Athlete Profiles & Interviews

The Online Coach Raymond Querido
MAN Sports Athlete "The Online Coach" Raymond Querido Talks to M&S
Raymond Querido is a MAN Sports sponsored athlete, Youtube personality and IIFYM proponent who competes in both bodybuilding (pro card) and powerlifting.
0 Comments
0 Reads
Craig Capurso
Team Cellucor IFBB Pro Craig Capurso Talks To M&S
Team Cellucor member and IFBB pro Men's Physique competitor Craig Capurso is an ex-football player and boxer who utilizes the intense HVT system to push his body to the limits.
0 Comments
11.8K Reads
Chris Santamaria
Team Betancourt Nutrition Bodybuilder Chris Santamaria Talks To M&S
Team Betancourt Nutrition's Chris Santamaria started at a meager 115lbs, taking up lifting to improve his track speed. He is currently a top light heavyweight bodybuilder.
0 Comments
14.4K Reads
Benjamin Palocko
Bodybuilding Beast Benjamin Palocko Talks To M&S
Ben Palocko was a "skin and bones" hockey player who turned to the weights at the suggestion of a coach. He is now a competitive bodybuilder.
1 Comment
21.8K Reads
Kelly Rennie
Champion Figure Competitor And Model Kelly Rennie Talks To Muscle & Strength
Figure competitor Kelly Rennie is also a fitness model, and has won the World Sports Model agency competition.
2 Comments
9.7K Reads
Shannon Petralito
WBFF Pro Miss Figure Shannon Petralito Talks To M&S
Shannon Petralita is a Betancourt Nutrition sponsored figure competitor and personal trainer who has won the 2011 WBFF Figure Pro & 2010 Ms. Figure Universe.
4 Comments
25.4K Reads
Michelle Hanson
Stunning Bikini Competitor And Model Michelle Hanson Talks To Muscle & Strength
Michelle Hanson is a top ranked NPC bikini competitor and fitness model who recently made the move from figure.
1 Comment
40.4K Reads
Chris Santamaria
Team Betancourt Nutrition Bodybuilder Chris Santamaria Talks To M&S
Team Betancourt Nutrition's Chris Santamaria started at a meager 115lbs, taking up lifting to improve his track speed. He is currently a top light heavyweight bodybuilder.
0 Comments
14.4K Reads
Grace De La Rosa
Fitness Model And Bikini Competitor Grace De La Rosa Talks To Muscle & Strength
Grace is a cancer survivor and mother who has been training for 25 years. Learn how she stays fit and fantastic at 43!
0 Comments
12.8K Reads
Rogers Twins
Muscle & Strength Talks To The Rogers Twins: Physique Freaks Andrew & Anthony
This powerful natural bodybuilding duo from the UK shows you how it's done! Learn how they train, eat and supplement!
0 Comments
8.2K Reads
Tim Martin
Interview with IFBB Natural Bodybuilder Tim Martin
Tim is one of the largest naturals in the history of bodybuilding. In this interview, Tim Martin talks training philosophy, motivation, and training mistakes.
3 Comments
19.8K Reads
Minsoo Go
Muscle & Strength Talks To Bikini Competitor And Trainer Minsoo Go
Bikini competitor and model with a passion for inspiring women. Learn about her roots, and how Minsoo overcame a cultural stigma of beauty.
4 Comments
16.4K Reads
Dave Goodin
Interview With Dave Goodin, The Texas Shredder
With the nickname the Texas Shredder, you know Dave Goodin has to be hardcore! Dave is an experienced bodybuilder, powerlifter, and a contest promoter.
9 Comments
23.1K Reads
Kara Harding
Muscle & Strength Talks To Bikini Competitor Kara Harding
Bikini competitor Kara Harding discusses her new found passion for fitness, and explains how she uses weight training and cardio to sculp a perfect body.
2 Comments
7K Reads
Vanny Vay
Interview With Model And Pro Bikini Competitor Vanny Vay
Vanny took home 1st in Bikini at 2009 FAME West Canada. In this interview, Vanny Vay talks about her life before fitness, and her journey into modeling.
1 Comment
8.8K Reads
Kandace Hudspeth
Bikini And Fitness Model Kandace Hudspeth Talks To M&S
Kandace Hudspeth is living the Fit Life! In this interview she shares her workout, diet and supplementation plans, along with recipes and more!
2 Comments
64.3K Reads
Jesse Dale
Interview With Bodybuilder And Show Promoter Jesse Dale
Jesse shares some contest prep success stories, and talks about the importance of sticking to a workout plan.
2 Comments
7.9K Reads
Dave Dreas
Trainer And Fitness Model Dave Dreas Talks To M&S
Trainer and fitness model Dave Dreas is an All American basketball player who turned his focus after college to training, nutrition and fitness.
