In high school I was involved with football and baseball, but was never big enough nor athletic enough to get much playing time. It wasn't until I learned about proper weight training and nutrition that my body and athletic performance started to change.
I have spent the last 10 years in love with the gym and proper nutrition. My mother likes to refer to me as a gym nut.
When I am not writing articles, I spend my time training for CrossFit anbd my first Tough Mudder.
- Favorite protein powder: MGN Pure Whey Isolate.
- Long term goal: Add 10 more pounds of muscle.