Fueled by a desire to improve, and training with an intense higher rep style, pro bodybuilder Cleveland Thomas is looking to be bigger than ever.
Beast Sports athlete Danny Quach is a record holding powerlifter who recently transitioned to bodybuilding and is seeking an IFPA pro card.
A competitive fitness model with the WBFF and an experienced trainer and transformation specialist. Micah has appeared on 7 magazine covers.
With only one year of training under his belt, bodybuilder Nick Hardaway has already won two teen championships, and a collegiate championship.
Shredded freak Tyler McPeak talks about how he overcame his battle with an eating disorder, and forged a career in fitness modeling.
Jeneffer Rubinstein has a true passion for exercise and staying active. Find out how she trains, supplements and eats for optimal health and fitness.
Joe is a Team Scivation sponsored athlete, a champion natural bodybuilder, a personal trainer and a huge proponent of kettlebell training.
Physique champion Joesph Ng is motivated to inspire others. Find out why he trains to failure, check out his homemade weight gainer and more.
Justin Woltering is a martial artist who has practiced Jeet Kune Do and Muay Thai. As a fitness model is has appeared on several magazine covers.
Omar El Sheikh talks about his passion for muscle building, shares a detailed workout plan, and discusses the mistakes he's made along the way.
Want a great physique? In this interview shredded fitness model Akiva Stopford shares his diet, training, cardio and supplementation secrets.
Fitness model Shaka is a top ranked Men's Physique competitor who is motivated to help others improve their bodies, six packs and fitness lives.
Fitness model Sherif Kamal incorporates boxing and the martial arts to maximize his health, and utilizes a raw, plant based nutritional approach.
Pro fitness model Crystal Cunard shares her 5 favorite exercises, supplement staples, secrets on getting ripped, and her thoughts on fasted cardio.
Figure competitor Kelly Rennie is also a fitness model, and has won the World Sports Model agency competition.
A distance runner who became sidelined with a knee injury, Tarah soon found herself captivated by the strength and drive of fitness competitors.
Figure and bikini competitor talks about recovery from ACL surgery, her special bond with Jamie Eason, and how she feared "bulking up" like a bodybuilder.
Stephanie is a trainer with a love of bodybuilding and lean cooking. In this interview she shares her cardio secrets and provides tips on getting ripped.
Inspirational natural athlete Chad Shaw talks overcame numerous major health issues and asthma. He shares his insight on training and nutrition.
A journey into Mixed Martial Arts left Matt Acton with a bruised rib and a layoff. During this period Matt turned to the iron and never looked back.
Michelle Parish has moved from fitness competitions to bikini, and is looking to make a name for herself in the fitness modeling industry.
Ben Palocko was a "skin and bones" hockey player who turned to the weights at the suggestion of a coach. He is now a competitive bodybuilder.
Michelle Hanson is a top ranked NPC bikini competitor and fitness model who recently made the move from figure.
Rachel is a Nutrabolics sponsored figure athlete who took home a first place finish in 2011, qualifying her for Nationals. She will compete on the national stage this year.
Fitness model and top level NPC bikini competitor Melanie Tillbrook shares her diet and training secrets for looking fit and fantastic.
Unhappy with her self-image and party girl lifestyle, Amanda decided to get serious in the gym. She is currently an Oh Yeah! Nutrition sponsored athlete and fitness model.
Champion wheelchair bodybuilder and a true inspiration! Brad Borland talks to Kyle about how he has overcome obstacles in the gym and out!
Controlled Labs sponsored athlete Nick Paniagua discusses the training and diet secrets behind his amazing six pack abs.
Jake underwent an amazing transformation, losing 50 lbs and over 20% bodyfat. He is currently a Men's Physique competitor and Betancourt Nutrition sponsored athlete.
Professional natural bodybuilder Daniel Grissom has taken home first places finishes in the INBF, the NGA, and the NPC.
At 50, IDFA pro bodybuilder Carla Hampshire is a true inspiration. In this article Carla presents her training split along with a specific diet plan.
Shannon Petralita is a Betancourt Nutrition sponsored figure competitor and personal trainer who has won the 2011 WBFF Figure Pro & 2010 Ms. Figure Universe.
Jos knows what it means to be a true natural bodybuilder. Few men are more passionate about the natural side of the sport.
Grace is a cancer survivor and mother who has been training for 25 years. Learn how she stays fit and fantastic at 43!
Muscle Gauge Nutrition founder and Men's Physique competitor Osagie Osunde provides an inside look at his training philosophy, eating plan and supplementation.
Tim is one of the largest naturals in the history of bodybuilding. In this interview, Tim Martin talks training philosophy, motivation, and training mistakes.
Steve Byrnes is an ex-professional BMX bike racer who is now gunning for a Men's Physique pro card. Learn more about his amazing abs and training style!
Luke Scherer made the jump from football to competitive bodybuilding, and in 2 short years has managed to take home an NPC victory and a top 10 on the national level.
Dr. Joe is a nutrition and diet guru, as well as a natural bodybuilder competitor in the WNBF. He has helped numerous natural competitors.
Lindsay Kaye is a NPC bikini competitor and fitness fanatic who has appeared in many magazines including Reps! and Oxygen.
After playing ice hockey for twelve years, NutriForce Sports sponsored athlete Mike "McG" McGoldrick found CrossFit through his interest in strength training and running.
In a matter of a couple of years, Pamela transformed her life from flabby to fit to INBF figure competitor. Learn how she Murray turned her life around.
Stacey Naito has competed in 11 bikini contests. Learn about her training and nutrition, and the motivation that drives Stacey to look amazing all year round.
Team Betancourt Nutrition's Chris Santamaria started at a meager 115lbs, taking up lifting to improve his track speed. He is currently a top light heavyweight bodybuilder.
Pro bodybuilder Kevin Weiss entered his first competition in 1986 at the age of 15. 18 years later, he who his pro card!
This powerful natural bodybuilding duo from the UK shows you how it's done! Learn how they train, eat and supplement!
Raymond Querido is a MAN Sports sponsored athlete, Youtube personality and IIFYM proponent who competes in both bodybuilding (pro card) and powerlifting.
With the nickname the Texas Shredder, you know Dave Goodin has to be hardcore! Dave is an experienced bodybuilder, powerlifter, and a contest promoter.
Lauren Frahn is a Labrada Nutrition sponsored athlete and a highly motivated fitness fanatic with a passion for motivating others.
Andrew is a true bodybuilding champion. In 22 contests he took home 16 first place finishes, and never placed outside on the top 3!