0 Comments
19.7K Reads
Steve Poynter
Interview With Former Skinny Guy Turned Super Trainer Steve Poynter
Steve was a typical skinny guy, overtraining and undereating. He changed his physique, and is currently an online trainer and transformation specialist.
1 Comment
10.1K Reads
Jeneffer Rubinstein
Bikini Competitor Jeneffer Rubinstein Talks To M&S
Jeneffer Rubinstein has a true passion for exercise and staying active. Find out how she trains, supplements and eats for optimal health and fitness.
0 Comments
11.7K Reads
Anthony Fenech
Interview With Training Titan Anthony Fenech
Anthony Fenech is one of the foremost trainers in Canada and has trained top level athletes in nearly every sport from football to lacrosse to MMA.
9 Comments
8.9K Reads
Tommy Andrades
WBFF Pro Tommy Andrades Talks To M&S
WBFF Pro and Musclemania champion Tommy Andrades talks cardio, nutrition, and shares the methods he uses to maintain a great physique.
2 Comments
14K Reads
Ari Mihalopoulos
Destrophy's Ari Mihalopoulos Talks To Muscle & Strength
Vocalist and guitarist for the metal band Destrophy. Ari is a kettlebell fanatic, school teacher, and a man who takes being a role model seriously.
2 Comments
11.6K Reads
Christine Hronec
Muscle Gauge Nutrition Bikini Competitor Christine Hronec Talks To M&S
As part owner of Muscle Gauge Nutrition supplement company, Christine Hronec is driven to exemplify the fitness lifestyle. She is currently a top NPC bikini competitor.
5 Comments
33.1K Reads
George "HIT" Richards
The Calisthenics King George "HIT" Richards Talks To Muscle & Strength
Gravity defying calisthenics master George Richards shares his training, diet and cardio secrets. Achieve your goals with bodyweight movements.
9 Comments
99.4K Reads
Jen Mezzetti
NPC Bikini Competitor Jen Mezzetti Talks To M&S
Bullied in high school, Jen decided to change her lifestyle and prove them wrong. At age 18 she is now a top NPC bikini competitor and Total Nutrition sponsored athlete.
1 Comment
24K Reads
Alex Carneiro
Muscle & Strength Talks To Shredded Men's Physique Champion Alex Carneiro
In this interview top Men's NPC Physique competitor and Optimum Nutrition sponsored athlete Alex Carniero shares his secrets to building a shredded body.
6 Comments
103.8K Reads
Craig Capurso
Team Cellucor IFBB Pro Craig Capurso Talks To M&S
Team Cellucor member and IFBB pro Men's Physique competitor Craig Capurso is an ex-football player and boxer who utilizes the intense HVT system to push his body to the limits.
0 Comments
11.8K Reads
Samantha Baker
Muscle & Strength Talks To Cheerleader, Model And Figure Competitor Samantha Baker
Ex-New England Patriots Cheerleader and current Figure champion and swimsuit model Samantha Bakers talks cardio, motivation, pet peeves and more!
1 Comment
12.2K Reads
Marzia Prince
Trainer, Gaspari Athlete & Bikini Pro Marzia Prince Talks To Muscle & Strength
Marzia is one of the hottest names in the fitness industry. In this interview with M&S she details her workout, diet and supplementation approach.
4 Comments
42.5K Reads
Roger Waters
Interview with Roger Waters, Natural Mr. Universe & Mr. Olympia
Roger Waters has captured the INBA Overall Mr. Universe, and the INBA Mr. Olympia Masters Tall, and Overall Tall in 2007 and 2008.
1 Comment
18.6K Reads
Matthijs Klein
Titanic Teen Bodybuilder Matthijs Klein Talks To Muscle & Strength
Teen bodybuilder Matthijs Klein is already a beast! In this interview he details the training and eating plan that helped him to maximize his progress.
2 Comments
9.1K Reads
Josephine Dalton
Interview With Bikini Competitor Josephine Dalton
Figure model and bikini champion Josephine Dalton has taken home 5 first place finishes in the past several years. She knows her training!
1 Comment
15.4K Reads
Clarence Bass
Interview with Ripped Author and Living Legend Clarence Bass
Long before the bodybuilding world knew what it meant to be truly ripped to shreds, Clarence was amazing readers across the globe with his physique.
1 Comment
23.3K Reads
Karma Schopp
Interview With The Tomboy Princess Karma Schopp
Karma Schopp, who calls herself a tomboy princess, is a pro figure competitor, a freelance writer, and a successful personal trainer.
0 Comments
6.3K Reads
John Lee
M&S Talks To Jacked Physique Competitor John Lee
John Lee is a NPC Physique competitor and Athletic Edge Nutrition sponsored athlete who transitioned from the martial arts into weight training.
