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ON Gold Standard Pre-Workout

Optimum Nutrition Gold Standard Pre-Workout

An Product
Supports Enhanced Endurance, Amplified Energy And Focus!*
  • 175mg of caffeine from natural sources
  • Only 5 calories and 1g of carbs per serving
  • Available in 6 refreshing fruity flavors
  • 3g of Creapure Creatine Monohydrate
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Buying Options
$29.99 29.9900
30 Servings
30 Servings | $1.00 Per Serving
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Nutrition Info

30 Servings Blueberry Lemonade

Serving Size: 1 Scoop (10g)
Servings Per Container: 30
Amount Per Serving
Amt
%DV
Calories
5
Total Carbohydrate
1g
1%
Vitamin D (as Cholecalciferol)
500IU
125%
Thiamin (as Thiamin HCI)
2mg
133%
Niacin (as Nicotinic Acid)
20mg
100%
Folic Acid
200mcg
50%
Vitamin B12 (as Cyanocobalamin)
10mcg
167%
Pantothenic Acid (as D-Calcium Pantothenate)
10mg
100%
Muscle Matrix
Creatine Monohydrate (as Creapure®)
3g
AstraGIN®: Proprietary Blend [Astragalus membranaceus Extract (root) & Panax notoginseng Extract (root)]
25mg
Performance Composite
L-Citrulline Malate
1.5g
Beta-Alanine (as CarnoSyn®)
1.5g
Energy And Focus Complex
N-Acetyl-L-Carnitine Hcl
375mg
N-Acetyyl-Tyrosine
250mg
Caffeine
175mg
Citrus Bioflavanoids
100mg
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Natural & Artificial Flavors, Citric Acid, Malic Acid, Silicon Dioxide, Calcium Silicate, Caffeine (from Tea and/or Coffee Bean), Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sucralose, Tartaric Acid, Acesulfame Potassium, FD&C Blue #1.

Mix each scoop with 6-8 oz of water and consume 20-30 minutes before training. Start with 1 scoop or less to assess your tolerance. DO NOT EXCEED 2 SCOOPS PER DAY.

Consult your physician before using this product if you are taking any medications or are under a physician’s care for a medical condition. Not for use by those under the age of 18, women that are pregnant, trying to get pregnant, or nursing, or those that are sensitive to caffeine, niacin or beta-alanine. Do not consume caffeine from other sources while taking this product as too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat. Beta-alanine and niacin may cause a harmless, temporary tingling or flushing sensation. KEEP OUT OF REACH OF CHILDREN. Contains 175 mg of caffeine per scoop.

Directions
Warnings
Expand Info
Product Information

Gold Standard Pre-Workout

ON's new Gold Standard Pre-Workout® unleashes amplified energy, focus, and supports enhanced endurance to help you reach the pinnacle of your game, crush your next set, get that last rep, and achieve some true gains. Whatever your goals, accomplish them all with the pre-workout from the most trusted brand in sports nutrition.*

Foundational Ingredients:

  • 175mg of Caffeine from Natural Sources
  • 1.5g of Carnosyn Beta-Alanine
  • 3g of Creapure Creatine Monohydrate
  • 1.5g of L-Citrulline Malate

This formula raises the bar by providing you with only what you need to achieve your True Strength™ — made with select banned substance free ingredients, including caffeine from only natural sources (tea and coffee bean) to help dial in intense energy, mental alertness, and sharp focus before you hit the gym. Gold Standard Pre-Workout™ is also made with only premium ingredients including CarnoSyn® Beta-Alanine, which supports your intramuscular buffering system to help you train harder, longer and German-engineered Creapure® Creatine Monohydrate — one of the industry’s most well-known providers of high purity creatine monohydrate.* Finally, the Gold Standard of pre-workouts includes L-Citrulline Malate — a precursor to Nitric Oxide (N.O.) synthesis and other ingredients such as AstraGIN® and Acetyl-L-Carnitine HCI to round out this powerful formulation.*

The Gold Standard of Flavors: ON has also raised the bar on flavor. Available in options such as Blueberry Lemonade, Watermelon, Pineapple, Green Apple, and Fruit Punch, Gold Standard Pre-Workout™ leaves all other pre-workouts behind on performance AND taste. You take your workouts and performance seriously. Don’t settle for a second place product, get the legit pre-workout that’s as GOOD AS GOLD!

Reviews
Overall Rating
4.6 out of 5 stars
Reviews (542)
Verified Buyers (522)
Review Graph
  • 5 star
    70%

  • 4 star
    23%

  • 3 star
    5%

  • 2 star
    1%

  • 1 star
    1%

Top Rated Flavors
  • Blueberry Lemonade (4.8/5 )
  • Watermelon (4.7/5 )
  • Fruit Punch (4.7/5 )
  • Strawberry Lime (4.7/5 )
  • Blue Raspberry (4.7/5 )
  • Green Apple (4.5/5 )
  • Pineapple (4.5/5 )
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Overall Rating
  • Blueberry Lemonade
  • Green Apple
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WICHATE N
Healthy Lifestyle
Verified Buyer
pre-workout supplement Improves power and strength, good quality recommend to try*
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2021-10-11 12:36:14Z
Overall Rating
  • Fruit Punch
  • Watermelon
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Sean M
Build Muscle
Verified Buyer
Got these on sale in watermelon and fruit punch. Definitely worth it*
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2021-09-18 16:56:01Z
Overall Rating
  • Blueberry Lemonade
  • Watermelon
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Berzo226
Verified Buyer
This is a good preworkout that doesn’t hurt the guts but keeps you moving for those 4am workouts. *
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2021-09-17 19:50:05Z
Overall Rating
  • Green Apple
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Poon V
Verified Buyer
One of the best pre-workout I have ever tried, the taste and power are goods!!!*
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2021-09-12 10:25:45Z
Overall Rating
  • Fruit Punch
  • Watermelon
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Vincent S
Verified Buyer
Tastes amazing. 2 scoops and it's a perfect preworkout. Lots of energy and always a great pump. Like that it has creatine already in it as well.*
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2021-09-03 15:14:45Z
Overall Rating
  • Green Apple
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chris n
Verified Buyer
love the green apple, gives me lots of energy, highly recomended from all the body buildeing forums i belong to*
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2021-08-23 17:54:02Z
Overall Rating
  • Fruit Punch
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Vincent S
Verified Buyer
Great preworkout. Mixes well and tastes good. Recommend to use two scoops for lots of energy and a great pump.*
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2021-08-10 00:38:23Z
Overall Rating
  • Blueberry Lemonade
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Al U
Verified Buyer
Flavor was good. Energy was pretty damn good too to keep you working through a hard workout.*
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2021-07-31 22:05:00Z
Overall Rating
  • Blueberry Lemonade
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Bryson
Verified Buyer
I take two scoops.  It definitely give me more energy but the beta is kinda weak. I wish I felt more tingle. *
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2021-07-16 23:15:56Z
Overall Rating
  • Fruit Punch
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WICHATE N
Healthy Lifestyle
Verified Buyer
A good pre-workout supplement, delicious taste, reasonable price, recommend to try it.*
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2021-07-05 08:44:00Z
* Muscle & Strength does not imply any medical claims from this review. There are no guarantees of specific results and results may vary.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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