Snack Recipes

These healthy snack recipes are an easy and delicious way to help you power through the day. Find tons of snack recipes that are packed with nutrition and flavor.

All Snack Recipes

Healthy & Delicious Apple Turnover Recipe
Treat yourself to something sweet utilizing this recipe for healthy apple turnovers. Pair it with your favorite protein for the perfect post workout snack!
15K Reads 1 Comment
Pumpkin Spice Protein Donuts With Cream Cheese Frosting Recipe
Get completely engaged into the fall season with pumpkin spiced flavored protein donuts. These have far more protein than your average donut & taste great!
13.8K Reads 0 Comments
Sweet & Simple Cinnamon Rolls Recipe
Do you love cinnamon rolls? Do you love gains? Want to incorporate cinnamon rolls that will fuel your "gain train" into your diet? You'll love this recipe!
14.7K Reads 0 Comments
Triple Chocolate Chip Deep Dish Protein Cookie Recipe
Satisfy your craving for a warm, melty deep dish cookie with this Chocolate Chip Deep Dish Protein Cookie recipe that packs in 17g of protein per serving!
12.3K Reads 0 Comments
Protein Gingerbread Men Cookie Recipe
Get festive for the holidays and hit your macros at the same time! These high protein gingerbread cookies are not only fun & festive, but also healthy!
14.5K Reads 0 Comments
Chocolate Peanut Butter Kaged Muscle Kasein Balls
Need the perfect before bed snack full of slow-digesting protein & healthy fats? These Chocolate Peanut Butter Kaged Muscle Protein Balls are perfect for you!
20.8K Reads 2 Comments
High Protein Fruit & Yogurt Squares Recipe
These delicious squares are packed with vital nutrients to help you look, feel & perform better. Reach for these next time you crave a sweet snack.
17.3K Reads 0 Comments
Chocolate Protein Mug Cake
Satisfy your sweet tooth with this quick and easy protein mug cake recipe! Perfect for post-workout or as healthy dessert alternative, this high-protein mug cake recipe is packed with all the flavor without the guilt.
25.5K Reads 0 Comments
Rich Knapp's Peanut Butter Cookies
A sweet, healthy and guilt-free cookie recipe used by natural bodybuilder Rich Knapp while cutting for bodybuilding contests.
53.8K Reads 11 Comments
Healthy Chocolate Raspberry Dessert
An easy to make and healthy dessert that won't derail your eating plan. This delicious recipe combines dark chocolate, yogurt and raspberries.
41.2K Reads 0 Comments
FitMiss Vanilla Chai Protein Muffins
Perfect as a snack, this amazingly tasty high protein, low fat and carb friendly vanilla chai muffin from FitMiss has less than 80 calories per serving.
27.1K Reads 1 Comment
Drizzled Protein Coated Almond Bites Recipe
Have a sugar craving and need a healthy, low-calorie snack alternative? This recipe is a high-protein, healthy alternative to candy and sweets that is sure to please.
8.5K Reads 0 Comments
Soft Serve Protein Ice Cream Recipe
Time to try a guilt-free, high protein ice cream recipe that you will love! All you need is whey protein, almond milk, ice and salt. 26 grams of protein and only 170 calories.
12.1K Reads 3 Comments
Protein Packed Puppy Chow Recipe
This easy to make 3-ingredient recipe from Sarah Kesseli is a guilt-free, gluten-free high protein (14.2 grams per serving) snack that will keep you coming back for more.
17.5K Reads 1 Comment
Single Serve Apple Butter Cake
This no-guilt, high protein apple butter cake from NutriForce sponsored athlete Sarah Kesseli features over 12 grams of protein and only 10.8 grams of net carbs.
10.7K Reads 1 Comment
Apple Spice Muffins Recipe
These sweet and flavorful muffin recipe makes a great grab and go breakfast or snack! Each serving contains over 7 grams of protein and only 141 calories.
16.9K Reads 0 Comments
No-Bake Coconut Corfetti Protein Bites Recipe
These no-bake balls not only pack a delicious coconut taste, but they also deliver a little more than 5g of protein per bite!
12.5K Reads 0 Comments
Plate of 3 strawberry s'mores crepes
Help yourself to a full plate of Strawberry S'mores Crepes drizzled with chocolate almond butter for a decadent, high-protein dessert!
44.6K Reads 0 Comments
Mini Coconut Chocolate Chip Protein Cookies Recipe
Get your coconut fix with these protein-filled mini cookies that combine chocolate and coconut so deliciously you'll forget they're good for you as well!
10.3K Reads 0 Comments
Gameday High Protein Buffalo Dip Recipe
No need to fall off track on game day! This simple and protein packed Buffalo Chicken Dip packs all the flavor of regular dip, but without all the fat!
24.4K Reads 0 Comments
Healthy Chocolate Peanut Butter Caramel Apples Recipe
Sweeten up your Halloween with these crispy apples dripping in protein packed chocolate and plain peanut butter!
5.9K Reads 0 Comments
Chewy Snickerdoodle Protein Cookies Recipe
Soft, chewy and packed with protein, these simple Snickerdoodle Cookies are the perfect holiday treat to satisfy your sweet tooth and keep your macros in check!
38.1K Reads 1 Comment
Crunchy Protein Treats Made With Rice Krispies
Craving something sweet? Whip up a batch of these bodybuilder-friendly treats that are sure to satisfy your cravings and leave you feeling guilt-free!
24K Reads 2 Comments
Strawberry Protein Cheesecake Recipe
You can never go wrong with cheesecake - especially this strawberry one that will not only satisfy your sweets cravings, but keep your macros in line too!
13.2K Reads 0 Comments
Chocolate Peanut Butter Protein Crepes Recipe
