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NOW ZMA

NOW Foods ZMA

A Product
Designed to Maximize Absorption and Promote Exercise Recovery!
  • Zinc, magnesium & vitamin B-6
  • 90 or 180 capsule size options
  • 2.4 grams ZMA per serving
  • Designed to promote recovery from exercise
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Deals
LIMITED TIME PRICE CUT
LIMITED TIME PRICE CUT
Buy 1 NOW Foods ZMA 90ct for only $16.99! Limited time only.
LIMITED TIME PRICE CUT
LIMITED TIME PRICE CUT
Buy 1 NOW Foods ZMA 180ct for only $27.99! Limited time only.
Buying Options
$32.99
$16.99 16.9900
90 Capsules
30 Servings | $0.57 Per Serving
LIMITED TIME PRICE CUT
+
$43.99
$27.99 27.9900
180 Capsules
30 Servings | $0.93 Per Serving
LIMITED TIME PRICE CUT
+
 
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Nutrition Info

90 Capsules

Serving Size: 3 Capsules for Men (2 for Women)
Servings Per Container: 30 for Men (45 for Women)
Amount Per Serving
Amt
%DV
Vitamin B6 (from Pyridoxine HCL)
15mg
750%
Magnesium (from Magnesium Aspartate and Magnesium Oxide)
450mg
113%
Zinc (from Zinc L-Methionine and Zinc Aspartate)
30mg
200%
ZMA®
2.4g
(Patent Pending Mineral Blend of Zinc L-Methionine, Zinc Aspartate, Magnesium Aspartate, and Pyridoxine HCl)
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Other Ingredients: Gelatin (Capsule), Rice Flour, and Magnesium Stearate (Vegetable Source). Contains No Sugar, Salt, Yeast, Wheat, Gluten, Corn, Soy, Milk, Egg, Shellfish or Preservatives.

As a dietary supplement, men take 3 capsules (women take 2 capsules) daily, preferably on an empty stomach, 30-60 minutes before bedtime. For best results, avoid taking with dairy or other calcium-containing foods or supplements.

Directions
Warnings
Expand Info
Product Information

NOW ZMA Sports Recovery

  • Zinc
  • Magnesium
  • Vitamin B-6

ZMA is a synergistic combination of Zinc and Magnesium designed to maximize absorption and promote recovery from exercise. Zinc plays a central role in the regulation of cellular growth and tissue repair, as well as the maintenance of a healthy immune system. Magnesium is essential for the maintenance of electrolyte balance, energy production and normal neuro-muscular function. Because physical activity can increase the need for these two minerals, NOW ZMA is the ideal supplement to aid in their replenishment.*

Consider taking this product in combination with NOW® TestoJack 100™.

Reviews
Overall Rating
4.8 out of 5 stars
Reviews (337)
Verified Buyers (336)
Review Graph
  • 5 star
    86%

  • 4 star
    11%

  • 3 star
    2%

  • 2 star
    0%

  • 1 star
    1%

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Austin A
Verified Buyer
Good ingredients, good mixture, great price, good availability*
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2026-08-07 14:56:54Z
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Ken S
Verified Buyer
ZMA helps at night to recover from my day’s workout/activities and this company’s product seems to be more effective than other brands.*
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2026-01-21 11:04:34Z
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Jer W
Verified Buyer
Product works as intended, definitely sleep better when I use this*
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2025-12-24 10:48:25Z
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Mikey C
Verified Buyer
Tested vitamin combination with great results. Can’t beat the price for Black Friday sale for trusted brand. *
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2025-12-24 10:48:25Z
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Craig W
Verified Buyer
I take two before bed. They help me fall asleep sleep and stay asleep*
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2025-12-10 08:59:21Z
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ShihYuan H
Healthy Lifestyle
Verified Buyer
this product is affordable and having good quality, i recoemmend this product*
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2025-11-21 08:52:31Z
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Austin A
Verified Buyer
Good product, great price. I take with other supplements, hard to say how it works singularly.*
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2025-11-21 08:52:31Z
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Lloyd N
Sports Improvement
Verified Buyer
Great product, does the job and I can always tell with my intense workouts when I don’t have it*
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2025-11-12 09:10:27Z
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Carter L
Verified Buyer
Been using this product for years and love it. Will continue to use it *
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2025-10-08 11:10:22Z
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Kevaughan G
Verified Buyer
Easy to swallow capsule with no funny after taste or funny smell.*
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2025-09-05 13:43:19Z
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* Muscle & Strength does not imply any medical claims from this review. There are no guarantees of specific results and results may vary.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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