Tuna and cheese melts are a tasty way to spice up a boring can of tuna. They can be served with your favorite carb.
85.5K Reads
28 Comments
Enjoying dessert, while staying on track with your meal plan was never so easy and delicious! This recipe is simple, packed with protein and the perfect way to finish off your Thanksgiving meal!
46.8K Reads
4 Comments
Satisfy your sweet tooth with this quick and easy protein mug cake recipe! Perfect for post-workout or as healthy dessert alternative, this high-protein mug cake recipe is packed with all the flavor without the guilt.
44.4K Reads
0 Comments
It's not quite Taco Tuesday, but you can still get your fill of Mexican cuisine! Give this epic recipe for high protein breakfast burritos a shot!
106.7K Reads
4 Comments
Plan on hitting the town hard this weekend? Drink the Bounce Back Smoothie the morning after to recover & have a solid training session the very next day!
45.3K Reads
1 Comment
Whip up a batch of these delicious banana chocolate chip protein bars that are huge on flavor and won't break the bank!
54K Reads
13 Comments
Give your boring chicken skewers an international twist with this quick and easy high protein recipe that's perfect for a summer cookout!
16K Reads
2 Comments
Pizza for breakfast (especially cold pizza!) is an American favorite. But it's not always a waistline favorite! Now you can enjoy all the flavors of pizza in a healthy, low-carb version!
54K Reads
4 Comments
Mexican seasoned chicken, cilantro lime rice, guacamole, oh my! Get your healthy on with this high protein, macro-friendly, & delicious chicken burrito bowl!
279.5K Reads
6 Comments
Whether you're a fan of chocolate peanut butter or a fan of pancakes, we've got the perfect recipe for you! Give this delicious breakfast a shot!
37K Reads
4 Comments
Get your Mexican on with this beefy enchilada recipe! Low carb tortillas stuffed full of beef, beans and cheese make this very simple recipe a healthy way to satisfy your cravings!
64.4K Reads
1 Comment
Bring the best of the NYC deli straight to your plate with this mile high Turkey Reuben! Higher in protein and lower in fat, it will leave you making nothing but lean and clean gains this season!
17.2K Reads
0 Comments
Nothing says comfort like Shepherd's Pie, and this savory recipe is a great way to get your dose of protein in without breaking your diet!
51.3K Reads
4 Comments
Satisfy your craving for a philly cheesesteak with this healthy and high protein Pepper Jack Steak & Cheese Grilled Cheese.
87.5K Reads
6 Comments
These delicious squares are packed with vital nutrients to help you look, feel & perform better. Reach for these next time you crave a sweet snack.
26.2K Reads
0 Comments
Get your burger fix with this double bacon cheeseburger that packs in more than 53g of protein and half the calories of a fast food burger!
55.9K Reads
0 Comments
Tired of the same oats and egg whites every morning for breakfast? Then you need to try this high protein chocolate peanut butter crepes recipe!
30.2K Reads
3 Comments
What's better than french fries? Chili Cheese Fries! Devour this healthier spin on the timeless combination; Your taste buds are waiting to thank you!
35.3K Reads
0 Comments
Nothing will satisfy your craving for Mexican cuisine quite like these Mexican Style Stuffed Peppers will. A taste you'll enjoy and gains you deserve!
36.8K Reads
0 Comments
Enjoying a nice piece of grilled salmon with a sweet and savory twist is a must during the summer time! Especially when it is quick, easy and loaded with protein!
11K Reads
0 Comments
Serve up a hearty slice or 2 of this protein packed, homemade pizza! Made with all whole foods, this pizza rings in at 66g of protein per serving, making it a recipe you can enjoy often!
20K Reads
5 Comments
Do you crave cheeseburgers in the morning? Do you work third shift and dinner merges with breakfast time? You'll love this cheeseburger omelette recipe!
48.5K Reads
0 Comments
Satisfy your sweet tooth with this classic Italian dessert. This tiramisu recipe is simple to make and packs a lot of protein aiding in some sweet gains!
24.7K Reads
3 Comments
It's the perfect side dish for your summer BBQs! Give this 'potato' salad recipe a try for a healthy side to any main course you're pulling off the grill!
17.5K Reads
0 Comments
Get completely engaged into the fall season with pumpkin spiced flavored protein donuts. These have far more protein than your average donut & taste great!
