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Jen Jewell's Bikini Booty Protein Smoothie Recipe

Jen Jewell
Written By: Jen Jewell
June 2nd, 2015
Updated: January 22nd, 2021
Categories: Recipes Protein Shakes Vegetarian
8.7K Reads
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High Protein Bikini Booty Smoothie
Simple, delicious and high in protein, this super easy and quick smoothie recipe uses only 5 ingredients but still packs a solid dose of protein to keep muscles happy!
Nutrition Facts
Number of Servings: 1
  • 295
  • 30
    g
  • 27
    g
  • 7
    g
  • 13g
Notice: Eating the right diet for your goals may result in increased lean muscle and decreased bodyfat.

Ingredients

  • 1 scoop Protein Powder
  • 1 cup of Unsweetened Almond Milk
  • 1 cup Frozen Raspberries
  • 1 tbs. Chia Seeds
  • 1 serving Greens supplement (or 2 cups of Spinach)

Cooking Instructions

  1. Take one rounded scoop of Cellucor COR-Performance Whey Protein Vanilla (can substitute for any other COR-Performance flavors) and add into blender.
  2. Add your Greens supplement of choice into the blender. 2 cups of spinach can also be substituted here if you'd like.
  3. Mix in the tablespoon of chia seeds into the blender. If you're not a fan of chia seeds you can substitute almond or peanut butter instead.
  4. Take the cup of frozen raspberries and add those in the blender.
  5. Add the cup of Almond milk and blend for 5-10 seconds and enjoy!

Serving Suggestions

Make and serve whenever you want. Ideal for post workout!

1 Comment
Post Comment
Joanna
Posted on: Fri, 06/12/2015 - 10:48

Do i have to use Cellucor COR-Performance Whey Protein Vanilla for the shake or can i use any Whey protein?