Josh England

Josh England is the Web Content Manager at Muscle & Strength. His goal is to provide M&S's readers with the most relevant fitness content available.
Josh England

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About Josh England

Josh graduated from the University of South Carolina in 2013 with a Bachelors of Arts and Science. He works as the Web Content Manager at Muscle & Strength, striving to bring M&S readers the most important and relevant content possible.

Josh is a certified personal trainer through the National Academy of Sports Medicine (NASM-CPT), holds a specialization in women’s specific health & fitness (WFS) and a specialization in fitness nutrition (FNS), and has his eyes set on becoming a certified strength and conditioning specialist (CSCS) next.

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Josh England's Content

Modified Strength Hypertrophy Upper Lower (S.H.U.L) Workout
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6 Day Push/Pull/Legs Planet Fitness Workout
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5 Day Body Part Split Planet Fitness Workout
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Dumbbell Only Workout: 5 Day Dumbbell Workout Split
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35 Comments
4 Day Upper/Lower Planet Fitness Workout (Machine & Dumbbell Only)
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M-F Workout Routine: 5 Day Body Part Split Workout
35 Shares
8 Comments
3 Day Full Body Planet Fitness Workout (Machines & Dumbbells Only)
15 Shares
19 Comments
4-5 Day Workout for Building Muscle & Strength
29 Shares
14 Comments
Upper/Lower Workout Routine for Tall Guys
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15 Comments
7 Articles to Help You Get Ripped This Summer
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Paul Rudd Inspired Workout: Over 40 & Ripped Like Ant-Man
12 Shares
4 Comments
Adonis Creed Inspired Workout: Shred Fat like a Contender
87 Shares
66 Comments
The Body Fat Blaster: 8 Weeks to a Ripped Physique
131 Shares
66 Comments
Full Body Kettlebell at Home (or Anywhere) Circuit Workout
19 Shares
5 Comments
Ryan Reynolds Inspired Workout: Train Like Deadpool
42 Shares
16 Comments
Robert Downey Jr Inspired Workout Program: Train Like Iron Man
14 Shares
6 Comments
Dave Bautista Inspired Workout Program: Train Like Drax the Destroyer
34 Shares
11 Comments
Scarlett Johansson Inspired Workout Routine: Train Like Black Widow
90 Shares
12 Comments
Full Body Workout Program for Tall Guys
31 Shares
6 Comments
Chris Evans Inspired Workout Program: Train Like Captain America
65 Shares
23 Comments
Chris Pratt Inspired Workout: Train Like Guardians of the Galaxy’s Star Lord
50 Shares
63 Comments
Dumbbell Only Workout: 4 Day Upper/Lower Dumbbell Workout Routine
250 Shares
111 Comments
Chadwick Boseman Inspired Workout: Train Like Black Panther
202 Shares
10 Comments
Michael B. Jordan Inspired Workout: Train Like Black Panther's Killmonger
1K Shares
122 Comments
4 Day Advanced Upper/Lower Workout Program to Build Mass
86 Shares
53 Comments
3 Day Split + Full Body Fridays: 4 Day Workout Program to Build Muscle
309 Shares
48 Comments
7 Habits of Highly Successful & Motivated Gym-Goers
440 Shares
4 Comments
The Daisy Ridley Last Jedi Inspired Workout Program
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21 Different Ways to Perform a Push Up
26 Shares
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What's the Best Way to Train Your Core While Bulking?
8 Shares
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SWOLEvember: 4 Week Bulker's Dream Workout
64 Shares
42 Comments
A Complete Road Map to Building a Thick Muscular Back
18 Shares
2 Comments
5 Pump-Inducing Workout Finishers You Should Try
28 Shares
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Cannonball Delts: The Ultimate 12 Week Shoulder Building Program
29 Shares
4 Comments
2018 Post-Summer Lean Bulking Guide
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How to Create a Muscle Building Vegetarian Meal Prep
131 Shares
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Lean Mass: 6 Week Workout Program to Build Lean Muscle
489 Shares
124 Comments
6 Exercises Beginners Should Focus On in the Gym
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Muscle Building Workout Program for Tall Guys
54 Shares
48 Comments
Build Huge Muscles: 12 Week Workout Program to Get Huge
117 Shares
50 Comments
3 Ways You’re Making Building Muscle Harder for Yourself
14 Shares
8 Comments
5 Best Squat Variations for Building Leg Muscle
30 Shares
0 Comments
Dumbbell Only Workout: 3 Day Full Body Dumbbell Workout
1.1K Shares
242 Comments
Deload Weeks: Everything You Need to Know on How to Deload
24 Shares
3 Comments
Summer Strength: 4 Day Strength Building Workout Split
67 Shares
29 Comments
Get RIPPED: 3 Day Workout Split Plus Cardio Routine
363 Shares
50 Comments
Fast Shred Program: 4 Day Compound Set Workout Split
335 Shares
68 Comments
Tank Top Workout: 4 Day Muscle Building Split
209 Shares
30 Comments
The "Muscle Rebound" Workout: 4 Day Strength Split Program
93 Shares
20 Comments
6 High Protein Snack Recipes for Super Bowl Sunday
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3 Comments

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