Alex Eriksson

Alex Eriksson
Quick Stats
Alex Eriksson is the founder of Anabolic Health, a men’s health website dedicated to providing honest and research backed advice for optimal male hormonal health.

Alex Eriksson is the founder of Anabolic Health, a men’s health website dedicated to providing honest and research backed advice for optimal male hormonal health.

He also develops nutritional supplements and consults for companies, specialising in the fields of hormones and ketogenic/ low carb diets. Alex aspires to build a trusted resource where all men can come and learn how to fix their hormonal problems naturally, without needing TRT or pharmaceuticals.

Alex spent many years in the film industry working on many Hollywood blockbuster movies before deciding to change his aim and pursue his passion for exercise and biohacking full-time.

With well over a decade of experimentation with alternative health therapies, and running lab testing to map out how supplements and nutrition affect our endocrine systems, Alex founded Anabolic Health.

Alex focuses on hormones since what we know as men, is in today's world a dying breed. Our foods are pumped full of additives that wreck havoc on our hormones and people are more sedentary than ever.

Alex believes that no man should ever have to suffer from low testosterone levels, and that peak performance is within everybody’s grasp.

Alex Eriksson's Content

Suboptimal Estrogen: A Woman's Gym Performance Nightmare
Suboptimal estrogen levels can be a nightmare for women when it comes to performance in the gym. Learn what you can do to naturally regulate these hormones.
4.6K Reads 0 Comments
Overtraining & Testosterone: Does Too Much Exercise Ruin Your T Levels?
Overtraining is more common than you think and it can happen to anyone. And when it does happen, it can negatively affect your testosterone levels. Read on!
16K Reads 1 Comment
Black Ginger: A Traditional Thai Performance Booster
Black ginger has gained popularity among the Muay Thai crowd, but how can this ingredient help you build muscle, increase your energy, & increase your libido?
24.4K Reads 1 Comment
5 Best Non Stimulant Fat Burning Supplements
A number of fat loss supplements have stimulants, but are there any stim-free ones worth taking? Check out the science behind these 5 stim-free fat burners!
19.7K Reads 1 Comment
5 Protein Powder Types You Should Consider Trying
Looking to increase the amount of protein you consume each day? Maybe you should add one of these five protein powder types into your supplement regimen.
22.3K Reads 0 Comments
The Science Behind Optimizing Injury Recovery
Learn about the science of recovering from injuries including which foods to eat, supplements to take, & practices that can help you bounce back faster.
15.1K Reads 0 Comments
13 Foods Scientifically Proven to Boost Testosterone Levels
Concerned about your testosterone levels dropping as you age? These 13 foods are scientifically proven to aid in testosterone production and maintenance.
162.1K Reads 8 Comments
Gain More Muscle Mass by Eating Chocolate?
Could chocolate be the boost you need to make new gains? Learn more about the benefits of dark chocolate and how it can be used to promote muscle growth!
87.6K Reads 3 Comments
Estrogen Dominance: The Effects Of Estrogen On Body Composition
Estrogen plays a huge role in body composition. Too much & you'll gain unwanted fat. Not enough & your bones will become brittle. So how do you optimize?
18.3K Reads 0 Comments