Workouts For Men

12 Week Total Fat Annihilation Workout Plan
12 Week Total Fat Annihilation Workout Plan
Annihilate any unwanted fat with this total fat loss workout routine. This 4 day a week workout will maximize your fat loss efforts via advanced techniques.
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Steve Kuclo Mass Building Inspired Workout Split
Steve Kuclo Mass Building Inspired Workout Split
Take your mass gaining to a whole new level with this workout split inspired by several individual workout videos we've published featuring Steve Kuclo!
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Get Diced: 12 Week Fat Loss Workout Routine
Get Diced: 12 Week Fat Loss Workout Routine
Get absolutely diced with this 12 week fat loss workout routine where the number of sets and reps you perform are determined by the roll of the dice.
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10 Week Fat Torcher: Fat Burning Program
10 Week Fat Torcher: Fat Burning Program
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The Fat Incinerator: 8 Week Fat Burning Workout
The Fat Incinerator: 8 Week Fat Burning Workout
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26 Comments
Army Combat Fitness Test (ACFT) Prep Workout
Army Combat Fitness Test (ACFT) Prep Workout
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The Evolving Push Day Workout w/ John Jewett
The Evolving Push Day Workout w/ John Jewett
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Body Metamorphosis: 12 Week Transformation Workout to Help You Build Muscle
The BodyMorph: 12 Week Transformation Workout to Help You Build Muscle
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Charles Glass's "Beginners' Essentials" Bodybuilding Workout
Charles Glass's "Beginners' Essentials" Bodybuilding Workout
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Push/Pull/Legs (PPL) Workout Routine for Tall Guys
Push/Pull/Legs (PPL) Workout Routine for Tall Guys
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Dumbbell Only Workout: 6 Day Dumbbell Workout Split
Dumbbell Only Workout: 6 Day Dumbbell Workout Split
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Modified Strength Hypertrophy Upper Lower (S.H.U.L) Workout
Modified Strength Hypertrophy Upper Lower (S.H.U.L) Workout
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6 Day Workout & Guide to Put on Muscle Mass
6 Day Workout & Guide to Put on Muscle Mass
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Dumbbell Only Workout: 5 Day Dumbbell Workout Split
Dumbbell Only Workout: 5 Day Dumbbell Workout Split
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76 Comments
M-F Workout Routine: 5 Day Body Part Split Workout
M-F Workout Routine: 5 Day Body Part Split Workout
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32 Comments
Contest Prep Workout: Preparing for Your First Bodybuilding Show
Contest Prep Workout: Preparing for Your First Bodybuilding Show
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The AMRAP Bodybuilding Workout for Muscle Mass
The AMRAP Bodybuilding Workout for Muscle Mass
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16 Comments
4-5 Day Workout for Building Muscle & Strength
4-5 Day Workout for Building Muscle & Strength
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25 Comments
Tom Hardy Inspired Workout: Train Like Venom
Tom Hardy Inspired Workout: Train Like Venom
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9 Comments
30 Day Military Athlete Workout Program
30 Day Military Athlete Workout Program
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19 Comments
5 Day Muscle & Strength Building Workout Split
5 Day Muscle & Strength Building Workout Split
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52 Comments
5 Day Push, Pull, Legs Workout Program Cycle
5 Day Push, Pull, Legs Workout Program Cycle
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Upper/Lower Workout Routine for Tall Guys
Upper/Lower Workout Routine for Tall Guys
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21 Comments
Paul Rudd Inspired Workout: Over 40 & Ripped Like Ant-Man
Paul Rudd Inspired Workout: Over 40 & Ripped Like Ant-Man
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Adonis Creed Inspired Workout: Shred Fat Like a Contender
Adonis Creed Inspired Workout: Shred Fat like a Contender
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112 Comments
The Next Step: Phase 2 of the Intermediate Mass Building Workout
The Next Step: Phase 2 of the Intermediate Mass Building Workout
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The Body Fat Blaster: 8 Weeks to a Ripped Physique
The Body Fat Blaster: 8 Weeks to a Ripped Physique
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88 Comments
Bodybuilding Icons: Reg Park Inspired Workout & Training
Bodybuilding Icons: Reg Park Inspired Workout & Training
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The Warrior Elite Workout Program
The Warrior Elite Workout Program
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23 Comments
Ryan Reynolds Inspired Workout: Train Like Deadpool
Ryan Reynolds Inspired Workout: Train Like Deadpool
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18 Comments
Robert Downey Jr Inspired Workout Program: Train Like Iron Man
Robert Downey Jr Inspired Workout Program: Train Like Iron Man
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6 Comments
Dave Bautista Inspired Workout Program: Train Like Drax the Destroyer
Dave Bautista Inspired Workout Program: Train Like Drax the Destroyer
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11 Comments
Summer Burn: 12 Week Fat Melting Workout
Summer Burn: 12 Week Fat Melting Workout
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65 Comments
The Next Step: 6 Week Intermediate Mass Building Workout
The Next Step: 6 Week Intermediate Mass Building Workout
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The Pec Pumper: Workout to Blow Up Your Chest
The Pec Pumper: Workout to Blow Up Your Chest
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Spring cLEANing Workout Program: 12 Weeks to Shredded!
