[Video] What Pro Bodybuilders Eat for Dinner w/ John Meadows

Most bodybuilders eat fairly similar diets. So, when John Meadows showed us what he was making for this episode of What Pro Bodybuilders Eat for Dinner, we were pretty excited.

John advocates food diversity when it comes to dieting and overall nutrition, as was seen in his episode of Grocery Shopping with Pro Bodybuilders. He also recommends using different herbs, spices, and seasonings on your food.

In this video, he showed us how to make salmon patties. And for dessert, he enjoyed some sorbet.

Check out the video and give this recipe a shot for yourself!

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About The Author
John Meadows is a veteran IFBB pro bodybuilder, contest coach, and YouTuber. He is known for his vast knowledge and practical application when it comes to training and nutrition concepts.

2 Comments+ Post Comment

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Posted Sun, 09/15/2019 - 20:55
jay braun

Are the calories, fat, protein, and carbs based on with or without the bread?

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Posted Mon, 09/16/2019 - 09:06

Hi Jay,