Rule 1 R1 Muscle Building Stack
- 1 x Rule 1 R1 Whey Protein - 5lbs
- 1 x Rule 1 BCAA - 30 Servings
- 1 x Rule 1 R1 Roar Pre-Workout - 30 Servings
- 1 x Rule 1 Creatine - 30 Servings
Earn 2 points for every dollar you spend at Muscle & Strength! Spend your points on order discounts, fitness gear and exclusive products.
We run the best deals and discounts on the biggest nutrition and fitness brands!
Spend $99 to get FREE shipping in addition to our unbeatable deals! Plus, 100% money-back guarantee on every product we sell.
*USA Only. Excludes: AK, HI, orders above 25lbs and bulk orders.
Not happy with your purchase? No problem. Simply return it to us within 60 days and we'll replace it, credit your account, or give you a full refund.
If you have any questions about products please call us on 1-800-537-9910 or email support@muscleandstrength.com
5lbs Toasted Cinnamon Cereal
Servings Per Container: 67
† Daily Value (DV) not established.
Mix one heaping scoop of R1 Whey Blend™ with approx. 6-8 oz. of water, milk or your favorite beverage in a shaker cup or glass with spoon
KEEP OUT OF REACH OF CHILDREN
30 Servings Peach Mango
Servings Per Container: 30
† Daily Value (DV) not established.
Mix (1) one scoop with 8-12oz. of any cold beverage or liquid workout supplement. Consume during or after workouts. Combine with a balanced diet and regular exercise.
KEEP OUT OF REACH OF CHILDREN. FOR USE BY HEALTHY ACTIVE ADULTS ONLY. CONSULT YOUR PHYSICIAN BEFORE USING THIS PRODUCT IF YOU ARE TAKING ANY MEDICATION, ARE UNDER A PHYSICIANS CARE FOR ANY MEDICAL CONDITION, OR UNDER 18 YEARS OF AGE. NOT FOR USE BY WOMEN THAT ARE PREGNANT, TRYING TO GET PREGNANT, OR NURSING.
30 Servings Lemon Lime
Servings Per Container: 30
† Daily Value (DV) not established.
Mix 1 scoop with 8-12 oz. of cold water. Consume 20-30 minutes before workouts.
KEEP OUT OF REACH OF CHILDREN. THIS PRODUCT IS INTENDED FOR HEALTHY ADULTS ONLY. DO NOT USE IF YOU ARE UNDER 18, PREGNANT, TRYING TO GET PREGNANT, OR NURSING. CONSULT YOUR PHYSICIAN BEFORE USE IF YOU ARE TAKING ANY MEDICATIONS OR HAVE ANY MEDICAL CONDITION. DISCONTINUE USE TWO WEEKS PRIOR TO SURGERY. EACH SERVING CONTAINS APPROXIMATELY 175 MG OF CAFFEINE, WHICH IS ABOUT AS MUCH AS TWO CUPS OF STRONG COFFEE, AND 1.2G OF BETA-ALANINE. DO NOT COMBINE WITH ALCOHOL OTHER CAFFEINE-CONTAINING PRODUCTS, OR EXCEED TWO SERVINGS DAILY. TOO MUCH CAFFEINE MAY CAUSE NERVOUSNESS, IRRITABILITY, SLEEPLESSNESS, AND OCCASIONALLY RAPID HEARTBEAT. BETA ALANINE MAY CAUSE A TEMPORARY TINGLING OR FLUSHING SENSATION. EXERCISE MAY INCREASE YOUR FLUID NEEDS, SO DRINK LOTS OF WATER TO STAY WELL-HYDRATED. DISCONTINUE USE IF YOU EXPERIENCE ANY ADVERSE EFFECTS OR UNUSUAL SYMPTOMS.
30 Servings Fruit Punch
Servings Per Container: 30
† Daily Value (DV) not established.
Mix (1) one scoop with 8-12oz. of any cold beverage or liquid workout supplement. Consume anytime. Combine with a balanced diet and regular exercise.
KEEP OUT OF REACH OF CHILDREN. FOR USE BY HEALTHY ACTIVE ADULTS ONLY. CONSULT YOUR PHYSICIAN BEFORE USING THIS PRODUCT IF YOU ARE TAKING ANY MEDICATION, ARE UNDER A PHYSICIANS CARE FOR ANY MEDICAL CONDITION, OR UNDER 18 YEARS OF AGE. NOT FOR USE BY WOMEN THAT ARE PREGNANT, TRYING TO GET PREGNANT, OR NURSING. DO NOT EXCEED MORE THAN RECOMMENDED DOSAGE.
Rule 1 R1 Whey Protein - 5lbs
We've utilized an all-whey protein blend that offers the perfect combination of nutritional quality, great taste, and bang for your buck. Its 24g of whey protein per serving — made from whey concentrates, isolates, and hydrolysates — is packed with naturally-occurring EAAs, BCAAs, and glutamine to make Whey Blend an overachiever in every way, except price!
Rule 1 BCAA - 30 Servings
When it comes to muscle maintenance, BCAAs are literally essential. This group of aminos cannot be synthesized within our body; they must be obtained from high protein foods and supplements. R1 BCAAs delivers all three critical amino acids in a 2:1:1 ratio of leucine to isoleucine and valine. Our BCAA formula is micronized to easily mix into water or your beverage of choice.*
Rule 1 R1 Roar - 30 Servings
When you’re ready to take down some large goals, you’ll need a pre-workout that’s nothing short of ferocious. Every ingredient included in ROAR™ has been carefully chosen for one express purpose: to help you attack your workout with ferocious intensity. This is the 1 pre-workout you'll want to pounce on before every training session.
Rule 1 Creatine - 30 Servings
R1 Creatine delivers the most effective performance enhancing supplement (creatine) in the most extensively researched form (monohydrate). Better still, our creatine monohydrate powder is micronized to keep it suspended longer for easier drinking. If greater training capacity and lean mass are what you’re after, take a strong look at R1 Creatine.*
