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One Minute Tips With Cliff Wilson: How Important Is Overall Food Intake?

Cliff Wilson
Written By: Cliff Wilson
November 9th, 2011
Updated: October 27th, 2021
Categories: Articles Nutrition
5.1K Reads
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In this episode of One Minute Tips, Cliff talks about diet, the importance of overall food intake and what foods can help you reach your goals.

In this episode of One Minute Tips, Cliff talks about diet and what foods can help you reach your goals.

Cliff Wilson is a competitive bodybuilder who's in-depth knowledge of nutrition, training, and supplementation has made him one of the top trainers in the country. Cliff's training systems and nutrition plans have helped bodybuilders all over the country achieve class wins, pro cards, and overall championships. Visit his site @ http://www.TeamWilsonBB.com.

Have any questions for Cliff Wilson? Post them below!

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Cliff Wilson
Cliff Wilson
Cliff found a passion for weight training and bodybuilding. Now a competitive bodybuilder himself, Cliff trains other bodybuilders through his training business Team Wilson.
1 Comment
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victor
Posted on: Sun, 12/28/2014 - 20:04

yes i just turned 67 and good shape , I been lifting weight and now I want to do a bodybuilding contest in 6 to 8 months can you help me. Thanks