1 Comment
27.1K Reads
Jerry Marsala
Interview With NGA Chairman Jerry Marsala
A behind the scenes look at what it takes to run a contest. Also, learn why it is important to ignore the steroid side of the sport, and support natural contests.
0 Comments
6.1K Reads
Nigel St Lewis
Natural Bodybuilder Nigel St Lewis Talks To M&S
Beastly natural bodybuilder Nigel St Lewis has won both the BNBF and NPA British championships. Take an inside look into his training and nutrition.
0 Comments
36.6K Reads
RJ Perkins
Interview With Mr. Aestheticz RJ Perkins
Dedicated himself to bodybuilding in 2008. Two years later he is a Scivation sponsored athlete, and has his sights set on an IFPA pro card.
0 Comments
5.6K Reads
Melissa Fischer
Fantastic Figure Athlete Melissa Fischer Talks To M&S
Melissa Fischer is a mother of 3 who bounced back from a workout slump, found her motivation, and won pro cards in figure with the NGA and IFPA.
1 Comment
16.2K Reads
Tito Dudley
The United States Of Atrophy - An Interview With Tito Dudley
Natural bodybuilder Tito Dudley is a cancer survivor, a filmmaker, and a man dedicated to helping America find it's way back to a healthy lifestyle.
5 Comments
7.4K Reads
Tarah Andrews
M&S Talks To Driven And Disciplined Tarah Andrews
A distance runner who became sidelined with a knee injury, Tarah soon found herself captivated by the strength and drive of fitness competitors.
0 Comments
14.1K Reads
Rachel Killam
Fantastic Figure Athlete Rachel Killam Talks To M&S
Rachel is a Nutrabolics sponsored figure athlete who took home a first place finish in 2011, qualifying her for Nationals. She will compete on the national stage this year.
3 Comments
22.7K Reads
Brooke Nicole
Muscle & Strength Talks With Model And Fitness Trainer Brooke Nicole
Figure and bikini competitor talks about recovery from ACL surgery, her special bond with Jamie Eason, and how she feared "bulking up" like a bodybuilder.
2 Comments
19.7K Reads
Osagie Osunde
Muscle Gauge Nutrition's Osagie Osunde Talks To M&S
Muscle Gauge Nutrition founder and Men's Physique competitor Osagie Osunde provides an inside look at his training philosophy, eating plan and supplementation.
2 Comments
24.8K Reads
Melanie Tillbrook
Fabulous Fitness Model Melanie Tillbrook Talks To Muscle & Strength
Fitness model and top level NPC bikini competitor Melanie Tillbrook shares her diet and training secrets for looking fit and fantastic.
1 Comment
11.6K Reads
The Online Coach Raymond Querido
MAN Sports Athlete "The Online Coach" Raymond Querido Talks to M&S
Raymond Querido is a MAN Sports sponsored athlete, Youtube personality and IIFYM proponent who competes in both bodybuilding (pro card) and powerlifting.
0 Comments
34.5K Reads
Steve Byrnes
Men's Physique Competitor And Ex-BMX Pro Steve Byrnes Talks To Muscle & Strength
Steve Byrnes is an ex-professional BMX bike racer who is now gunning for a Men's Physique pro card. Learn more about his amazing abs and training style!
8 Comments
14.7K Reads
Kyle Roberts
Kyle Roberts: Champion Wheelchair Bodybuilder!
Champion wheelchair bodybuilder and a true inspiration! Brad Borland talks to Kyle about how he has overcome obstacles in the gym and out!
0 Comments
13.2K Reads
Fitness Super Model Lauren Frahn
Fitness Super Model Lauren Frahn Talks To Muscle & Strength
Lauren Frahn is a Labrada Nutrition sponsored athlete and a highly motivated fitness fanatic with a passion for motivating others.
1 Comment
18.2K Reads
Joe Klemczewski
Interview With The Diet Doc, Dr. Joe Klemczewski
Dr. Joe is a nutrition and diet guru, as well as a natural bodybuilder competitor in the WNBF. He has helped numerous natural competitors.
1 Comment
13.9K Reads
Tim Reynolds
Freaky Ripped Physique Competitor Tim Reynolds Talk To Muscle & Strength
Using the combination of intense training sessions and a precision diet, Tim Reynolds is able to stay ripped at 51! Learn his secrets to success in this interview...
2 Comments
8.1K Reads
Andrew Merrifield
Interview With Natural Mezza Andrew Merrifield
Andrew is a true bodybuilding champion. In 22 contests he took home 16 first place finishes, and never placed outside on the top 3!
3 Comments
9.4K Reads

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