Healthy Chocolate Peanut Butter Frosted Donuts Recipe

Name: Healthy Chocolate Peanut Butter Frosted Donuts Recipe
Yield: 4
Ingredients: 1 Scoop + 1 tbsp (70g) Flap Jack Banana Nut Pancake Mix; 1 large egg; 2 tbsp mashed banana (40g); ¼ cup milk; Sweetener, if desired; 2 tbsp Nuts 'n More Chocolate Peanut Butter

Written By: Sarah Kesseli
May 29th, 2015

Categories: Recipes Breakfast

11.9K Reads

Plate of healthy chocolate peanut butter frosted donuts

These healthy frosted donuts are diet approved! With no added sugar and plenty of protein, you can dig in to this not-so-guilty pleasure for a tasty breakfast.

Nutrition Facts

Number of Servings: 4

Amount Per Serving
Calories
169
Protein
12
g
Carbs
12.6
g
Fat
8.2
g
Saturated Fat
1g
Sodium
150mg
Fiber
3.5g
Sugar
4.5g
Net Carbs
9.1g

Notice: Eating the right diet for your goals may result in increased lean muscle and decreased bodyfat.

Ingredients

1 Scoop + 1 tbsp (70g) Flap Jack Banana Nut Pancake Mix
1 large egg
2 tbsp mashed banana (40g)
¼ cup milk
Sweetener, if desired
2 tbsp Nuts 'n More Chocolate Peanut Butter

Cooking Instructions

Preheat oven to 350 degrees
Spray donut pan with non-stick spray
Mix together all ingredients except Chocolate Peanut Butter
Evenly divide batter between 4 donut molds
Bake for ~12 minutes, or until a toothpick comes out clean
Allow to cool
"Frost" with Chocolate Peanut Butter

Serving Suggestions

Serves 4.

Sarah Kesseli

Sarah Kesseli is a food, nutrition and health expert and Muscle & Strength's own Resident Chef and Recipe Developer!

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