Fitman

Fitman is the owner and head performance coach of The Fitman Performance Center in Roslyn, PA located right outside of Philadelphia. He is also a two-time Men’s Health Next Top Trainer Finalist and his groundbreaking first E-Book, Use Speed To Get Lean, is available at www.UseSpeedToGetLean.com.
Fitman

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About Fitman

Fitman is the owner and head performance coach of The Fitman Performance Center in Roslyn, PA located right outside of Philadelphia.

He is also a two-time Men’s Health Next Top Trainer Finalist and his groundbreaking first E-Book, Use Speed To Get Lean, is available at www.UseSpeedToGetLean.com.

Fitman's Content

3 Reasons Why You Should Sprint Your Way to Fat Loss
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Do the Barbell Neck Press for Greater Chest Gains!
23 Shares
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5 RDL Tips to Shift Tension from Your Back to Your Legs
62 Shares
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5 Barbell Hip Thrust Tips to Take Your Glutes From Stick to Thicc
105 Shares
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Do Your Workouts Scare You? If Not, You Might Want to Read This
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Barbell Reverse Lunges: The Most Underrated Lift of All-Time?
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4 Reasons You're a Failure at Building Muscle
206 Shares
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3 Keys To Making Continuous Progress In The Gym
104 Shares
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3 Back Exercises to Transform Air Lats into a V-Taper (Plus Sample Workout)
24 Shares
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How to Use Sprints for Fat Loss and Improved Performance
81 Shares
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Top 3 Exercises to Build a Bigger Chest (w/ Example Workouts)
844 Shares
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RP-21 Glute Building Workout Program
306 Shares
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4 Day Rest Pause RP-21 Muscle Building Workout System
269 Shares
109 Comments
Push Ups Matter: 3 Ways to Correct & Intensify Your Push Ups
145 Shares
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How to Increase Your PRs with Explosive Warm Ups
117 Shares
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Do This Tricep Exercise to Build Tricep Size and Strength
138 Shares
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No Rack? No Problem, Here's Your Squatting Solution
236 Shares
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RP-21 Muscle Building Workout Program (Back Focus)
1.2K Shares
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The Punisher Vol. II: A Ruthless Full Body Fat Burning Workout
259 Shares
5 Comments
The Punisher: A Relentless Better Body Workout
535 Shares
62 Comments
Unsatisfied With Results? Make A Plan, Take Action
57 Shares
4 Comments
Built And Lean: Is Diet Really More Important?
122 Shares
5 Comments
Lunges Of Death: 100 Yard Barbell Walking Lunges Challenge
16 Shares
2 Comments
Barbell Hack Squat Workouts For Bigger Quads
44 Shares
5 Comments
18 Week Chin Up & Dip Program For An Impressive Upper Body
1.9K Shares
193 Comments
Get Your Butt In Gear: 3 Day Glute Workout
117 Shares
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6 Ways To Build Your Hamstrings For Better Size & Performance
38 Shares
8 Comments

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