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Ab Exercises

Ab exercises. Build impressive "6-pack abs" with these movements.

Best Ab Exercises

Weighted Crunch
Weighted Crunch

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Lying Floor Leg Raise
Lying Floor Leg Raise

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Sit Up
Sit Up

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All Ab Exercises

Weighted Crunch
Strength
Other
Isolation
Intermediate
Weighted Crunch
1.2M Views 31 Comments
Lying Floor Leg Raise
Strength
Bodyweight
Isolation
Beginner
Lying Floor Leg Raise
1.9M Views 25 Comments
Fit man doing a cable crunch in the gym.
Strength
Cable
Isolation
Beginner
Cable Crunch
2.6M Views 20 Comments
Fit man doing a plank in the gym.
Strength
Bodyweight
Isolation
Beginner
Plank
1.7M Views 21 Comments
Sit Up
Strength
Bodyweight
Isolation
Beginner
Sit Up
1.3M Views 31 Comments
Rotating Mountain Climber
Strength
Bodyweight
Compound
Intermediate
Rotating Mountain Climber
189.5K Views 0 Comments
Hanging Leg Raise
Strength
Bodyweight
Isolation
Advanced
Hanging Leg Raise
1.6M Views 33 Comments
Pallof Press
Strength
Cable
Compound
Beginner
Pallof Press
146.2K Views 1 Comment
Fit man doing a lying leg raise on the bench in the gym.
Strength
Bodyweight
Isolation
Beginner
Lying Leg Raise (On Bench)
262.8K Views 5 Comments
Fit man doing a decline bench sit up in the gym.
Strength
Bodyweight
Isolation
Beginner
Decline Bench Sit Up
983K Views 17 Comments
Abdominal Air Bike (AKA Bicycle)
Strength
Bodyweight
Compound
Beginner
Abdominal Air Bike (AKA Bicycle)
726.9K Views 5 Comments
Exercise Ball Crunch
Strength
Exercise Ball
Isolation
Intermediate
Exercise Ball Crunch
626.3K Views 6 Comments
Fit man doing side planks in the gym.
Strength
Bodyweight
Isolation
Beginner
Side Plank
712.4K Views 14 Comments
Fit man doing a barbell abdominal rollout in the gym.
Strength
Barbell
Compound
Intermediate
Barbell Abdominal Rollouts
646K Views 13 Comments
Ab Crunch
Strength
Bodyweight
Isolation
Beginner
Ab Crunch
504.6K Views 1 Comment
Alternate Straight Leg Lower
Strength
Bodyweight
Compound
Beginner
Alternate Straight Leg Lower
85.3K Views 2 Comments
Fit man doing a standing cable crunch in the gym.
Strength
Cable
Isolation
Beginner
Standing Cable Crunch
54.7K Views 0 Comments
Straight Leg Toe Touch (Floor Toe Reach)
Strength
Bodyweight
Isolation
Beginner
Straight Leg Toe Touch (Floor Toe Reach)
321.5K Views 5 Comments
Fit man doing russian twists in the gym.
Strength
Bodyweight
Isolation
Beginner
Russian Twist
476.9K Views 6 Comments
Lying Floor Knee Tuck
Strength
Bodyweight
Compound
Beginner
Lying Floor Knee Tuck
252.5K Views 4 Comments
Decline Weighted Sit Up with Twist
Strength
Dumbbell
Compound
Intermediate
Decline Weighted Sit Up with Twist
159.4K Views 1 Comment
Pallof Press with Rotation
Strength
Cable
Compound
Intermediate
Pallof Press with Rotation
26.6K Views 0 Comments
Shoulder Taps
Strength
Bodyweight
Compound
Beginner
Shoulder Taps
21.2K Views 0 Comments
Floor Crunch (legs on bench)
Strength
Bodyweight
Isolation
Beginner
Floor Crunch (legs on bench)
1.1M Views 22 Comments
Fit man doing a Decline Bench Abdominal Reach in the gym.
Strength
Bodyweight
Compound
Beginner
Decline Bench Abdominal Reach
161.1K Views 1 Comment
Wide Stance Cable Anti-Rotation
Strength
Cable
Compound
Intermediate
Wide Stance Cable Anti-Rotation
10.9K Views 0 Comments
Glute Bridge Pallof Press
Strength
Cable
Compound
Beginner
Glute Bridge Pallof Press
13.6K Views 0 Comments
Fit man doing weighted hanging knee raises in the gym.
Strength
Dumbbell
Compound
Advanced
Weighted Hanging Knee Raise
39.2K Views 1 Comment
Hanging Knee Raise
Strength
Bodyweight
Compound
Intermediate
Hanging Knee Raise
874.9K Views 21 Comments
Split Stance Pallof Press
Strength
Cable
Compound
Intermediate
Split Stance Pallof Press
9.1K Views 0 Comments
Fit man doing hanging knee raises with a twist in the gym.
Strength
Bodyweight
Compound
Intermediate
Hanging Knee Raise With Twist
410.7K Views 16 Comments
Fit man doing a lying leg raise with hip thrust in the gym.
Strength
Bodyweight
Compound
Beginner
Lying Leg Raise With Hip Thrust
73.1K Views 0 Comments
Fit man doing an oblique cable crunch in the gym.
Strength
Cable
Isolation
Beginner
Oblique Cable Crunch
116.3K Views 0 Comments
Fit man doing rotating crunches on the floor with his legs on the bench.
Strength
Bodyweight
Isolation
Beginner
Rotating Crunch (Legs On Bench)
141.3K Views 0 Comments
Frog Sit Up
Strength
Bodyweight
Isolation
Beginner
Frog Sit Up
37.4K Views 0 Comments
Standing Push-Pull
Strength
Cable
Compound
Intermediate
Standing Push-Pull
7.1K Views 0 Comments
Fit man doing Seated Knee Tucks in the gym.
Strength
Bodyweight
Compound
Beginner
Seated Knee Tucks
122.3K Views 0 Comments
Fit man doing a Roman Chair Leg Raise in the gym.
Strength
Bodyweight
Isolation
Intermediate
Roman Chair Leg Raise
581.1K Views 8 Comments
Reverse Crunch to Dead Bug
Strength
Kettle Bells
Compound
Intermediate
Reverse Crunch to Dead Bug
12.4K Views 0 Comments
Weighted Straight Leg Toe Touch
Strength
Other
Isolation
Beginner
Weighted Straight Leg Toe Touch
10.2K Views 0 Comments

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