Workouts For Men

Extreme Fat Loss: 6 Week Fat Loss Workout Plan
Extreme Fat Loss: 6 Week Fat Loss Workout Plan
Sustainability is extreme. Learn how to master sustainability with this workout routine and lifestyle tips and achieve some extremely healthy fat loss!
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3 Day Workout Routine and Diet for Beginners
3 Day Workout Routine and Diet for Beginners
Just starting out in the gym and need a solid workout routine with some dieting advice? Look no further! This 3 day weekly routine is perfect for beginners!
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Batman Workout Routine: 14 Week Superhero Workout
Batman Workout Routine: 14 Week Superhero Workout
Build a physique like the Dark Knight with this 14 week Batman Workout Routine inspired by some of the former and future actors who've played Batman.
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Machine Only Workout: 4 Day Workout Split
Machine Only Workout: 4 Day Workout Split
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Tactical Tabata: 30 Day High Intensity Workout
Tactical Tabata: 30 Day High Intensity Workout
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Mission Aesthetics: 10 Week Defined & Shredded Workout
Mission: Aesthetics - 10 Week Defined & Shredded Workout
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8x8 Workout: Lean Muscle Gainz Workout
8x8 Workout: Lean Muscle Gainz Workout
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3 Day Full Body Beginner Kettlebell Workout
3 Day Full Body Beginner Kettlebell Workout
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The Cardio-Free Fat Burning Workout Program
The Cardio-Free Fat Burning Workout Program
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The Best Muscle Building Workout for Natural Bodybuilders
The Best Muscle Building Workout for Natural Bodybuilders
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20 Comments
4 Week “V Cuts Abs” Workout Routine
4 Week “V Cuts Abs” Workout Routine
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15 Comments
3 Day Full Body Workout for Busy People
3 Day Full Body Workout for Busy People
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12 Week Total Fat Annihilation Workout Plan
12 Week Total Fat Annihilation Workout Plan
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80 Comments
Steve Kuclo Mass Building Inspired Workout Split
Steve Kuclo Mass Building Inspired Workout Split
415 Shares
28 Comments
Get Diced: 12 Week Fat Loss Workout Routine
Get Diced: 12 Week Fat Loss Workout Routine
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20 Comments
10 Week Fat Torcher: Fat Burning Program
10 Week Fat Torcher: Fat Burning Program
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12 Comments
6 Day Low Volume High-Intensity Workout Split
6 Day Low Volume High-Intensity Workout Split
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1 Comment
The Fat Incinerator: 8 Week Fat Burning Workout
The Fat Incinerator: 8 Week Fat Burning Workout
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36 Comments
Army Combat Fitness Test (ACFT) Prep Workout
Army Combat Fitness Test (ACFT) Prep Workout
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17 Comments
The Evolving Push Day Workout w/ John Jewett
The Evolving Push Day Workout w/ John Jewett
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Body Metamorphosis: 12 Week Transformation Workout to Help You Build Muscle
The BodyMorph: 12 Week Transformation Workout to Help You Build Muscle
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26 Comments
Charles Glass's "Beginners' Essentials" Bodybuilding Workout
Charles Glass's "Beginners' Essentials" Bodybuilding Workout
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11 Comments
Push/Pull/Legs (PPL) Workout Routine for Tall Guys
Push/Pull/Legs (PPL) Workout Routine for Tall Guys
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8 Comments
Dumbbell Only Workout: 6 Day Dumbbell Workout Split
Dumbbell Only Workout: 6 Day Dumbbell Workout Split
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47 Comments
