Kurt Weidner shares the most beneficial sources for his macronutrients. Kurt doesn't look like he does from eating bologna and French fries!

Kurt Weidner shares what he believes to be the most beneficial sources for his macronutrients. Not only is it important to get the required amounts of protein, carbs and fats, but their sources come in to play as well. Kurt doesn't look like he does from eating bologna and French fries! Take notes kids. Let the Animal show you how to eat!

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