Review Graph
Top Rated Flavors
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Most Recent
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Most Helpful
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All Reviews (745)
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Verified Buyers (739)
Stephen H
Build Muscle
Verified Buyer
This product is great! Blends well, taste great! Digests well and feel full, but not too full lol!*
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Robert J
Verified Buyer
So far so good. It mixes really well with skim milk, peanut butter and chocolate taste great not overpowering on either flavor, bought this because it was on sale, never used R1 and I'm not disappointed so far.*
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jamison a
Verified Buyer
Super unique! But definitely my new favorite flavor of protein *
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Luis G
Build Muscle
Verified Buyer
No struggles with stomach is so friendly with that! Great flavor*
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Mike W
Healthy Lifestyle
Verified Buyer
Been using this for years and seems to be helping significantly. Its hard to find a good whey isolate that does not have all the unwanted ingredients.*
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Michael M
Verified Buyer
Wonderful
Easy to mix with water
Rule 1 Whey Protein isolate has never bothered my stomach and digestion.
Pronlem = It is rather expensive*
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Phil
Healthy Lifestyle
Verified Buyer
A very good tasting and very good mixing protein. After trying a 2 pounder as a gift, I decided to buy my own.*
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Thibaut D
Verified Buyer
Great ingredients, taste and mixes good. Decent price point*
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jordan j
Verified Buyer
Absolutely love the flavor! Taste just like cookies and cream. Not clumpy highly recommend *
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Wendy M
Verified Buyer
Quality, clean protein,,,,,digests very well. Vanilla creme flavor is very good.*
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Chris P
Verified Buyer
Great product! Mixes well. No clumping. The macros are perfect. Tastes amazing. I've tried nearly all their flavors and haven't been disappointed by any of them. Definitely my new favorite.*
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jamison a
Verified Buyer
Best chocolate and vanilla protein on the market. Gotta go with the isolate for sure! *
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jamison a
Verified Buyer
When it comes to a quality whey isolate rule 1 wins! Such a good tasting protein *
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Kelly G
Verified Buyer
I find this protein mixes well and tastes great. The ratio of protein is high without a lot of fillers. I highly recommend this product *
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Joshua S
Build Muscle
Verified Buyer
Mixes very well and is a great deal.for the prices here. One of the best proteins ive ever used and I dont feel full after drinking it.*
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Alexa B
Healthy Lifestyle
Verified Buyer
Taste is so good with just water and doesn’t upset my stomach at all! I’ve been using this protein for years now! *
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Dane C
Verified Buyer
Best flavor of all the protein isolate brands I've tried. The only one that rivals it is Dymatize iso100, but the price difference makes Rule1 a better buy for me.*
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Teresa A C
Burn Fat
Verified Buyer
Delicious flavor, mixes easy by shaking, no after taste. Would recommend this product.*
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Jeffrey J
Increase Strength
Verified Buyer
We love Muscle and strength for great deals on great products like these. R1 tarted great and has great macros*
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The Ripper
Transformation
Verified Buyer
Vanilla taste is so good and I love this product due to less sugar, highly refined supplement containing 90% or more protein, filtered to minimize fat, lactose, and carbohydrates.*
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Rut S
Increase Strength
Verified Buyer
Very tasty protein and shakes well. I was happy with all three flavors. Can´t wait to try more flavors.*
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Richard k
Verified Buyer
I buy the natural flavor vanilla it's great easy on my stomach*
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George W
Verified Buyer
Good taste. High protein without the fat and cholesterol. Mix with low-fat milk to enhance flavor. *
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Patrick M
Verified Buyer
This protein tastes the best, mixes well, tastes great even in water.*
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William B
Verified Buyer
Good taste. Vanilla is a good neutral flavor. One of the lowest cholesterol protein powders I have seen *
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Jim M
Verified Buyer
It’s great. Tastes fantastic. Dissolves easily. Price is very competitive. *
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John D
Build Muscle
Verified Buyer
Great taste, easy to mix, and the macros I want….it’s my regular go to*
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John D
Build Muscle
Verified Buyer
Tastes great…easily mixed. It’s my go-to pre-workout and when I need to catch up on protein.*
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Michael M
Verified Buyer
Rule 1 definitely is est whey protein I ever used. It mixes easily + tastes wonderful + helps me build muscle. I have recommended Rule 1 to many people, because it is so very wonderfully good.*
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William B
Verified Buyer
Vanilla flavor tastes good.. flavor blends well with bananas and other fruits.*
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Chad
Verified Buyer
One of the best flavors. Really like the smoothness of this product.*
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Maxwell M
Verified Buyer
Good brand, worst flavor yet. Mixes easily and highly suggest another flavor.*
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GUEST
Build Muscle
Verified Buyer
Flavor is good. Good recovery. Perfect post workout shake. A good amount of servings.*
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John D
Build Muscle
Verified Buyer
Easy to mix, tastes great, and gets the job done …. my top pick*
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Auston S
Build Muscle
Verified Buyer
Clean label, fair price, great taste. I like that this product has no gum in it. Consistency is thinner and easier to mix/drink quickly. This is my go to isolate protein for a lower calorie protein option. If you don’t care about a clean label, smooth consistency, or low calorie protein, then just stick to Rule 1 concentrate.*
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Maxwell M
Verified Buyer
Good taste with high quality ingredients. Mixes easily and has great macros.*
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Carie B
Verified Buyer
Love this protein! Has a great flavor & doesn’t upset my tummy*
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William B
Verified Buyer
Mixes easy with ice and almond milk. Neutral taste. Low in cholesterol.*
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Patrick M
Verified Buyer
Tastes great and mixes well with water or milk. Best prices available here at M&S.*
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Rashid N
Increase Strength
Verified Buyer
really good flavor no bloating i mix it with milk and its perfect taste*
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Matt S
Burn Fat
Verified Buyer
Been using Rule 1 for years now and i love all the flavors. Macros are elite too*
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Kris O
Verified Buyer
Freom what I understand Rule 1 is supposed to be a high quality protien*
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Robert R
Burn Fat
Verified Buyer
Best protein powder I’ve had!
Mix it with berries , AWESOME!! *
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shawn g
Verified Buyer
Been using this product for awhile now and its the best when it comes to mixing in food, no bloating, amino breakdown and overall clean list of ingredients.*
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Shane S
Build Muscle
Verified Buyer
Mixes great with milk and water and taste it awesome as well. Definitely my go to protein!!!*
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GUEST
Build Muscle
Verified Buyer
Tastes good. Light enough for a post workout shake. Very hydrolyzed.*
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Aaron S
Verified Buyer
Tastes great and mixes well. Flavor goes with almost anything*
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Brian W
Verified Buyer
Awesome protein with a great flavor. Quality well worth price and usually find good deals on it here. *
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William B
Verified Buyer
Neutral flavor. Mix with bananas or other fruit will taste good.*
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Mario O
Verified Buyer
great taste and dissolve’s easy with water or milk thumbs up*
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* Muscle & Strength does not imply any medical claims from this review. There are no
guarantees of specific results and results may vary.
* These statements have not been evaluated by the Food and Drug Administration. This product is
not intended to diagnose, treat, cure, or prevent any disease.
