Nutrition Facts
Number of Servings: 1
- 470
- g52
- g49
- g14
Notice: Eating the right diet for your goals may result in increased lean muscle and decreased bodyfat.
Ingredients
- 3 Low-Carb/High-Protein Tortillas
- 4oz Lean Ground Beef*
- ¼ cup No Salt Added Black Beans, drained and rinsed
- ¼ cup Red or Green Enchilada Sauce
- 2 tbsp. Diced Green Chiles
- ¼ cup Low-Fat Mexican Blend Cheese
- Salt & Pepper, as desired
- Green Onions, if desired
Cooking Instructions
- Preheat oven to 350 degrees Fahrenheit
- In a skillet over medium heat, saute ground beef until cooked
- Add in diced chiles, salt & pepper
- Transfer meat to a bowl and add in beans
- Spread half of the enchilada sauce on the bottom of an oven safe dish
- Divide the meat and bean mixture evenly down the middle of the 3 tortillas
- Sprinkle with half of the cheese
- Roll up tightly and place seam side down in the dish
- Spread remaining enchilada sauce on top
- Sprinkle with remaining cheese
- Bake for ~10-12 minutes
- Finish off with green onions, diced avocado or a dollop or greek yogurt, if desired
Notes:
* Beef can easily be substituted with ground turkey or chicken breast, shredded chicken breast, tofu or all beans
Serving Suggestions
Entire Recipe is 1 Serving.
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