Supplements Articles
Expert information about how to choose the right supplements for your goals.
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3 Proven Benefits Of EAA Supplementation
EAAs play a pivotal role in more than just your health. In this article you'll learn the benefits of EAAs, why you need them, and how they play a fundamental role in athletic performance.
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5 Fat Loss Supplements Backed by Science
When combined with proper diet and training, these key supplements can help you break that physique plateau or finally help you achieve your weight loss goals.
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4 Benefits Of Intra-Workout Supplements On Performance
Intra-workout supplements can be beneficial to help maximize your performance. In this article you'll learn about their benefits, and what ingredients you need to power your performance.
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Tired of being tired? Try these six energy releasing supplements and amplify your workouts. Improved energy leads to better performance and gains.
Dustin Elliott explores the important aspects of recovery and muscle hypertrophy, and explains the science behind Betancourt's Bullrush and Bullnox
Elliot Reimers provides the inside scoop on the science behind Betancourt Nutrition's hot new pre-workout Pump'D, which provides massive pumps through nitric oxide support.
Dustin Elliott provides the inside scoop on creatine and glutamine, and talks about Betancourt Nutrition's Glutamine and Creatine Chewies.
Niagen allows you to improve cell function and energy performance by bolstering mitochondrial capacity. The result...Niagen functions as a potent anti-aging & fat burning super supplement.
BPI Sports co-founder James Grage gives a behind-the-scenes look at how their Whey Protein is made, and the steps taken to ensure the quality of their products.
Introducing Solar Synergy energy drink! Find out what separates Solar Synergy from every other sports recovery drink and makes it unique.
Maximize your hard work at the gym and time at the dinner table by adding these 5 hardgainer muscle building supplements.
It's time to separate fact from fiction, and learn the truth behind 14 common muscle building and fitness supplement myths you've probably already heard.
Beta-alanine is more than just tingles. Learn how beta-alanine supplementation can improve your performance and results at the gym.
Meal #3: Consisting of Scivation Whey, Almonds and Grapefruit. This is an extremely easy to prepare, convenient meal to have on the go.
Many studies have been done recently on HMB supplementation. Is this product all hype? Or is HMB the next big muscle-building breakthrough?
Kurt "The Animal" Weidner talks about the supplements he uses for his general health, and discusses who should take them.
Kurt "The Animal" Weidner talks about the magic pills that gave him huge muscles! Who should take supplements, and why should they take them?
There are lots of strange "facts" about protein. What's true and what's broscience? Learn which protein myths need to die (plus research to back it up!)
Nichole Ohrablo talks about ideal nutritional supplementation for women. Supplements should be included to fill in the holes of a good diet.
Have you heard the murmurs about ZMA increasing testosterone levels and improving sleep? Ever wonder if it was true? We've got the article for you!
Tip # 10 : BCAAs and L-Glutamine during your workout. You should probably be drinking Xtend - one of the frontrunners in BCAA supplementation!
Chronic inflammation leads to an array of health complications. Learn which foods are the best to eat and which supplements to take to combat inflammation!
Vitamins and minerals are essential to our health and well-being. This guide teaches you about the main vitamins and minerals involved in muscle building and fat loss.
Magnesium is crucial for your health on so many levels. Learn all the major foods that contain the mineral & why you should begin supplementing it!
Caffeine is one of the most widely consumed supplements in the world, but there are still a lot of myths about what it does. Do you believe any of these?
Curious about creatine? This concise guide by Nick Tumminello, author of the Creatine Report, tells you why you should consider this popular supplement.
With so many supplement options available, most of us ask the question, “What do I really need?” Learn the science behind these 5 core supplements and why they’re most beneficial for you and your goals.
CrossFit training leaves your body feeling battered and beaten. A good supplement plan can support your journey and help take it to that next level.
Find the perfect fat burner. It's time to get to know exactly what is in your fat burner supplement or diet pill, and just how effective each of these ingredients are.
Thinking about supplementing with Vitamin D for one of its many health benefits? Find out which health claims are true and which are simply hyperbole.
This article gives you some tips and information on how NOT to get scammed when buying bodybuilding supplements.
Powerlifting is one of the most taxing sports on the planet. Maximize your recovery, keep your joints healthy and boost performance through proper supplementation.
Joint inflammation & tendonitis can be major issues for athletes performing frequent high intensity exercise. Learn why Omega-3's are a better choice than NSAIDs.
