Lewis Coldham

Lewis Coldham
Quick Stats
Lewis Coldham is a professional Strength & Conditioning coach who currently works for a Premier League Soccer Club in the UK developing players athleticism from the ages of 11-21 years old.

Lewis Coldham is a professional Strength & Conditioning coach who currently works for a Premier League Soccer Club in the UK developing players athleticism from the ages of 11-21 years old.

He has a Bachelor’s degree in Strength and Conditioning from the University of Central Lancashire as well as is a fully Accredited Strength and Conditioning Coach certification by the United Kingdom Strength & Conditioning Association (UKSCA).

His expertise includes all areas of fitness, injury rehabilitation and physique enhancement and writing content to help people in improving their own performance in their sports and everyday lives.

Lewis Coldham's Content

5 Day Push, Pull, Legs Workout Program Cycle
Ditch the set 7 day weekly split and start cycling your workouts during the week with this workout. You'll train each muscle more frequently & gain more mass.
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