Demmy James

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Demmy is a fitness buff who believes in paying it forward by always aiming to inspire others towards achieving their own health and fitness goals.

Demmy James is a fitness buff, strength and conditioning specialist and content contributor with Muscle & Strength. He is constantly looking to inspire and motivate others to achieve their own health and fitness goals through his writings. Follow him on Twitter for more tips and guides.

Demmy James's Content

Does Marijuana Use Affect Your Workouts? 21 Experts Respond

Marijuana and working out - an odd combination. Can weed negatively affect your workouts? Or could it potentially help them? We asked the experts!

58.2K Reads 5 Comments

38 Women's Fitness Experts Share Tips on Fat Loss for Women

38 Women Fitness Experts Share Tips on Fat Loss for Women

Women's specific fat loss can be a tough topic to find good information on. So, get it from some of the best women experts in the health & fitness industry!

57.2K Reads 0 Comments

33 Experts Provide Their Most Important Tips on Building Lean Muscle

You've got a goal to build lean muscle mass, and we've got experts to help you. 33 experts to be exact. Check out their most important tips in this article.

73.7K Reads 5 Comments