Tired of the same oats and egg whites every morning for breakfast? Then you need to try this high protein chocolate peanut butter crepes recipe!
25.6K Reads 1 Comment
Low Calorie Pizza Rolls Recipe
It's shredding season and that means no more pizza. Or does it? Give these pizza rolls a shot for the savory taste of pie without all the calories!
12K Reads 2 Comments
Black Forest Protein Brownies Recipe
Everybody loves a good brownie. Indulge yourself and bake these easy to make black forest protein brownies. Your sweet tooth and muscles will thank you!
10.9K Reads 0 Comments
Chocolate Peanut Butter Protein Granola Recipe
Who doesn't love some sweet granola? Give this recipe for chocolate peanut butter protein granola a try. Eat it plain or use it to top your yogurt!
13.6K Reads 0 Comments
High Protein Strawberry Shortcake Recipe
What's better than strawberry shortcake? High protein strawberry shortcake! Give this healthy dessert recipe a try the next time you're craving sweets!
13.5K Reads 0 Comments
High Protein Chocolate Peanut Butter Pancakes Recipe
Whether you're a fan of chocolate peanut butter or a fan of pancakes, we've got the perfect recipe for you! Give this delicious breakfast a shot!
33.7K Reads 4 Comments
High Protein Breakfast Banana Split Recipe
Remember when your mother said you couldn't have desert for breakfast? Well, now you can with this delicious and healthy protein banana split recipe!
12.7K Reads 0 Comments
Chocolate Peanut Butter Cup Protein Mugcake
Are you in the mood for something sweet? Give your sweet tooth what it deserves with this quick and easy high protein chocolate peanut butter mug cake!
11.5K Reads 1 Comment
Low Carb Berry Cobbler Crumble Recipe
For a snack or desert that's full of micro-nutrients and antioxidants, give this low carb berry crumble a try. This treat is both sweet and healthy!
12.8K Reads 1 Comment
High Protein Churro Scones Recipe
Can't find the perfect high protein snack to pair with your morning coffee? Try out this protein churro scone recipe as your coffee's sweet counterpart.
12.2K Reads 1 Comment
Red Velvet Protein Pancakes Recipe
Start the day off on the right foot with pancakes for breakfast. Delicious & healthy red velvet protein pancakes with cream cheese frosting to be specific.
16.9K Reads 0 Comments
High Protein Grilled Chili Cheese Fries Recipe
What's better than french fries? Chili Cheese Fries! Devour this healthier spin on the timeless combination; Your taste buds are waiting to thank you!
26.4K Reads 0 Comments
Honey BBQ Slow Cooker Chicken Wings Recipe
Want to watch the big game while eating wings, but don't feel like leaving the house? Try out this honey BBQ wings recipe to get the best of both worlds!
15.3K Reads 2 Comments
Gameday Buffalo Chicken Sliders Recipe
Don't get stuck making a game time food decision you'll regret. Instead, make these buffalo chicken sliders! They're easy, delicious, & macro-friendly!
16.5K Reads 0 Comments
Holiday Season Sweet Potato Casserole Recipe
Enjoy a guilt-free holiday season with this healthy & tasty spin on a classic holiday side dish! Give this Sweet Potato Casserole a try this Thanksgiving!
9.5K Reads 0 Comments
High Protein Chicken Meatballs Recipe
Looking for a delicious & versatile dish that is high in protein? Try out this chicken meatballs recipe that pairs perfectly with bean salad or tomato sauce!
31.3K Reads 0 Comments
Chocolate High Protein Pudding Pie Recipe
Want a delicious high protein desert that's not only easy to make, but tastes amazing? You'll absolutely love this high protein chocolate pudding pie recipe!
14.7K Reads 1 Comment
Chocolate Oat Kaged Muscle Kasein Protein Bars
Looking for a healthy snack that will keep you full for hours? Check out these chocolate oat protein bars full of satiating oats and slow releasing casein.
19K Reads 0 Comments
Double Chocolate Protein Avocado Brownies Recipe
Indulge in something sweet with these double chocolate protein avocado brownies. They're the perfect guilt-free treat to satisfy your sweet tooth!
26.1K Reads 2 Comments
Scivation Whey Cupcakes
An amazingly simple but tasty cupcake that combines your favorite Scivation Whey protein flavor and water. Turn whey and water into a great snack!
33.3K Reads 14 Comments
Kurt Weidner's Saturday Blueberry Muffins
WNBF Pro Bodybuilder Kurt Weidner shares his recipe for healthy egg white oats and blueberry muffins.
37K Reads 5 Comments
No-Bake Gluten-Free High-Protein Energy Bites
These take only about 10 minutes to put together and are packed with protein and Omega 3’s. They are great to grab on the go for a healthy high-protein snack.
89.4K Reads 7 Comments
Blueberry Mug Cake With FitMiss Vanilla Chai
Have a sweet tooth? Try this high protein, high fiber, low fat healthy dessert recipe by Team FitMiss. Takes only minutes to make in the microwave and tastes great.
9.9K Reads 0 Comments
Healthy High Protein Cinnamon Coffee Cake Recipe
If you think there's no room for a "sweet treat" in your healthy eating plan, think again. This coffee cake is high in protein, with only 194 calories per serving.
14.8K Reads 0 Comments
Chocolate Banana Oat Protein Muffins Recipe
Get in your chocolate fix without feeling guilty. This healthy, high protein snack recipe makes 9 sinfully delicious muffins that feature only 146 calories each.
28.5K Reads 1 Comment
Almond Butter Cookie Recipe
Sarah Kesseli shows you how to take 4 simple ingredients and turn them into delicious, no-guilt cookies. Each cookie contains nearly 7 grams of protein.
12.9K Reads 0 Comments

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