Modified Strength Hypertrophy Upper Lower (S.H.U.L) Workout
Modified Strength Hypertrophy Upper Lower (S.H.U.L) Workout
453 Shares
37 Comments
6 Day Workout & Guide to Put on Muscle Mass
6 Day Workout & Guide to Put on Muscle Mass
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6 Comments
Dumbbell Only Workout: 5 Day Dumbbell Workout Split
Dumbbell Only Workout: 5 Day Dumbbell Workout Split
472 Shares
109 Comments
M-F Workout Routine: 5 Day Body Part Split Workout
M-F Workout Routine: 5 Day Body Part Split Workout
612 Shares
54 Comments
Contest Prep Workout: Preparing for Your First Bodybuilding Show
Contest Prep Workout: Preparing for Your First Bodybuilding Show
358 Shares
2 Comments
The AMRAP Bodybuilding Workout for Muscle Mass
The AMRAP Bodybuilding Workout for Muscle Mass
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18 Comments
4-5 Day Workout for Building Muscle & Strength
4-5 Day Workout for Building Muscle & Strength
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35 Comments
Tom Hardy Inspired Workout: Train Like Venom
Tom Hardy Inspired Workout: Train Like Venom
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11 Comments
30 Day Military Athlete Workout Program
30 Day Military Athlete Workout Program
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21 Comments
5 Day Muscle & Strength Building Workout Split
5 Day Muscle & Strength Building Workout Split
711 Shares
54 Comments
5 Day Push, Pull, Legs Workout Program Cycle
5 Day Push, Pull, Legs Workout Program Cycle
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11 Comments
Upper/Lower Workout Routine for Tall Guys
Upper/Lower Workout Routine for Tall Guys
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23 Comments
Paul Rudd Inspired Workout: Over 40 & Ripped Like Ant-Man
Paul Rudd Inspired Workout: Over 40 & Ripped Like Ant-Man
352 Shares
4 Comments
Adonis Creed Inspired Workout: Shred Fat Like a Contender
Adonis Creed Inspired Workout: Shred Fat like a Contender
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135 Comments
The Next Step: Phase 2 of the Intermediate Mass Building Workout
The Next Step: Phase 2 of the Intermediate Mass Building Workout
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2 Comments
The Body Fat Blaster: 8 Weeks to a Ripped Physique
The Body Fat Blaster: 8 Weeks to a Ripped Physique
397 Shares
94 Comments
Bodybuilding Icons: Reg Park Inspired Workout & Training
Bodybuilding Icons: Reg Park Inspired Workout & Training
432 Shares
3 Comments
The Warrior Elite Workout Program
The Warrior Elite Workout Program
550 Shares
24 Comments
Ryan Reynolds Inspired Workout: Train Like Deadpool
Ryan Reynolds Inspired Workout: Train Like Deadpool
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20 Comments
Robert Downey Jr Inspired Workout Program: Train Like Iron Man
Robert Downey Jr Inspired Workout Program: Train Like Iron Man
297 Shares
10 Comments
Dave Bautista Inspired Workout Program: Train Like Drax the Destroyer
Dave Bautista Inspired Workout Program: Train Like Drax the Destroyer
1K Shares
13 Comments
Summer Burn: 12 Week Fat Melting Workout
Summer Burn: 12 Week Fat Melting Workout
840 Shares
71 Comments
The Next Step: 6 Week Intermediate Mass Building Workout
The Next Step: 6 Week Intermediate Mass Building Workout
234 Shares
8 Comments
The Pec Pumper: Workout to Blow Up Your Chest
The Pec Pumper: Workout to Blow Up Your Chest
477 Shares
2 Comments
Spring cLEANing Workout Program: 12 Weeks to Shredded!
Spring cLEANing Workout Program: 12 Weeks to Shredded!
490 Shares
46 Comments
Build a "Hoss" Back w/ Fouad Abiad's Back Workout
Build a "Hoss" Back w/ Fouad Abiad's Back Workout
207 Shares
1 Comment
Full Body Workout Program for Tall Guys
Full Body Workout Program for Tall Guys
156 Shares
35 Comments
Chris Evans Inspired Workout Program: Train Like Captain America
Chris Evans Inspired Workout Program: Train Like Captain America
3.7K Shares
67 Comments
Scott Herman’s High Volume Training Upper/Lower Workout
Scott Herman’s High Volume Training Upper/Lower Workout
183 Shares
10 Comments

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