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R1 Muscle Building Stack

Rule 1 R1 Muscle Building Stack

A Product
R1 Muscle Building Stack from Muscle & Strength!
  • 1 x Rule 1 R1 Whey Blend - 5lbs
  • 1 x Rule 1 R1 BCAAs - 30 Servings
  • 1 x Rule 1 R1 Roar Pre-Workout - 30 Servings
  • 1 x Rule 1 R1 Creatine - 30 Servings
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Buying Options
$149.96
$79.99
79.99
Stack Price
Nutrition Info

30 Servings Unflavored

Serving Size: 1 Scoop
Servings Per Container: 30
Amount Per Serving
Amt
%DV
Creatine Monohydrate
5g
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Allergen Warning
Manufactured on equipment that processes products containing milk, soy (lecithin), wheat, and egg.

Mix (1) one scoop of R1 Creatine™ with 6-8 oz. of your favorite cold beverage of protein powder pre or post training.

KEEP OUT OF REACH OF CHILDREN. FOR USE BY HEALTHY ACTIVE ADULTS ONLY. CONSULT YOUR PHYSICIAN BEFORE USING THIS PRODUCT IF YOU ARE TAKING ANY MEDICATION, ARE UNDER A PHYSICIANS CARE FOR ANY MEDICAL CONDITION, OR UNDER 18 YEARS OF AGE. NOT FOR USE BY WOMEN THAT ARE PREGNANT, TRYING TO GET PREGNANT, OR NURSING. DO NOT EXCEED MORE THAN RECOMMENDED DOSAGE.

5lbs Fruity Cereal

Serving Size: 1 Scoop
Servings Per Container: 64
Amount Per Serving
Amt
%DV
Calories
130
Total Fat
2g
3%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
75mg
25%
Sodium
50mg
2%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Total Sugars
1g
Protein
24g
48%
Vitamin D
0mcg
0%
Calcium
160mg
10%
Iron
0.3mg
2%
Potassium
130mg
2%
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Lecithin, Natural and Artificial Flavor, Malic Acid, Sucralose, Citric Acid, Acesulfame Potassium, FD&C Red #40.
Allergen Warning
Contains: Milk and Soy.

Mix one heaping scoop of R1 Whey Blend™ with approx. 6-8 oz. of water, milk or your favorite beverage in a shaker cup or glass with spoon

KEEP OUT OF REACH OF CHILDREN

30 Servings Watermelon Splash LEGACY LABEL

Serving Size: 1 Scoop
Servings Per Container: 30
Amount Per Serving
Amt
%DV
Calories
5
Total Carbohydrate
1g
<1%
L-Leucine
2.5g
L-Isoleucine
1.25g
L-Valine
1.25g
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Citric Acid, Natural and Artificial Flavor, Potassium Citrate, Sucralose, Acesulfame Potassium, Sunflower Lecithin, FD&C Red #40.

Mix (1) one scoop of R1 BCAAs™ with 8-10oz. of cold water or your beverage of choice and consume 30 before, during, or after training.

KEEP OUT OF REACH OF CHILDREN. FOR USE BY HEALTHY ACTIVE ADULTS ONLY. CONSULT YOUR PHYSICIAN BEFORE USING THIS PRODUCT IF YOU ARE TAKING ANY MEDICATION, ARE UNDER A PHYSICIANS CARE FOR ANY MEDICAL CONDITION, OR UNDER 18 YEARS OF AGE. NOT FOR USE BY WOMEN THAT ARE PREGNANT, TRYING TO GET PREGNANT, OR NURSING.

30 Servings Lemon Lime

Serving Size: 1 Scoop (9g)
Servings Per Container: 30
Amount Per Serving
Amt
%DV
Calories
25
Total Carbohydrate
1g
<1%
Vitamin C (as Ascorbic Acid)
250mg
278%
Vitamin B6 (as Pyridoxine HCI)
3mg
176%
Vitamin B12 (as Cyanocobalamin)
35mcg
1458%
Chloride
185mg
8%
Sodium
80mg
3%
Potassium
95mg
2%
L-Citrulline
2g
CarnoSyn® Beta-Alanine
1.2g
Creatine Monohydrate
1g
Taurine
1g
L-Arginine
500mg
Electrolyte Blend (Sodium Chloride, Potassium Chloride, Potassium Citrate, Magnesium Oxide)
350mg
Caffeine (from Green Coffee Bean Extract, Tea Leaf Extract)
175mg
L-Tyrosine
120mg
Betaine Anhydrous
100mg
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Ctitric Acid, Malic Acid, Natural and Artificial Flavors, Sucralose, Silicon Dioxide, Calcium Silicate, Beta Carotene.

