
Rule 1 R1 Creatine
- 100% micronized creatine monohydrate
- 5 grams of creatine per serving
- 30, 70 & 150 serving size options
- Zero fillers, no banned substances & gluten free
- On Everything Earn Rewards
- Deals Unbeatable
- On $99+ Free Shipping
- Guarantee Money Back

Earn 2 points for every dollar you spend at Muscle & Strength! Spend your points on order discounts, fitness gear and exclusive products.

We run the best deals and discounts on the biggest nutrition and fitness brands!

Spend $99 to get FREE shipping in addition to our unbeatable deals! Plus, 100% money-back guarantee on every product we sell.
*USA Only. Excludes: AK, HI, orders above 25lbs and bulk orders.

Not happy with your purchase? No problem. Simply return it to us within 60 days and we'll replace it, credit your account, or give you a full refund.

If you have any questions about products please call us on 1-800-537-9910 or email support@muscleandstrength.com
30 Servings Unflavored
Servings Per Container: 30
† Daily Value (DV) not established.
R1 Creatine
R1 Creatine delivers the most effective performance enhancing supplement (creatine) in the most extensively researched form (monohydrate). Better still, our creatine monohydrate powder is micronized to keep it suspended longer for easier drinking. If greater training capacity and lean mass are what you’re after, take a strong look at R1 Creatine.*
RULE ONE PROTEINS™ COMMITMENT TO QUALITY
Since day one, Rule 1 Proteins™ has proven that exceptional quality and superior value aren’t mutually exclusive. We develop our own products, source the finest ingredients, and manufacture them in a FDA-inspected, NSF/GMP-compliant, and Informed-Choice certified facility. Streamlining and tightly controlling every phase of the process, from start to finish, enables us to offer premium products without the premium price.










Which products should we notify you about?
Success!
We will notify you when the products you selected are back in stock.