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Ab Exercises

Ab exercises. Build impressive "6-pack abs" with these movements.

Best Ab Exercises

Lying Floor Leg Raise
Lying Floor Leg Raise

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Weighted Crunch
Weighted Crunch

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Sit Up
Sit Up

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All Ab Exercises

Lying Floor Leg Raise
Strength
Bodyweight
Isolation
Beginner
Lying Floor Leg Raise
1.2M Views 21 Comments
Cable Crunch
Strength
Cable
Isolation
Beginner
Cable Crunch
2.1M Views 16 Comments
Weighted Crunch
Strength
Other
Isolation
Intermediate
Weighted Crunch
723.5K Views 20 Comments
Plank
Strength
Bodyweight
Isolation
Beginner
Plank
1.4M Views 18 Comments
Hanging Leg Raise
Strength
Bodyweight
Isolation
Advanced
Hanging Leg Raise
1.3M Views 27 Comments
Dumbbell Side Bends
Strength
Dumbbell
Isolation
Beginner
Dumbbell Side Bends
1.3M Views 36 Comments
Ab Crunch
Strength
Bodyweight
Isolation
Beginner
Ab Crunch
276.5K Views 1 Comment
Side Plank
Strength
Bodyweight
Isolation
Beginner
Side Plank
516.7K Views 11 Comments
Sit Up
Strength
Bodyweight
Isolation
Beginner
Sit Up
1.2M Views 31 Comments
Abdominal Air Bike (AKA Bicycle)
Strength
Bodyweight
Compound
Beginner
Abdominal Air Bike (AKA Bicycle)
593K Views 3 Comments
Decline Sit Up
Strength
Bodyweight
Isolation
Beginner
Decline Sit Up
836K Views 16 Comments
Twisting Hanging Knee Raise
Strength
Bodyweight
Compound
Intermediate
Twisting Hanging Knee Raise
317.3K Views 8 Comments
Abdominal Barbell Rollouts
Strength
Barbell
Compound
Intermediate
Abdominal Barbell Rollouts
490.2K Views 10 Comments
Floor Crunch (legs on bench)
Strength
Bodyweight
Isolation
Beginner
Floor Crunch (legs on bench)
964.1K Views 22 Comments
Exercise Ball Crunch
Strength
Exercise Ball
Isolation
Intermediate
Exercise Ball Crunch
516K Views 4 Comments
Hanging Knee Raise
Strength
Bodyweight
Compound
Intermediate
Hanging Knee Raise
785.8K Views 16 Comments
Rotating Mountain Climber
Strength
Bodyweight
Compound
Intermediate
Rotating Mountain Climber
91.9K Views 0 Comments
Russian Twist
Strength
Bodyweight
Isolation
Beginner
Russian Twist
379.5K Views 2 Comments
Lying Floor Knee Tuck
Strength
Bodyweight
Compound
Beginner
Lying Floor Knee Tuck
197.3K Views 4 Comments
Side Crunch With Leg Lift
Strength
Bodyweight
Compound
Beginner
Side Crunch With Leg Lift
88.3K Views 4 Comments
Pallof Press
Strength
Cable
Compound
Beginner
Pallof Press
86.7K Views 1 Comment
Alternate Straight Leg Lower
Strength
Bodyweight
Compound
Beginner
Alternate Straight Leg Lower
31.9K Views 0 Comments
Chair Leg Raise
Strength
Bodyweight
Isolation
Intermediate
Chair Leg Raise
545.4K Views 8 Comments
Dead Bug
Strength
Bodyweight
Compound
Intermediate
Dead Bug
85K Views 0 Comments
Plank to Hip Raise
Strength
Bodyweight
Compound
Beginner
Plank to Hip Raise
33.4K Views 0 Comments
Standing Stomach Vacuum
Strength
Bodyweight
Isolation
Intermediate
Standing Stomach Vacuum
40.4K Views 0 Comments
Straight Leg Toe Touch (Floor Toe Reach)
Strength
Bodyweight
Isolation
Beginner
Straight Leg Toe Touch (Floor Toe Reach)
294.8K Views 5 Comments
Seated Leg Tucks
Strength
Bodyweight
Compound
Beginner
Seated Leg Tucks
96.6K Views 0 Comments
Decline Weighted Twist
Strength
Other
Isolation
Intermediate
Decline Weighted Twist
92.7K Views 0 Comments
Abominal Hip Thrust
Strength
Bodyweight
Isolation
Beginner
Abominal Hip Thrust
306.8K Views 10 Comments
Bench Jack Knife
Strength
Bodyweight
Compound
Beginner
Bench Jack Knife
131K Views 0 Comments
Lying Alternate Floor Leg Raise
Strength
Bodyweight
Isolation
Beginner
Lying Alternate Floor Leg Raise
154.5K Views 5 Comments
Seated Barbell Twist
Strength
Barbell
Isolation
Beginner
Seated Barbell Twist
51K Views 0 Comments
Decline Abdominal Reach
Strength
Bodyweight
Compound
Beginner
Decline Abdominal Reach
146.1K Views 1 Comment
Twisting Floor Crunch
Strength
Bodyweight
Isolation
Beginner
Twisting Floor Crunch
230.5K Views 3 Comments
Hollow Body Hold
Strength
Bodyweight
Compound
Intermediate
Hollow Body Hold
13.5K Views 0 Comments
Medicine Ball Dead Bug
Strength
Medicine Ball
Compound
Intermediate
Medicine Ball Dead Bug
7.5K Views 0 Comments
Lying Bench Leg Raise
Strength
Bodyweight
Isolation
Beginner
Lying Bench Leg Raise
227.9K Views 3 Comments
Abdominal Pendulum
Strength
Bodyweight
Isolation
Beginner
Abdominal Pendulum
83.7K Views 0 Comments
Frog Sit Up
Strength
Bodyweight
Isolation
Beginner
Frog Sit Up
23.7K Views 0 Comments

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