15.9K Reads
1 Comment
Need the perfect before bed snack full of slow-digesting protein & healthy fats? These Chocolate Peanut Butter Kaged Muscle Protein Balls are perfect for you!
29.1K Reads
2 Comments
Indulge your taste buds into this delicious, protein recipe! Packed with high-quality calories and ingredients, these brownies are the perfect option for dessert and on-the-go nutrition!
14K Reads
2 Comments
This high protein steak & pasta salad recipe is perfect as a main dish or a side at your next bbq! It is also easy enough to make a large batch on meal prep Sunday to enjoy throughout the week!
49.4K Reads
1 Comment
Nothing beats starting off a fall morning with a simple stack of healthy and delicious protein-packed Pumpkin Spice Waffles!
15.5K Reads
1 Comment
Keep the carbs low and the protein high with this Orange Chicken recipe that's not only bodybuilder friendly, but delicious too!
51.2K Reads
0 Comments
This spicy and bold low carb-friendly turkey and green pepper recipe yields eight to nine servings, containing 50 grams of muscle building protein and only 443 calories.
25K Reads
3 Comments
Don't get stuck making a game time food decision you'll regret. Instead, make these buffalo chicken sliders! They're easy, delicious, & macro-friendly!
20K Reads
0 Comments
Hungry for a hearty breakfast, but need a healthy recipe alternative? This nutritious pancake recipe takes only minutes to make and comes with a tasty syrup topping.
15.1K Reads
0 Comments
Satisfy your craving for a warm, melty deep dish cookie with this Chocolate Chip Deep Dish Protein Cookie recipe that packs in 17g of protein per serving!
13.7K Reads
0 Comments
Get in your chocolate fix without feeling guilty. This healthy, high protein snack recipe makes 9 sinfully delicious muffins that feature only 146 calories each.
32.1K Reads
3 Comments
Looking for a healthy way to satisfy your craving for Italian food? Check out this pepperoni pizza lasagna recipe & get the best combo Italian has to offer!
46.5K Reads
2 Comments
Want a delicious high protein desert that's not only easy to make, but tastes amazing? You'll absolutely love this high protein chocolate pudding pie recipe!
20K Reads
1 Comment
Enjoying a vegetarian diet doesn’t mean your protein should suffer! This delicious dish has almost 40g of protein without any meat!
27.4K Reads
0 Comments
Help yourself to a full plate of Strawberry S'mores Crepes drizzled with chocolate almond butter for a decadent, high-protein dessert!
57.1K Reads
0 Comments
Looking for a healthy snack that will keep you full for hours? Check out these chocolate oat protein bars full of satiating oats and slow releasing casein.
28.5K Reads
0 Comments
Indulge in something sweet with these double chocolate protein avocado brownies. They're the perfect guilt-free treat to satisfy your sweet tooth!
30.6K Reads
2 Comments
Grill up a cheesy, protein packed veggie quesadilla for a quick switch up to your normal BBQ food! Eating meat free doesn’t have to mean no protein!
37.6K Reads
1 Comment
Indulge your taste buds into this delicious, high protein recipe! Packed with high quality calories and ingredients, these pancakes are a great option for breakfast and beyond.
9.5K Reads
0 Comments
An Italian favorite with a healthy twist! Herbed baked chicken is dressed with carbonara sauce and served on a bed of spaghetti squash for low carb comfort food!
25.8K Reads
1 Comment
It’s that time of year where comfort food cravings are high! Satisfy them in a high protein, low carb and flavorful way with this simple tuna melt recipe!
13.1K Reads
0 Comments
Get a delicious dose of protein in with this ranch turkey burger that's both low in calories and fat to help you stay on track with your macros!
11.7K Reads
0 Comments
Wake up on the right side of the bed with this french toast sticks recipe! Full of protein, this tasty breakfast will help start your day on the right foot!
15.5K Reads
0 Comments
No more bland chicken breasts! This recipe combines simple seasonings and spices to make a tasty, high protein muscle building meal.
101.8K Reads
7 Comments
Start the day off on the right foot with pancakes for breakfast. Delicious & healthy red velvet protein pancakes with cream cheese frosting to be specific.
19.6K Reads
0 Comments
A healthy, high protein grilled shrimp recipe. Lime, salt, garlic oil and grill! A 6 shrimp serving contains only 112 calories and 19 grams of protein.
34.1K Reads
4 Comments