Spring cLEANing Workout Program: 12 Weeks to Shredded!
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41 Comments
Build a "Hoss" Back w/ Fouad Abiad's Back Workout
Build a "Hoss" Back w/ Fouad Abiad's Back Workout
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Full Body Workout Program for Tall Guys
Full Body Workout Program for Tall Guys
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25 Comments
Chris Evans Inspired Workout Program: Train Like Captain America
Chris Evans Inspired Workout Program: Train Like Captain America
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53 Comments
Scott Herman’s High Volume Training Upper/Lower Workout
Scott Herman’s High Volume Training Upper/Lower Workout
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9 Comments
Phase Training Pt. 2: 5 Week Workout to Build Muscle Size
Phase Training Pt. 2: 5 Week Workout to Build Muscle Size
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9 Comments
The Conjugate System: Phase 3 of the Beginner Powerlifting Workout
The Conjugate System: Phase 3 of the Beginner Powerlifting Workout
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LSL Leg Day Workout: Your Toughest Leg Day Ever!
LSL Leg Day Workout: Your Toughest Leg Day Ever!
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Chris Pratt Inspired Workout: Train Like Guardians of the Galaxy’s Star Lord
Chris Pratt Inspired Workout: Train Like Guardians of the Galaxy’s Star Lord
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73 Comments
Building the Ideal Body: Steve Reeves Inspired Workout Program
Building the Ideal Body: Steve Reeves Inspired Workout Program
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11 Comments
Dumbbell Only Workout: 4 Day Upper/Lower Dumbbell Workout Routine
Dumbbell Only Workout: 4 Day Upper/Lower Dumbbell Workout Routine
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172 Comments
Phase Training Pt.1: 5 Week Primer Workout for Muscle Size
Phase Training Pt.1: 5 Week Primer Workout for Muscle Size
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22 Comments
Chadwick Boseman Inspired Workout: Train Like Black Panther
Chadwick Boseman Inspired Workout: Train Like Black Panther
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10 Comments
Build “Hoss” Shoulders w/ Fouad Abiad’s Shoulder Workout
Build “Hoss” Shoulders w/ Fouad Abiad’s Shoulder Workout
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Michael B. Jordan Inspired Workout: Train Like Black Panther's Killmonger
Michael B. Jordan Inspired Workout: Train Like Black Panther's Killmonger
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149 Comments
The Conjugate System: Phase 2 of the Beginner Powerlifting Workout
The Conjugate System: Phase 2 of the Beginner Powerlifting Workout
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2 Comments
4 Day Advanced Upper/Lower Workout Program to Build Mass
4 Day Advanced Upper/Lower Workout Program to Build Mass
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53 Comments
3 Day Split + Full Body Fridays: 4 Day Workout Program to Build Muscle
3 Day Split + Full Body Fridays: 4 Day Workout Program to Build Muscle
309 Shares
52 Comments

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