Brad Dieter

Brad is a research scientist, nutrition coach, and aspiring Olympic weightlifter. He received his M.S. in biomechanics and his Ph.D. in exercise physiology. His goal is to bridge the gap between science and the public and to bring the best information to the industry.
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About Brad Dieter

Brad graduated from Washington State University in 2009 and spent a year as a Strength and Conditioning intern at Gonzaga University. He then went on and finished an M.S. in biomechanics and a Ph.D. in exercise physiology from the University of Idaho.

At the moment, Brad is currently undergoing more research training as a fellow in biomedical research examining how nutrition and metabolism influence disease. He also is an experienced nutrition coach, blogger, and author.

Brad’s experiences within the weight room and the laboratory have given him a wide range of skills and opportunities that allow him to utilize a science-based approach to deliver real world training and nutrition advice.

When Brad is not engaging in research, writing, or coaching, he can be found in the weight room training, in the kitchen cooking, or on the couch reading the latest edition of your favorite peer-review science journal.

Brad Dieter's Content

4 Ways Inflammation Affects Muscle Growth
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5 Things "Diet Gurus" Don’t Want You to Know
19 Shares
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5 Lifestyle Hacks for a Shredded Physique
13 Shares
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6 Ways to Maximize Your Testosterone Levels Naturally
5 Shares
1 Comment
3 Diseases Possibly Prevented (or Cured) by Diet & Exercise
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Step by Step Guide to Building a Fat Loss Diet
17 Shares
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4 Myths You Have Been Told About Artificial Sweeteners
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How to Diet to Get Visible Abs
52 Shares
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5 Supplements that Actually Help with Fat Loss
9 Shares
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8 Surefire Ways to Sabotage Your Gains
18 Shares
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4 Sacrifices You Have to Make to Get Ripped
29 Shares
3 Comments
Why You Failed at Achieving Your New Years Resolution
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A Lifter's Guide to Avoiding Winter Weight Gain
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Step by Step Guide to Building a Bulking Diet
26 Shares
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What to Eat Before AND After Your Workout
56 Shares
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6 Tips for Hardgainers Looking to Eat More Calories
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5 Reasons Your Bulk is Doomed to Fail
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5 Supplements Every Guy Should be Taking
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The 4 Pillars of Dietary Success for Any Fitness Goal
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5 Tips to Perfecting Your Post Workout Meal
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The Poor College Student's Diet Guide to Healthy Gains
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Dietary Fats: How Certain Fats Affect Your Heart
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A New Caffeine? What You Need to Know about Teacrine
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3 Things You Can Learn From Keto Dieters
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Best Ice Creams to Eat for a Jacked & Shredded Physique
10 Shares
4 Comments
The Truth (and Myths) About Vitamin D
16 Shares
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Should You Be Worried About Gluten?
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3 Things You Can Learn From Intermittent Fasting
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Should Lifters Pay Attention to the Glycemic Index?
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3 Things You Can Learn From Clean Eaters
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Should You Eat a "Low Carb" or "High Carb" Diet?
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4 Things Meatheads Can Learn From Vegans
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How to Properly Incorporate Cheat Meals Into Your Diet
16 Shares
3 Comments
3 Things You Can Learn From IIFYMers
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7 Fat Loss Diet Tips to Get You Shredded
11 Shares
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How to Be Successful with Your New Year’s Diet
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Is the Fat Burning Zone Real?
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The Zone Diet Plan Guide
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The Gluten Free Diet Plan Guide
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The Vegan, Vegetarian, & Pescatarian Diet Plan Guide
8 Shares
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The Carb Cycling Diet Plan Guide
118 Shares
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The Intermittent Fasting Diet Plan Guide
86 Shares
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The Ketogenic & Low Carb Diet Plan Guide
70 Shares
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The IIFYM & Flexible Dieting Diet Plan Guide
41 Shares
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The Paleolithic (Paleo) Diet Plan Guide
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The Mediterranean Diet Plan Guide
19 Shares
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The Clean Eating Diet Plan Guide
146 Shares
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8 Critical Diet Tips to a Successful Lean Bulk
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3 Beneficial Ingredients to Look for in Preworkouts
13 Shares
2 Comments
Lying Labels: Exposing the Truth on Calorie Counts
8 Shares
1 Comment

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