Mike Mahler

Mike Mahler
Quick Stats
Mike has been a strength trainer and kettlebell instructor for over seven years and has taught workshops all over the US and overseas.

Mike Mahler is a fitness information provider based in Las Vegas, NV. Mike has been a strength trainer and kettlebell instructor for over seven years and has taught workshops all over the US and overseas. His current focus is on the field of hormone optimization via nutrition, training, and lifestyle. Mike is also working on a book entitled, "Live Life Aggressively! What Self-help Gurus Don't Want You To Know", which covers how to carry the lessons that you learn from training to other areas of life.

Mike is also a respected writer, known for his honest and fluff-free style, and has written over a hundred articles for publications such as: Muscle & Fitness, Men's Fitness, Hardcore Muscle Magazine, Planet Muscle, Testosterone Magazine, Ironman Magazine, Ironman Magazine Japan, Industry Magazine, and Exercise Magazine For Men. Mike has also been featured in Muscle & Fitness, UPN News, and CBS News.

Mike has done over eighty kettlebell workshops since 2002 across the United States and overseas. Some of the locations where Mike has taught kettlebell seminars include: Washington DC, Los Angeles, Dallas, Boston, New York City, Portland, Oregon, San Jose, Miami and Phoenix.

Mike is well known as one of the leading experts on effective kettlebell training for size, strength, fat loss and conditioning. In addition to his highly in-demand workshops, Mike is the author of three best-selling kettlebell training DVD's: The Kettlebell Solution for Fat Loss and Mental Toughness, The Kettlebell Solution For Size And Strength and Kettlebell Solutions For Speed And Explosive Strength, as well as two best-selling kettlebell training e-books: The Aggressive Strength Kettlebell Training Manual, The Aggressive Strength Solution for Incredible Kettlebell Training and The Aggressive Strength Solution for Size and Strength.

For more information on Mike Mahler, please visit www.mikemahler.com.

Mike Mahler's Content

Bodyweight Exercises For Size And Strength
Side aside the dumbbells, barbells and machines and build size and strength using this bodyweight workout created by strength coach Mike Mahler.
34.3K Reads 3 Comments
The Steve Reeves Solution For Size, Strength And Health
Mike Mahler takes a look at Steve Reeves' 10 rules for training and diet, and outlines 3 workouts that will boost your size and strength.
91.5K Reads 6 Comments
Are You Immune To Your Training Program?
Blast through strength plateaus and learn how often to change workouts. Mike Mahler presents a workout that will end your current training immunity.
11K Reads 0 Comments
Making The Vegan Diet Work
Need to get big and strong on a vegan diet? Included is information on high protein vegan foods, vegan protein powders and sources of DHA.
16.5K Reads 2 Comments
Greasing The Groove For Bigger Arms
Spent some time working with deadlift, squats, dips and chin ups? Dramatically increase your strength and arm size by Greasing The Groove.
30K Reads 6 Comments
1 Comment
Posted on: Tue, 12/10/2013 - 11:55

Great articles, enjoyed reading all, you and Steve shaw are by far my favourite authors on this site.