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R1 Whey Blend

Rule 1 R1 Whey Blend

A Product
R1 Whey Blend™ Is An Overachiever In Every Way!
  • 24 grams of protein per serving
  • Zero added sugars and creamers
  • 100% whey protein
  • 5g BCAAs and 4g Glutamine
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2 Free Samples

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Same Day Shipping

We ship fast! USA orders placed before 6pm EST will be shipped the same day.

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60 Day Guarantee

Not happy with your purchase? No problem. Simply return it to us within 60 days and we'll replace it, credit your account, or give you a full refund.

Contact Us

If you have any questions about products please call us on 1-800-537-9910 or email support@muscleandstrength.com

Deals
Buy 1 Get 1 50% Off
Buy 1 Get 1 50% Off
Buy 1 Rule 1 R1 Whey Blend 5lbs and get 1 50% off! Limited time only.
LIMITED TIME PRICE CUT
LIMITED TIME PRICE CUT
Buy 1 Rule 1 R1 Whey Blend 2lbs for only $19.99! Limited time only.
Buy 1 Get 1 FREE
Buy 1 Get 1 FREE
Buy 1 Rule 1 R1 Whey Blend 1lb (Vanilla) and get 1 absolutely FREE! Limited time only.
Buying Options
$15.99 15.9900
1lb
14 Servings | $1.14 Per Serving
Out of Stock
$19.99 19.9900
1lb
14 Servings | $1.43 Per Serving
Buy 1 Get 1 FREE
+
$29.99
$19.99 19.9900
2lbs
28 Servings | $0.71 Per Serving
LIMITED TIME PRICE CUT
+
$64.99 64.9900
5lbs
68 Servings | $0.96 Per Serving
Buy 1 Get 1 50% Off
+
$79.99 79.9900
10lbs
136 Servings | $0.59 Per Serving
Out of Stock
 
Nutrition Info

1lb Birthday Cake

Serving Size: 1 Scoop
Servings Per Container: 14
Amount Per Serving
Amt
%DV
Calories
130
Total Fat
1.5g
2%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
70mg
23%
Sodium
55mg
2%
Total Carbohydrate
3g
1%
Dietary Fiber
1g
4%
Total Sugars
<1g
Protein
24g
48%
Vitamin D
0mcg
0%
Calcium
130mg
10%
Iron
1mg
6%
Potassium
160mg
4%
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Hydrolyzed Whey Protein Isolate), Natural and Artificial Flavors, Lecithin, Xanthan Gum, Cellulose Gum, Sucralose.
Allergen Warning
Contains: Milk and Soy.

Mix one heaping scoop of R1 Whey Blend™ with approx. 6-8 oz. of water, milk or your favorite beverage in a shaker cup or glass with spoon

KEEP OUT OF REACH OF CHILDREN

Directions
Warnings
Expand Info
Product Information

R1 Whey Blend

Our three-whey formula offers the perfect mix of nutritional quality and great taste. Made with 100% Whey Protein from whey concentrates, isolates, and hydrolysates, each scoop provides 24 grams of protein – packed with naturally occurring EAAs, BCAAs, and glutamine. Factor in instant mixability and zero creamers, and it’s clear that R1 Whey Blend™ is an overachiever in every way.*

RULE ONE PROTEINS™ COMMITMENT TO QUALITY

Since day one, Rule 1 Proteins™ has proven that exceptional quality and superior value aren’t mutually exclusive. We develop our own products, source the finest ingredients, and manufacture them in a FDA-inspected, NSF/GMP-compliant, and Informed-Choice certified facility. Streamlining and tightly controlling every phase of the process, from start to finish, enables us to offer premium products without the premium price.

Reviews
Overall Rating
4.7 out of 5 stars
Reviews (307)
Verified Buyers (305)
Review Graph
  • 5 star
    83%

  • 4 star
    15%

  • 3 star
    1%

  • 2 star
    1%

  • 1 star
    0%

Top Rated Flavors
  • MInt Chocolate Chip (4.9/5 )
  • Cafe Mocha (4.9/5 )
  • Chocolate Fudge (EXP 06/20) (4.9/5 )
  • Vanilla Ice Cream (4.8/5 )
  • Vanilla Ice Cream (EXP 06/20) (4.8/5 )
  • Chocolate Fudge (4.7/5 )
  • Lightly Salted Caramel (4.7/5 )
  • Frozen Banana (4.7/5 )
  • Chocolate Peanut Butter (4.7/5 )
  • Toasted Cinnamon Cereal (4.7/5 )
  • Rainbow Sherbet (4.6/5 )
  • Strawberries & Creme (4.6/5 )
  • Cookies & Creme (4.6/5 )
  • Rainbow Sherbet (EXP 06/20) (4.5/5 )
  • Birthday Cake (4.4/5 )
  • Red Velvet (4.2/5 )
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Overall Rating
  • Chocolate Fudge
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User Image
Louis K
Verified Buyer
Tried this for the first time and loved it. The Chocolate Fudge tastes great and mixes well in my nutribullet. Just add fruit, peanutbutter, 2 scoops of ice cream with milk.*
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2020-10-31 16:22:12Z
Overall Rating
  • Chocolate Peanut Butter
  • Red Velvet
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Christopher H
Verified Buyer
The best tasting protein I have ever had. The red velvet isn’t too sweet like some protein can be. It also mixes up well with minimal clumping. Will buy again.*
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2020-10-28 15:10:30Z
Overall Rating
  • Strawberries & Creme
  • Vanilla Ice Cream
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RYAN C
Verified Buyer
Great protein for the price, very clean lower calorie and good protein content. The taste is very good.*
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2020-10-28 14:59:05Z
Overall Rating
  • Birthday Cake
  • Cafe Mocha
  • Chocolate Fudge
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Gagandeep S
Verified Buyer
This is good product Great flavor*
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2020-10-28 03:35:54Z
Overall Rating
  • Frozen Banana
  • Red Velvet
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Lukis P
Build Muscle
Verified Buyer
Very solid protein. Mixes well and tastes good. Might avoid the red velvet though it's not bad but the frozen banana is exceptional.*
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2020-10-28 03:10:18Z
Overall Rating
  • Birthday Cake
  • Chocolate Fudge
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Bruce B
Verified Buyer
Fast service, great product and fair prices means you can’t go wrong with this seller!!!! I highly recommend M&S!!!!*
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0 of 0 found this helpful
2020-10-26 22:33:25Z
Overall Rating
  • Cafe Mocha
  • Red Velvet
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Christian R
Verified Buyer
Great flavor ! Quick and easy fuel right after the gym. *
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2020-10-26 22:29:04Z
Overall Rating
  • Chocolate Peanut Butter
  • Red Velvet
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Kenny B
Verified Buyer
The peanut butter chocolate taste good. Depending on what you mix it with it can be hard to mix. The red velvet on doesn’t taste the best but it doesn’t taste bad. *
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2020-10-26 17:03:09Z
Overall Rating
  • Vanilla Ice Cream
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Cheikh S
Verified Buyer
I love this flavor. It's definitely one of the best vanilla flavors I've had*
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2020-10-26 05:04:16Z
Overall Rating
  • Birthday Cake
  • Cafe Mocha
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Badr K
Verified Buyer
very nice texture, and mixes well, i liked the taste and does his job*
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2020-10-25 11:34:55Z
* Muscle & Strength does not imply any medical claims from this review. There are no guarantees of specific results and results may vary.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.