- Gym Owner
- 2nd, British Championships
About Doug Lawrenson
Doug started out as a physical trainer in the army. He was a competitive gymnast, diver and trampolinist. After leaving the army Doug worked as a personal trainer at his local gym. It was then Doug first started bodybuilding.
After only 12 months on the bodybuilding scene Doug competed in the British championships where he placed a respectable 5th! In the following year Doug competed again to win 2nd place.
Unfortunately Doug tore his rotator cuff and could no longer compete. He then became a national bodybuilding judge with the Natural Bodybuilders Association.
Doug now runs a successful fitness centre where he trains males for bodybuilding and powerlifter competitions and females for physique and figure competitions. All of Doug's trainees have reached British championship level.
- Weight management
- Advanced sports nutrition
- Personal training
- GP referrals (for medical conditions etc)
- Managing obesity
- Gynamstics, trampoline and diving coach
- Cardiac rehabilitation (currently studying)