Six Star Muscle Elite Series 100% Creatine
- 5g creatine monohydrate per serving
- Unflavored for easy mixing
- Designed to build muscle & increase strength*
- Available in 300g and 400g sizes
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*USA Only. Excludes: AK, HI, orders above 25lbs and bulk orders.
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Servings Per Container: 60
† Daily Value (DV) not established.
Mix 1 serving (1 scoop) with water, juice or your favorite pre or post workout drink. Six Star® researchers recommend loading for the first 3 days. To load for 3 days, take 2 servings twice a day. On days of your workout, take 2 servings before your workout and 2 servings after your workout. On days that you don't workout, take at any time of the day. After the first 3 days of loading, take 1 serving daily. As with all creatine products, maintain an adequate state of hydration during use.
Not intended for use by persons under 18. Do not use if pregnant or nursing. Consult a medical doctor before use if you have a medical condition and before starting a diet or exercise program. KEEP OUT OF REACH OF CHILDREN.
100% Ultra-Pure Creatine Monohydrate
To capitalize on the power of creatine, you first need to saturate your muscle cells with creatine. Taking about 3g to 5g of creatine per day should get you to your saturation point within 30 days. Alternatively, you can fast-forward the process in 5 days. During the loading phase, you supplement with 5g of creatine, 3 to 4 times a day, for 5 days in a row. Once you’ve reached your saturation point, you proceed to the maintenance phase, where you keep up your creatine levels with your regular 5g dose of creatine daily.*
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