About Nate Palmer
Nate Palmer has an old-school, strength-first philosophy that he applies to himself and his clients. He believes that getting stronger mentally and physically will cause a trickle-down effect into the rest of your life that will provide unbelievable benefits.
Nate is a husband, coach, writer, and adventurer who spends his time coaching clients online, jumping off of high things, and writing on his blog, N8 Training Systems.
Nate is an internationally recognized coach, speaker, and writer, whose work has been popularized in media outlets such as Testosterone Nation, Breaking Muscle, STACK Media, and The Personal Trainer Development Center, just to name a few.
Nate is the owner of N8 Training Systems, an online fitness platform geared toward synergizing the best of evidence based training principles and behavior science, to create results for life.