Brad Dieter

Brad is a research scientist, nutrition coach, and aspiring Olympic weightlifter. He received his M.S. in biomechanics and his Ph.D. in exercise physiology. His goal is to bridge the gap between science and the public and to bring the best information to the industry.
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About Brad Dieter

Brad graduated from Washington State University in 2009 and spent a year as a Strength and Conditioning intern at Gonzaga University. He then went on and finished an M.S. in biomechanics and a Ph.D. in exercise physiology from the University of Idaho.

At the moment, Brad is currently undergoing more research training as a fellow in biomedical research examining how nutrition and metabolism influence disease. He also is an experienced nutrition coach, blogger, and author.

Brad’s experiences within the weight room and the laboratory have given him a wide range of skills and opportunities that allow him to utilize a science-based approach to deliver real world training and nutrition advice.

When Brad is not engaging in research, writing, or coaching, he can be found in the weight room training, in the kitchen cooking, or on the couch reading the latest edition of your favorite peer-review science journal.

Brad Dieter's Content

4 Ways Inflammation Affects Muscle Growth
83 Shares
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5 Things "Diet Gurus" Don’t Want You to Know
274 Shares
2 Comments
5 Lifestyle Hacks for a Shredded Physique
550 Shares
0 Comments
6 Ways to Maximize Your Testosterone Levels Naturally
203 Shares
1 Comment
3 Diseases Possibly Prevented (or Cured) by Diet & Exercise
153 Shares
0 Comments
Step by Step Guide to Building a Fat Loss Diet
248 Shares
0 Comments
4 Myths You Have Been Told About Artificial Sweeteners
130 Shares
0 Comments
How to Diet to Get Visible Abs
573 Shares
2 Comments
5 Supplements that Actually Help with Fat Loss
387 Shares
0 Comments
8 Surefire Ways to Sabotage Your Gains
423 Shares
3 Comments
4 Sacrifices You Have to Make to Get Ripped
1.1K Shares
3 Comments
Why You Failed at Achieving Your New Years Resolution
123 Shares
0 Comments
A Lifter's Guide to Avoiding Winter Weight Gain
72 Shares
0 Comments
Step by Step Guide to Building a Bulking Diet
219 Shares
0 Comments
What to Eat Before AND After Your Workout
797 Shares
5 Comments
6 Tips for Hardgainers Looking to Eat More Calories
210 Shares
1 Comment
5 Reasons Your Bulk is Doomed to Fail
258 Shares
1 Comment
5 Supplements Every Guy Should be Taking
344 Shares
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The 4 Pillars of Dietary Success for Any Fitness Goal
187 Shares
0 Comments
5 Tips to Perfecting Your Post Workout Meal
228 Shares
0 Comments
The Poor College Student's Diet Guide to Healthy Gains
108 Shares
0 Comments
Dietary Fats: How Certain Fats Affect Your Heart
76 Shares
0 Comments
A New Caffeine? What You Need to Know about Teacrine
99 Shares
1 Comment
3 Things You Can Learn From Keto Dieters
116 Shares
0 Comments
Best Ice Creams to Eat for a Jacked & Shredded Physique
69 Shares
4 Comments
The Truth (and Myths) About Vitamin D
91 Shares
1 Comment
Should You Be Worried About Gluten?
62 Shares
1 Comment
3 Things You Can Learn From Intermittent Fasting
279 Shares
1 Comment
Should Lifters Pay Attention to the Glycemic Index?
66 Shares
2 Comments
3 Things You Can Learn From Clean Eaters
88 Shares
0 Comments
Should You Eat a "Low Carb" or "High Carb" Diet?
216 Shares
2 Comments
4 Things Meatheads Can Learn From Vegans
92 Shares
1 Comment
How to Properly Incorporate Cheat Meals Into Your Diet
43 Shares
3 Comments
3 Things You Can Learn From IIFYMers
82 Shares
0 Comments
7 Fat Loss Diet Tips to Get You Shredded
226 Shares
1 Comment
How to Be Successful with Your New Year’s Diet
89 Shares
0 Comments
Is the Fat Burning Zone Real?
305 Shares
2 Comments
The Zone Diet Plan Guide
154 Shares
0 Comments
The Gluten Free Diet Plan Guide
58 Shares
0 Comments
The Vegan, Vegetarian, & Pescatarian Diet Plan Guide
65 Shares
2 Comments
The Carb Cycling Diet Plan Guide
164 Shares
6 Comments
The Intermittent Fasting Diet Plan Guide
228 Shares
7 Comments
The Ketogenic & Low Carb Diet Plan Guide
313 Shares
1 Comment
The IIFYM & Flexible Dieting Diet Plan Guide
150 Shares
1 Comment
The Paleolithic (Paleo) Diet Plan Guide
62 Shares
0 Comments
The Mediterranean Diet Plan Guide
66 Shares
1 Comment
The Clean Eating Diet Plan Guide
348 Shares
10 Comments
8 Critical Diet Tips to a Successful Lean Bulk
370 Shares
0 Comments
3 Beneficial Ingredients to Look for in Preworkouts
214 Shares
2 Comments
Lying Labels: Exposing the Truth on Calorie Counts
55 Shares
1 Comment

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