Mix 1 scoop with 8-12 oz. of cold water. Consume 20-30 minutes before workouts.

KEEP OUT OF REACH OF CHILDREN. THIS PRODUCT IS INTENDED FOR HEALTHY ADULTS ONLY. DO NOT USE IF YOU ARE UNDER 18, PREGNANT, TRYING TO GET PREGNANT, OR NURSING. CONSULT YOUR PHYSICIAN BEFORE USE IF YOU ARE TAKING ANY MEDICATIONS OR HAVE ANY MEDICAL CONDITION. DISCONTINUE USE TWO WEEKS PRIOR TO SURGERY. EACH SERVING CONTAINS APPROXIMATELY 175 MG OF CAFFEINE, WHICH IS ABOUT AS MUCH AS TWO CUPS OF STRONG COFFEE, AND 1.2G OF BETA-ALANINE. DO NOT COMBINE WITH ALCOHOL OTHER CAFFEINE-CONTAINING PRODUCTS, OR EXCEED TWO SERVINGS DAILY. TOO MUCH CAFFEINE MAY CAUSE NERVOUSNESS, IRRITABILITY, SLEEPLESSNESS, AND OCCASIONALLY RAPID HEARTBEAT. BETA ALANINE MAY CAUSE A TEMPORARY TINGLING OR FLUSHING SENSATION. EXERCISE MAY INCREASE YOUR FLUID NEEDS, SO DRINK LOTS OF WATER TO STAY WELL-HYDRATED. DISCONTINUE USE IF YOU EXPERIENCE ANY ADVERSE EFFECTS OR UNUSUAL SYMPTOMS.

Directions
Warnings
Expand Info
Product Information
Rule 1 R1 Whey Blend

Rule 1 R1 Whey Blend - 5lbs

Our three-whey formula offers the perfect mix of nutritional quality and great taste. Made with 100% Whey Protein from whey concentrates, isolates, and hydrolysates, each scoop provides 24 grams of protein – packed with naturally occurring EAAs, BCAAs, and glutamine. Factor in instant mixability and zero creamers, and it’s clear that R1 Whey Blend™ is an overachiever in every way.*

Rule 1 R1 BCAAs

Rule 1 R1 BCAAs - 30 Servings

When it comes to muscle maintenance, BCAAs are literally essential. This group of aminos cannot be synthesized within our body; they must be obtained from high protein foods and supplements. R1 BCAAs delivers all three critical amino acids in a 2:1:1 ratio of leucine to isoleucine and valine. Our BCAA formula is micronized to easily mix into water or your beverage of choice.*

Rule 1 R1 Roar

Rule 1 R1 Roar - 30 Servings

When you’re ready to take down some large goals, you’ll need a pre-workout that’s nothing short of ferocious. Every ingredient included in ROAR™ has been carefully chosen for one express purpose: to help you attack your workout with ferocious intensity. This is the 1 pre-workout you'll want to pounce on before every training session.

Rule 1 R1 Creatine

Rule 1 R1 Creatine - 30 Servings

R1 Creatine delivers the most effective performance enhancing supplement (creatine) in the most extensively researched form (monohydrate). Better still, our creatine monohydrate powder is micronized to keep it suspended longer for easier drinking. If greater training capacity and lean mass are what you’re after, take a strong look at R1 Creatine.*

Reviews
Overall Rating
5 out of 5 stars
Reviews (1)
Verified Buyers (1)
Review Graph
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Overall Rating
User Image
Quinton T
Verified Buyer
This stack is one of the best. Every flavor I have been impressed with. Will buy again.*
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2023-09-06 12:48:45Z
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* Muscle & Strength does not imply any medical claims from this review. There are no guarantees of specific results and results may vary.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.