In our YouTube series, Table Talks, we gather around the table with pro athletes to discuss various topics.
In this episode, we invited IFBB Pro and Primeval Labs athlete, Regan Grimes, to the table for an interview.
In this interview, Regan discusses the following topics.
- What’s on the menu today?
- What’re the difference in diet and training between Classic Physique and Open bodybuilding?
- How is this prep different compared to prior years?
- What motivates you to keep going during prep?
- What’re the challenges you face traveling during peak week?
- What’s the first thing you’re going to eat after prep?
Watch the video to hear all of Regan’s responses to these questions!