Dr. Antonella Kahler

Dr. Antonella Kahler is a dental surgeon, a wife, a mom and for the past 10 years she has been a personal trainer and physique coach. She graduated Summa Cum Laude from the BHSc program at McMaster University and obtained her Doctor of Dental Surgery degree from the University of Toronto.
Dr. Antonella Kahler

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About Dr. Antonella Kahler

My name is Dr. Antonella Kahler, I am a dental surgeon, a wife, a mom and for the past 10 years I have been a personal trainer (ISSA Certified) and physique coach. I graduated Summa Cum Laude from the BHSc program at McMaster University and obtained my Doctor of Dental Surgery degree from the University of Toronto.

I joined the Canadian Armed Forces and was a Military Member for 9 years, achieving the Canadian Forces Award for Physical Excellence. I have experience teaching nutrition, fitness and mindset seminars during my civilian and military career and have been published in the Canadian Journal of Pain.

I have a history of training in various forms of dance, long distance running, horseback riding, bodybuilding, Olympic Weightlifting, CrossFit, Muay Thai, and many other sports. I currently practice my own unique brand of training to maintain my level of fitness while being a working mom.

I specialize in female fat loss and coach clients online from around the world to help women achieve their dream physiques without sacrificing their lifestyle.

Dr. Antonella Kahler's Content

The Progesterone Paradox: How Hormones Can Affect Women's Training
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Why Cardio Can Negatively Affect Women's Fat Loss
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