Kris Gethin

Kris Gethin
Quick Stats
Kris Gethin is the CEO of Kaged Muscle, the master of transformations, an author, and has been ranked the 2nd best natural bodybuilder in the world!

Kris Gethin is one of the most decorated names in the world of fitness today.

With over 150 MILLION downloads of his transformation video series worldwide, he's become an educational force on a global scale.

Amongst achieving download stats no other fitness personality has ever reached, Kris has coached some of the most celebrated names in Bollywood. Even to this day, he still serves as a mentor to elite group of trainers in India who, under the brand Physique Global, train celebrities across Bollywood.

Kris, along with his business partner, Jag Chima, own the gym franchise "Kris Gethin's Gyms", which are known as the premium gym chain of India.

Having built an extremely impressive name for himself as the "go to" man in the world of transformations, Kris is now CEO of the world's fastest growing and number 1 rated supplement brand in history, KAGED MUSCLE.

The premise of the brand is exactly the same as the colossal amount of FREE content Kris has delivered to the world; give the consumer what they need.

Every product of KAGED MUSCLE is independently tested at the request of Kris, simply to prove that the products are legitimately the best on the market. Nothing is left to chance, which is a reflection of just how meticulous Kris is in anything that he does.

Further from that, he also personally tests every ingredient of the KM brand before production is suggested. KM is made up of efficaciously dosed patented ingredients that are fermented, micro-encapsulate, micropure, organic, banned substance certified and 3rd party tested.

Kris is also a multi best-time selling author and was ranked as the second best natural bodybuilder in the world back after placing second in the Natural World bodybuilding championships, held in Canada.

Kris Gethin's Content

6 Exercises Needed to Boost Chest Growth
Build a big, wide, and muscular chest with these 6 simple movements. Sprinkle them into your chest workouts and experience the gains for yourself!
22.1K Reads 0 Comments
Should You Take a Whey Protein Isolate Post-Workout?
Maximize your post-workout nutrition by ensuring you get your protein from a quality protein source. Learn what makes Whey Isolate one of the best sources.
13.5K Reads 0 Comments
A Brief & Thorough Guide to Amino Acid Supplementation
If you're considering supplementing with amino acids, it's important you read this brief overview on how they can help with performance & what to look for.
7.6K Reads 0 Comments
9 Hacks to Being Successful at Reverse Dieting
Now that shredding season is over, transition back to normal eating using the reverse diet method. These tips will help you minimize fat gain this fall.
15.8K Reads 0 Comments
How to Maintain Performance in a Calorie Deficit
Maintaining a high level of performance during your workouts while in a calorie deficit can be tough. Use these tips to make it a bit easier for yourself.
23.6K Reads 2 Comments
5 Things to Look for in Your Whey Isolate
Considering purchasing a whey protein isolate? They come with a premium price tag, so you better be sure you know what to look for in an isolate product!
13.9K Reads 0 Comments
5 Best Post Workout Nutrients You Should Consume
The post-workout window is an important time to consume the nutrients needed to refuel your body and maximize performance. Learn which nutrients to consume!
26.8K Reads 1 Comment
5 Ab Building Moves for Shredded Abs
Diet and nutrition are critical in revealing your abs, but these moves can help you build the abdominals and shape them to look shredded after your cut!
33.5K Reads 0 Comments
5 Tips for the Best Shoulder Pump of Your Life
If you want to grow your shoulders, it's going to be extremely beneficial for you to achieve a pump during your shoulder workouts. Try out these 5 tips!
70.2K Reads 3 Comments
5 Tips for Skin Tight & Sleeve Bursting Bicep Pumps
If you want to grow your biceps, it's going to be extremely beneficial for you to achieve a pump during your bicep workouts. Try out these 5 tips!
72.2K Reads 0 Comments
5 Reasons You Can't Get Past Your Training Plateau
Don't get caught in that muscle building plateau and lose out on the chance to make even more gains. Address these 5 things and right the ship today.
19.2K Reads 2 Comments
7 Crucial Tips to Grow Lagging Muscle Groups
Got a lagging body part that just won't grow? Don't let it fall too far behind your other muscle groups. Use these 7 tips to catch it back up to speed!
33.8K Reads 2 Comments
10 Best Exercises for Building Lean Muscle Mass
If you're trying to put on as much lean mass as possible, you better be incorporating these 10 mass building exercises into your workout routines!
110.6K Reads 1 Comment
6 Steps to Getting Jacked this Fall with Kris Gethin
Fall is as good of a time to get jacked as any time of the year, and Kris Gethin's 6 steps to getting jacked will get you pointed in the right direction!
16K Reads 1 Comment
6 Critical Sleep Tips to Build More Muscle at Night
A lot of the muscle building process doesn't happen in the gym, it happens in bed. Read these 6 tips to maximize your sleep and build bigger muscles.
145.9K Reads 1 Comment
Kris Gethin's Bicep Mass Building Workout
In this article, Kris Gethin covers some of his favorite bicep exercises & how he puts them together to form a bicep workout. Check it out & give it a shot!
36.9K Reads 3 Comments
Kris Gethin’s Super Effective Interval Workout Strategy
Ramp up your cardiovascular conditioning with Kris Gethin's super effective interval workout strategy. Learn more and use it to crush your goals!
16.2K Reads 0 Comments
Kris Gethin's 7 Part Plan for Big Arms
Start building bigger arm muscles today! Check out Kris Gethin's 7 part plan to increase your arm muscle size and perfect your arm day workout program!
34.3K Reads 1 Comment
Kris Gethin's Bodybuilder Grocery Shopping Check List
Trying to eat healthier but have no clue where to begin in the grocery store? Take this blueprint from Kris Gethin & get started down the path to success!
30.9K Reads 0 Comments
4 Steps to Getting Shredded With Kris Gethin
If you're looking to get shredded this summer, Kris Gethin has got you covered! Check out the master of transformation's 4 steps to getting shredded!
51K Reads 5 Comments