Meal #7: An Omelette made from liquid egg whites, whole eggs, black beans and spinach. A perfect way to end the day for anyone looking to eat healthy and build muscle.

Kurt Weidner brings you his 7 Meal Plan. This is Meal #7: An Omelette made from liquid egg whites, whole eggs, black beans and spinach. A perfect way to end the day for anyone looking to eat healthy and build muscle. Featuring an appearance by Katie Lobliner as the "pro omelet flipper".

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