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Gaspari ZM-Complex

Gaspari Nutrition ZM-Complex

A Product
Zinc Magnesium Complex | Nighttime Recovery Support!
  • 450 milligrams of Magnesium per serving
  • 200% daily value of Zinc per 3 capsules
  • Contains vitamin B6
  • Easy to swallow capsules
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Buy 1 Get 1 FREE
Buy 1 Get 1 FREE
Buy 1 Gaspari Nutrition ZM Complex 90 Capsules and get 1 absolutely FREE! Limited time only.
Buying Options
$21.99 21.9900
90 Capsules
30 Servings | $0.73 Per Serving
Buy 1 Get 1 FREE
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Nutrition Info

90 Capsules

Serving Size: 3 Capsules
Servings Per Container: 30
Amount Per Serving
Amt
%DV
Vitamin B6 (as Pyridoxine HCL)
10.5mg
525%
Magnesium (Magnesium Aspartate)
450mg
113%
Zinc (as mono-L-methionine & Zinc Aspartate)
30mg
200%
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Gelatin (Capsules), Vegetable Magnesium Stearate, and Silicon Dioxide.

As a dietary supplement, take 3 capsules daily on an empty stomach before meals or before sleep or as directed by the practitioner. As a reminder, discuss the supplements and medications you take with your health care providers.

This product is only intended to be consumed by healthy individuals over the age of 18 years. If you are pregnant or nursing, taking any medication or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. KEEP OUT OF REACH OF CHILDREN.

Directions
Warnings
Expand Info
Product Information
Gaspari ZM-Complex bottle highlighting benefits like enhanced recovery, deeper sleep, and increased lean muscle mass

ZM-Complex

  • ENHANCED RECOVERY*
  • DEEPER MORE RESTFUL SLEEP*
  • INCREASED LEAN MUSCLE MASS*
  • NIGHTTIME RECOVER SUPPORT*

One of the most time tested and proven supplement formulas is now available from Gaspari Nutrition®! ZM-COMPLEX has proven itself as the premier sleep and recovery option for over two decades, thanks to its inclusion of powerful vitamins & minerals like Zinc, Magnesium, and Vitamin B6. Athletes can deplete levels of these compounds far more quickly than the average person which may cause a decrease in muscle protein synthesis and sleep quality. By using Gaspari Nutrition® ZM-COMPLEX, you guarantee that you have the optimal vitamin and mineral levels necessary to be at your best, each and every day.*

Customer reviews for ZM-Complex praising deep sleep and muscle recovery alongside a male bodybuilder posing How to use ZM Complex usage guide suggesting 3 capsules daily on an empty stomach before sleep featuring a female athlete ZM-Complex supplement facts label listing Vitamin B6, Magnesium Aspartate, and Zinc Mono-L-Methionine
Reviews
Overall Rating
4.8 out of 5 stars
Reviews (60)
Verified Buyers (60)
Review Graph
  • 5 star
    88%

  • 4 star
    8%

  • 3 star
    2%

  • 2 star
    0%

  • 1 star
    2%

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Lance R
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Verified Buyer
This has to be the best nite time product I've ever used. Highly recommend it*
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2026-07-17 17:26:20Z
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williams s
Verified Buyer
Complejo de magnesio y zonc muy bueno lata hombre con sus características *
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2026-07-17 17:16:05Z
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Maria A
Increase Strength
Verified Buyer
This helps wirh sleep and recovery so much. Great deal at this price point*
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2026-06-25 16:29:30Z
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Maria A
Increase Strength
Verified Buyer
Thos product helps with sleep and relaxation. Aids recovery time.*
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2026-06-05 21:03:07Z
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Jeremy P
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Verified Buyer
Take at night before bedtime to keep me asleep for a good nights sleep.*
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2026-04-28 08:51:05Z
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Kalani
Verified Buyer
Good quality product at a good price would buy again even better when it’s on sale *
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2026-03-18 08:51:23Z
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Fahrudin L
Verified Buyer
Grate sleeping with this supelement, already used zma, good brand*
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2026-03-05 10:35:31Z
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Nanny25
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Verified Buyer
Didn't tried it yet, tomorrow first dose let's see how my sleep is*
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2025-10-08 11:10:22Z
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David C
Verified Buyer
Recommend the item no regreat. Will order again for sure from M&S*
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2025-10-08 11:10:22Z
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vladimir Ch
Build Muscle
Verified Buyer
The working complex is nothing special, just what we need for restoration.*
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2025-10-08 11:10:22Z
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* Muscle & Strength does not imply any medical claims from this review. There are no guarantees of specific results and results may vary.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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