Protein Shake Recipes

Hitting your protein goals has never been easier! Explore our huge variety of quick and easy high-protein shake and smoothie recipes.

All Protein Shake Recipes

Peanut Butter Banana Bulking Protein Shake Recipe
A good protein shake for bulking. Ingredients include your favorite protein powder, banana and peanut butter.
512.9K Reads 64 Comments
Banana And Oats Protein Shake Recipe
Protein shake with banana, oats and your favorite protein powder flavor. This recipe also doubles as a quick and nutritious breakfast for those on the go.
482.3K Reads 103 Comments
Cookies And Cream Bulking Milkshake
This muscle building weight gainer shake tastes amazing and requires very few ingredients. It is the perfect nutritious post-workout treat after a hot taxing workout.
45.4K Reads 4 Comments
High Protein Bikini Booty Smoothie
Simple, delicious and high in protein, this super easy and quick smoothie recipe uses only 5 ingredients but still packs a solid dose of protein to keep muscles happy!
7K Reads 1 Comment
Banana, Cinnamon and Peanut Butter Protein Shake
Yes...banana, cinnamon and peanut butter. Don't knock it until you try it! It tastes amazing.
97K Reads 12 Comments
Tuna Protein Shake
Out of protein powder? No problem! This great tasting protein shake combines canned tuna with banana, milk, honey and peanut butter.
79.9K Reads 25 Comments
Almond and Banana Breakfast Drink
The almond and banana breakfast drink is a unique blended breakfast of protein powder, almonds, banana, yogurt and oats. Try it!
97.9K Reads 12 Comments
Antoine Vaillant's Anabolic Tropic Protein Shake Recipe
Protein? Check. Carbs? Check. Calories? Triple Check! Antoine's Anabolic Protein Shake is not only jam-packed with quality nutrition, but antioxidants and awesome flavor too!
16K Reads 10 Comments
Chocolate Banana Berry Protein Shake
A mixture of banana, your favorite type of berries, and a chocolate flavored protein powder.
49.3K Reads 9 Comments
Amoretti Easy Banana Nut Protein Shake Recipe
Looking for a delicious way to get in some calories, with a decent protein & carb ratio? Try this easy banana nut protein shake on for size!
16.9K Reads 0 Comments
The Bounce-Back Protein Smoothie Recipe
Plan on hitting the town hard this weekend? Drink the Bounce Back Smoothie the morning after to recover & have a solid training session the very next day!
21.8K Reads 0 Comments
Nichole Ohrablo's Super Shake
A vegetarian fruit shake from figure competitor Nichole Ohrablo that's sure to put some zippety in yer doo-dah! Uses bananas and raspberries.
43.6K Reads 2 Comments
Chocolate Caramel And Coffee Protein Shake
Shake and go! This shake recipe takes seconds to make and turns protein shakes into something a bit more satisfying. Great for breakfast.
62.8K Reads 1 Comment
Free Workouts & Expert Advice

Get a weekly email with the latest workouts, tools, expert guides and deals from M&S.