Stu Yellin is a WNBF and USBF Pro natural bodybuilder hailing from New York. His vast experience in the industry and his proven contest prep and training style make him a never-ending source of information and inspiration. Visit Stu's site at http://www.stuyellin.com/.
Muscle and Strength spends a day training with the Mighty Stu Yellin. In Part 1 of a 3 part series, Stu drops some knowledge about his chest routine.
5 Comments
Steve Shaw is a ninja. How is he in everything? Anyone else notice that he was holding the camera at the 1:00 mark?
I WNAT TO LEARN EXERCİSES
Really articulate insights. I agree with training the upper chest first. Makes a huge difference to the overall appearance. Impressive video.
Thank you for being honest. Straight to the point and will definitely set me thinking and looking at going to the gym with a fresh perspective.
So inspiring! Thank you for being so honest and realistic and giving all the great tips!