Kristen Adamson

Kristen Adamson
Quick Stats
Kristen is one of muscleandstrength.com’s transformation success stories. Now she is building a career in the industry by training to compete in Figure and writing articles.

Kristen is one of muscleandstrength.com’s transformation success stories, after having lost over 55lbs. Since experiencing several back-to-back life changing and traumatic events, Kristen felt it was time to gain back control over her life, and she did it all through fitness. Now, Kristen is building a career in the industry by training to compete in Figure, becoming a professional speaker, building a modeling portfolio and writing fitness and health related articles.

Kristen Adamson Body Transformation.

Kristen Adamson's Content

When we embark on a fitness journey, we put so much energy into perfecting our diet and training, but we tend to overlook a plan to help us stay motivated.
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The Ultimate Berry Fruit For Healthy Living
You'll be shocked to find this veggie isn't a veggie at all. It's a super-fruit, and no it's not a tomato. Kristen Adamson details it's benefits and provides recipes.
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