Muscle and Strength spends a day training with the Mighty Stu Yellin. In Part 1 of a 3 part series, Stu drops some knowledge about his chest routine.

Stu Yellin is a WNBF and USBF Pro natural bodybuilder hailing from New York. His vast experience in the industry and his proven contest prep and training style make him a never-ending source of information and inspiration. Visit Stu's site at http://www.stuyellin.com/.

Muscle and Strength spends a day training with the Mighty Stu Yellin. In Part 1 of a 3 part series, Stu drops some knowledge about his chest routine.

5 Comments
Travis
Posted on: Tue, 07/30/2013 - 19:55

Steve Shaw is a ninja. How is he in everything? Anyone else notice that he was holding the camera at the 1:00 mark?

kemal
Posted on: Tue, 02/05/2013 - 09:38

I WNAT TO LEARN EXERC─░SES

Joe
Posted on: Thu, 01/03/2013 - 13:10

Really articulate insights. I agree with training the upper chest first. Makes a huge difference to the overall appearance. Impressive video.

Goh
Posted on: Tue, 09/18/2012 - 23:11

Thank you for being honest. Straight to the point and will definitely set me thinking and looking at going to the gym with a fresh perspective.

Araceli
Posted on: Sun, 05/13/2012 - 13:31

So inspiring! Thank you for being so honest and realistic and giving all the great tips!