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Whip up a batch of these delicious banana chocolate chip protein bars that are huge on flavor and won't break the bank!
Prep Time
~15 minutes
Cook Time
N/A
Nutrition Facts
Number of Servings: 1
  • 191
  • 28
    g
  • 12
    g
  • 4
    g
Notice: Eating the right diet for your goals may result in increased lean muscle and decreased bodyfat.

Ingredients

  • 4 ¼ Scoops (145g) banana cream protein powder
  • ⅓ cup coconut flour
  • ⅓ cup almond milk
  • 2 tbsp. mini chocolate chips
  • ⅛ tsp. liquid stevia, if desired
  • ¼ tsp vanilla extract

Cooking Instructions

  1. Sift together protein powder and coconut flour
  2. Add in vanilla extract, stevia and almond milk
  3. Use your muscles and mix, mix, mix!
  4. Once a dough is formed, mix in chocolate chips
  5. Evenly divide dough and shape into desired size bars
  6. Store in a sealed container

Serving Suggestions

Makes 4 Servings.

13 Comments
Post Comment
Ghadeer
Posted on: Wed, 07/02/2025 - 04:48

it so good and full of energy

but is it meant to be very sticky initially until refrigerated ?
I even realized that the portions can be eventually baked if added some baking powder to get a nice small cake

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Roger
Posted on: Wed, 07/02/2025 - 16:45

Glad you like it. I am unsure about the stickiness, though. Baking them is a solid idea, and I appreciate you sharing that suggestion.

cj
Posted on: Mon, 08/28/2023 - 19:44

I had to like triple the flour amount or else its sticky as all hell. Also big pain in ass to clean up.
Ps. if your going to mix DONT use your hands or whisk its a death sentence.

Michael
Posted on: Tue, 03/16/2021 - 22:01

Great recipe, I have tried many, this tasted great and the macros are good. I followed the recipe accept I used vanilla whey and did not use stevia. I cut it into six pieces and got these counts: protein(18g) fat(4g) carbs(8g)
calories(146) for each bar.

Bri
Posted on: Mon, 05/22/2017 - 10:18

Do these need to be refrigerated after making?

Frank
Posted on: Sun, 02/12/2017 - 22:07

Can i replace the coconut flour with normal flour and the almond milk with ordinary 1 or 2% milk?

Thanks

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JoshEngland
Posted on: Mon, 02/13/2017 - 09:56

Hi Frank,

Sure! However, it may alter the macro breakdown a bit.

Antonius Momac
Posted on: Wed, 04/13/2016 - 14:56

Hi,

So do we cook at all, or is this a mix it and forget it recipe?

Thanks again,
looks delicious and I can't wait to make a set.

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MikeWines
Posted on: Thu, 04/14/2016 - 10:26

Antonius,
No cooking, just mix it and forget it.

Dor
Posted on: Sun, 03/27/2016 - 11:48

Hey Sara,

I dont have liquid stevia but i have VitaFiber, its ok to replacement this?

thanks,
Dor

Karen
Posted on: Wed, 03/02/2016 - 11:03

Thanks for sharing... So just to clarify... There is no cook time?
Thanks

Luke
Posted on: Mon, 02/29/2016 - 12:35

In regard to the amount of protein powder used for this recipe, is it 4 and a quarter scoops? or cups? or something else? Thanks!

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MeganBaird
Posted on: Mon, 02/29/2016 - 13:00

Scoops! Sorry we left out such an important word! It's been corrected now.