Team Scivation

Team Scivation
Quick Stats
The intersection of science and innovation, Team Scivation is unwilling to settle for complacency or commonplace.

Have you ever considered hiring a diet and training adviser to help you achieve your best body ever or even to get ready for a competition? The cost was probably more than you could afford, right? Well, we are about to change that starting NOW!

The diet and training experts at Scivation have been helping people get into their best condition ever for many years. Derek "Beast" Charlebois is the founder of Beast Personal Training and is author of Tri-Phase Training and other training systems. Check out all Team Scivaton's content below!

Team Scivation's Content

Kurt Weidner's Saturday Blueberry Muffins
WNBF Pro Bodybuilder Kurt Weidner shares his recipe for healthy egg white oats and blueberry muffins.
36.9K Reads 5 Comments
WNBF Pro Bodybuilder Kurt Weidner shares his recipe for healthy egg white oats and blueberry muffins.
4.1K Reads 0 Comments
Kurt Weidner's Saturday Night Burritos
Kurt Weidner shares his recipe for healthy burritos. This is an example of what Kurt would enjoy as break in his nutritional routine during his off-season.
17.2K Reads 1 Comment
WNBF Pro Bodybuilder and Team Scivation sponsored athlete Kurt Weidner shares his recipe for healthy high protein waffles.
4.4K Reads 0 Comments
Kurt Weidner's Sweet Potato Waffles
WNBF Pro Bodybuilder and Team Scivation sponsored athlete Kurt Weidner shares his recipe for healthy high protein waffles.
26.5K Reads 11 Comments
WNBF Pro Bodybuilder Kurt Weidner shares his healthy muscle building recipes.
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Kurt's recipe for healthy burritos; an example of what Kurt would enjoy as break in his nutritional routine during his off-season.
3.8K Reads 0 Comments
Kurt "The Animal" Weidner talks about the importance of cardio. Find out why Kurt does cardio year-round.
4.5K Reads 1 Comment
Kurt "The Animal" Weidner talks about the supplements he uses for his general health, and discusses who should take them.
3.8K Reads 1 Comment
Kurt "The Animal" Weidner talks about the magic pills that gave him huge muscles! Who should take supplements, and why should they take them?
5.3K Reads 4 Comments
Animal Instincts - The Kurt Weidner 4 Day Split Workout
This is the 4 day workout split of Team Scivation sponsored athlete and WNBF pro bodybuilder Kurt "The Animal" Weidner.
229.2K Reads 261 Comments
Kurt "The Animal" Weidner talks about Day 4 of his 4 day workout split. On day 4, Kurt focuses on training his lower body.
3.9K Reads 2 Comments
Kurt "The Animal" Weidner talks about Day 3 of his 4 day workout split. On day 3, Kurt focuses on chest and arms.
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Kurt "The Animal" Weidner talks about Day 2 of his 4 day workout split. On day 2, Kurt focuses on leg training.
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Kurt "The Animal" Weidner talks about Day 1 of his 4 day workout split. On day 1, Kurt focuses on his back and shoulders.
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Animal Instincts video series main page, featuring Team Scivation athlete and WNBF pro bodybuilder Kurt Weidner.
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Meal #7: An Omelette made from liquid egg whites, whole eggs, black beans and spinach. A perfect way to end the day.
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Meal #6: A Tuna Wrap with Hummus and Spinach. Tuna is rich in protein and cheap. It is one of the best foods for building lean muscle.
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Meal #5: A Post-Workout meal consisting of Scivation Whey and Oatmeal. Kurt also throws in an granola bar to stabilize his blood sugar and boost energy.
4.6K Reads 1 Comment
Meal #4: Consisting of Red Meat, Quinoa, Broccoli, and Oatmeal. This is a pre-workout meal.
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Meal #3: Consisting of Scivation Whey, Almonds and Grapefruit. This is an extremely easy to prepare, convenient meal to have on the go.
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Kurt Weidner brings you his 7 Meal Plan. This is Meal #2: Consisting of Chicken Breast, Hummus, Broccoli, Oatmeal and Sweet Potatoes.
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Kurt Weidner brings you his 7 Meal Plan. Meal #1: Eggwhite, Oatmeal and Blueberry Muffins. See what the Animal has for breakfast!
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Kurt Weidner shares what he believes to be the most beneficial sources for his macronutrients.
3.9K Reads 1 Comment
Learn how and why Kurt structures his (seven!) meals the way he does for maximum effectiveness and growth.
5.9K Reads 6 Comments
Kurt's new video series, Animal Instincts, is a complete video guide to natural muscle building and nutrition. And it's all done Animal style!
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Scivation Whey Cupcakes
An amazingly simple but tasty cupcake that combines your favorite Scivation Whey protein flavor and water. Turn whey and water into a great snack!
33.3K Reads 14 Comments
The Sporto Zone: Yohimbine HCl
Team Scivation Tommy Jeffers talks about the usage and benefits of the little known fat loss supplement Yohimbine HCl.
70.2K Reads 13 Comments
Essential Fatty Acids Are Vital for Muscle Growth and Fat Loss
What are essential fatty acids, and are they really essential? Learn why bodybuilders need EFAs to maximize muscle and assist with fat loss.
26.4K Reads 0 Comments
Women's Body Bible: Training, Diet & Supplementation
Complete training, diet and supplement guide! Build the body of your dreams! Includes a 12 week training, diet and supplementation program.
1M Reads 137 Comments
Opposites Attract: How To Train With A Partner And Bring Up Both People's Weak Points!
Marc Lobliner and Rob Moran show you how you can train with a partner and bring up both people's weak points!
18.1K Reads 0 Comments
Is Low Intensity Cardio The Most Effective?
Is low intensity cardio the best for pre-contest preparation? A look at low intensity cardio vs high intensity cardio for pre-contest prep and fat loss!
82.1K Reads 4 Comments
Skinny Vs. Fat: How To Supplement For Your Body Type!
Team Scivation lays out exactly what supplements you need to help build that Greek-God-like physique you have always dreamed of.
57.9K Reads 19 Comments
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