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Ab Exercises

Ab exercises. Build impressive "6-pack abs" with these movements.

Best Ab Exercises

Weighted Crunch
Weighted Crunch

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Lying Floor Leg Raise
Lying Floor Leg Raise

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Sit Up
Sit Up

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All Ab Exercises

Weighted Crunch
Strength
Other
Isolation
Intermediate
Weighted Crunch
1.2M Views 33 Comments
Lying Floor Leg Raise
Strength
Bodyweight
Isolation
Beginner
Lying Floor Leg Raise
1.9M Views 25 Comments
Fit man doing a cable crunch in the gym.
Strength
Cable
Isolation
Beginner
Cable Crunch
2.6M Views 21 Comments
Fit man doing a plank in the gym.
Strength
Bodyweight
Isolation
Beginner
Plank
1.7M Views 22 Comments
Hanging Leg Raise
Strength
Bodyweight
Isolation
Advanced
Hanging Leg Raise
1.6M Views 33 Comments
Fit man doing side planks in the gym.
Strength
Bodyweight
Isolation
Beginner
Side Plank
716.5K Views 18 Comments
Pallof Press
Strength
Cable
Compound
Beginner
Pallof Press
152K Views 1 Comment
Sit Up
Strength
Bodyweight
Isolation
Beginner
Sit Up
1.3M Views 33 Comments
Ab Crunch
Strength
Bodyweight
Isolation
Beginner
Ab Crunch
508.8K Views 1 Comment
Exercise Ball Crunch
Strength
Exercise Ball
Isolation
Intermediate
Exercise Ball Crunch
629.1K Views 6 Comments
Rotating Mountain Climber
Strength
Bodyweight
Compound
Intermediate
Rotating Mountain Climber
191.9K Views 0 Comments
Abdominal Air Bike (AKA Bicycle)
Strength
Bodyweight
Compound
Beginner
Abdominal Air Bike (AKA Bicycle)
729.1K Views 5 Comments
Fit man doing a decline bench sit up in the gym.
Strength
Bodyweight
Isolation
Beginner
Decline Bench Sit Up
985.7K Views 17 Comments
Dead Bug
Strength
Bodyweight
Compound
Intermediate
Dead Bug
125.1K Views 0 Comments
Fit man doing russian twists in the gym.
Strength
Bodyweight
Isolation
Beginner
Russian Twist
478.8K Views 6 Comments
Floor Crunch (legs on bench)
Strength
Bodyweight
Isolation
Beginner
Floor Crunch (legs on bench)
1.1M Views 22 Comments
Hanging Knee Raise
Strength
Bodyweight
Compound
Intermediate
Hanging Knee Raise
877.2K Views 21 Comments
Fit man doing a barbell abdominal rollout in the gym.
Strength
Barbell
Compound
Intermediate
Barbell Abdominal Rollouts
649K Views 13 Comments
Fit man doing hanging knee raises with a twist in the gym.
Strength
Bodyweight
Compound
Intermediate
Hanging Knee Raise With Twist
411.8K Views 16 Comments
Standing Stomach Vacuum
Strength
Bodyweight
Isolation
Intermediate
Standing Stomach Vacuum
97.6K Views 2 Comments
Fit man doing a standing cable crunch in the gym.
Strength
Cable
Isolation
Beginner
Standing Cable Crunch
56K Views 0 Comments
Shoulder Taps
Strength
Bodyweight
Compound
Beginner
Shoulder Taps
22.6K Views 0 Comments
Fit man doing a lying leg raise on the bench in the gym.
Strength
Bodyweight
Isolation
Beginner
Lying Leg Raise (On Bench)
264.1K Views 5 Comments
Fit man doing a lying leg raise with hip thrust in the gym.
Strength
Bodyweight
Compound
Beginner
Lying Leg Raise With Hip Thrust
74.4K Views 0 Comments
Pallof Press with Rotation
Strength
Cable
Compound
Intermediate
Pallof Press with Rotation
27.8K Views 0 Comments
Plank to Hip Raise
Strength
Bodyweight
Compound
Beginner
Plank to Hip Raise
85.7K Views 0 Comments
Lying Floor Knee Tuck
Strength
Bodyweight
Compound
Beginner
Lying Floor Knee Tuck
253.8K Views 4 Comments
Glute Bridge Pallof Press
Strength
Cable
Compound
Beginner
Glute Bridge Pallof Press
15K Views 0 Comments
Alternate Straight Leg Lower
Strength
Bodyweight
Compound
Beginner
Alternate Straight Leg Lower
86.4K Views 2 Comments
Turkish Get Up
Strength
Kettle Bells
Compound
Beginner
Turkish Get Up
57.6K Views 0 Comments
Half Kneeling Pallof Press
Strength
Cable
Compound
Beginner
Half Kneeling Pallof Press
23K Views 0 Comments
Kettlebell Dead Bug
Strength
Kettle Bells
Compound
Intermediate
Kettlebell Dead Bug
20K Views 0 Comments
Alternating Lying Leg Raise
Strength
Bodyweight
Isolation
Beginner
Alternating Lying Leg Raise
166.2K Views 7 Comments
Fit man doing a Roman Chair Leg Raise in the gym.
Strength
Bodyweight
Isolation
Intermediate
Roman Chair Leg Raise
582K Views 8 Comments
Fit man doing Seated Knee Tucks in the gym.
Strength
Bodyweight
Compound
Beginner
Seated Knee Tucks
123K Views 0 Comments
Straight Leg Toe Touch (Floor Toe Reach)
Strength
Bodyweight
Isolation
Beginner
Straight Leg Toe Touch (Floor Toe Reach)
322.3K Views 5 Comments
Hollow Body Hold
Strength
Bodyweight
Compound
Intermediate
Hollow Body Hold
29K Views 0 Comments
Medicine Ball Dead Bug
Strength
Medicine Ball
Compound
Intermediate
Medicine Ball Dead Bug
12.2K Views 0 Comments
Wide Stance Cable Anti-Rotation
Strength
Cable
Compound
Intermediate
Wide Stance Cable Anti-Rotation
11.2K Views 0 Comments
Contralateral Bird Dog
Strength
Bodyweight
Compound
Beginner
Contralateral Bird Dog
9.9K Views 0 Comments

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