Video: Animal Instincts - Kurt Weidner's 7 Meal Plan: Meal 7 - Black Bean And Spinach Omelet

Team Scivation
Written By: Team Scivation
July 7th, 2011
Updated: June 26th, 2023
Categories: Articles Nutrition
5.3K Reads
Kurt Omelet
Meal #7: An Omelette made from liquid egg whites, whole eggs, black beans and spinach. A perfect way to end the day.

Kurt Weidner brings you his 7 Meal Plan. This is Meal #7: An Omelet made from liquid egg whites, whole eggs, black beans and spinach. A perfect way to end the day for anyone looking to eat healthy and build muscle. Featuring an appearance by Katie Lobliner as the "pro omelet flipper".

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