7 Day Customer Support
  • Live Chat
  • 1-800-537-9910
USD
NOW ZMA

NOW Foods ZMA

A Product
Designed to Maximize Absorption and Promote Exercise Recovery!
  • Zinc, magnesium & vitamin B-6
  • 90 or 180 capsule size options
  • 2.4 grams ZMA per serving
  • Designed to promote recovery from exercise
Muscle & Strength Rewards

Earn 2 points for every dollar you spend at Muscle & Strength! Spend your points on order discounts, fitness gear and exclusive products.

2 Free Samples

Try before you buy! You can choose 2 free samples with every order you place at Muscle & Strength.

Same Day Shipping

We ship fast! USA orders placed before 6pm EST will be shipped the same day.

International orders placed before 4pm EST will be shipped the same day.

60 Day Guarantee

Not happy with your purchase? No problem. Simply return it to us within 60 days and we'll replace it, credit your account, or give you a full refund.

Contact Us

If you have any questions about products please call us on 1-800-537-9910 or email support@muscleandstrength.com

Buying Options
$10.99 10.9900
90 Capsules
30 Servings | $0.37 Per Serving
+
$19.99 19.9900
180 Capsules
30 Servings | $0.67 Per Serving
+
 
Nutrition Info

90 Capsules

Serving Size: 3 Capsules for Men (2 for Women)
Servings Per Container: 30 for Men (45 for Women)
Amount Per Serving
Amt
%DV
Vitamin B6 (from Pyridoxine HCL)
15mg
750%
Magnesium (from Magnesium Aspartate)
450mg
113%
Zinc (from Zinc L-Methionine and Zinc Aspartate)
30mg
200%
ZMA®
2.4g
(Patent Pending Mineral Blend of Zinc L-Methionine, Zinc Aspartate, Magnesium Aspartate, and Pyridoxine HCl)
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Other Ingredients: Gelatin (Capsule), Rice Flour, and Magnesium Stearate (Vegetable Source). Contains No Sugar, Salt, Yeast, Wheat, Gluten, Corn, Soy, Milk, Egg, Shellfish or Preservatives.

As a dietary supplement, men take 3 capsules (women take 2 capsules) daily, preferably on an empty stomach, 30-60 minutes before bedtime. For best results, avoid taking with dairy or other calcium-containing foods or supplements.

180 Capsules

Serving Size: 3 Capsules for Men (2 for Women)
Servings Per Container: 30 for Men (45 for Women)
Amount Per Serving
Amt
%DV
Vitamin B6 (from Pyridoxine HCL)
15mg
750%
Magnesium (from Magnesium Aspartate)
450mg
113%
Zinc (from Zinc L-Methionine and Zinc Aspartate)
30mg
200%
ZMA®
2.4g
(Patent Pending Mineral Blend of Zinc L-Methionine, Zinc Aspartate, Magnesium Aspartate, and Pyridoxine HCl)
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Other Ingredients: Gelatin (Capsule), Rice Flour, and Magnesium Stearate (Vegetable Source). Contains No Sugar, Salt, Yeast, Wheat, Gluten, Corn, Soy, Milk, Egg, Shellfish or Preservatives.

As a dietary supplement, men take 3 capsules (women take 2 capsules) daily, preferably on an empty stomach, 30-60 minutes before bedtime. For best results, avoid taking with dairy or other calcium-containing foods or supplements.

Directions
Warnings
Expand Info
Product Information

NOW ZMA Sports Recovery

  • Zinc
  • Magnesium
  • Vitamin B-6

ZMA is a synergistic combination of Zinc and Magnesium designed to maximize absorption and promote recovery from exercise. Zinc plays a central role in the regulation of cellular growth and tissue repair, as well as the maintenance of a healthy immune system. Magnesium is essential for the maintenance of electrolyte balance, energy production and normal neuro-muscular function. Because physical activity can increase the need for these two minerals, NOW ZMA is the ideal supplement to aid in their replenishment.*

Consider taking this product in combination with NOW® TestoJack 100™.

Reviews
Overall Rating
4.7 out of 5 stars
Reviews (90)
Verified Buyers (89)
Review Graph
  • 5 star
    77%

  • 4 star
    21%

  • 3 star
    1%

  • 2 star
    0%

  • 1 star
    1%

  • Most Recent
  • Most Helpful
  • All Reviews (90 )
  • Verified Buyers (89)
Overall Rating
    Show More +
    Show Less -
User Image
Mohamed M
Build Muscle
Verified Buyer
Best brand for vitamins and minerals *
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2020-01-29 14:49:51Z
Overall Rating
    Show More +
    Show Less -
User Image
Yutthana C
Verified Buyer
Feel good I use when PCT. No side effect.*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2020-01-28 08:35:51Z
Overall Rating
    Show More +
    Show Less -
User Image
Beau C
Verified Buyer
Good priced. Just your typical ZMA. *
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2020-01-09 14:33:21Z
Overall Rating
    Show More +
    Show Less -
User Image
Aaron G
Verified Buyer
Great dreams and rock hard wood *
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2019-12-24 09:50:15Z
Overall Rating
    Show More +
    Show Less -
User Image
justin l
Verified Buyer
Good price. Works well, good solid sleep*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2019-12-09 17:43:41Z
Overall Rating
    Show More +
    Show Less -
User Image
Akash K
Build Muscle
Verified Buyer
NOW Foods ZMA, another great products from NOW Foods*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2019-11-28 10:22:20Z
Overall Rating
    Show More +
    Show Less -
User Image
Said N
Verified Buyer
New design and very quality from nOw*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2019-11-20 09:34:39Z
Overall Rating
    Show More +
    Show Less -
User Image
Jared B
Verified Buyer
Great very basic ZMA product at a great price.*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2019-11-19 16:34:50Z
Overall Rating
    Show More +
    Show Less -
User Image
Asma
Burn Fat
Verified Buyer
3 days was enough to feel the difference a deep and quiet sleep. Great quality du product*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2019-10-30 14:09:28Z
Overall Rating
    Show More +
    Show Less -
User Image
Richard D
Verified Buyer
Been taking ZMA for years - one of the cheaper sups you can take with good results *
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2019-09-16 13:34:03Z
* Muscle & Strength does not imply any medical claims from this review. There are no guarantees of specific results and results may vary.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
AmericanExpress-darkBoleto IconDinersClub-darkDiscover-darkelectronJCB-lightMasterCard-lightVisa-light