Review Graph
Top Rated Flavors
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Most Recent
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Most Helpful
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All Reviews (677)
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Verified Buyers (672)
steve R
Verified Buyer
i like the unflavored to mis with another product. The Peach mango is very tasty and is helping.*
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Shawn b
Verified Buyer
Great flavor and taste really good. Great for the mid workout energy. *
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Fred c
Verified Buyer
Great taste easy to mix keeps me hydrated all day. Would recommend*
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Nhat N
Build Muscle
Verified Buyer
I was impressed by the delicious lemon flavor; it’s perfect for drinking during a workout.*
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Tim M
Verified Buyer
seems to help with recovery and better sleep even. good pricing/value*
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Tommy U
Build Muscle
Verified Buyer
Never used a intra workout drink before, this is way better than just water*
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Adam S
Verified Buyer
I take this product halfway through my strength training session and it gives me what I need to finish strong.*
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Randy M
Verified Buyer
Tastes great. Mixes easily. Very powdery though and the spoon in the container is too long, makes a mess.*
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Luke M
Increase Strength
Verified Buyer
Nice little post workout liquid tune up to have every now and then. The watermelon is pretty good not chalky, and has a semi-sweet taste but not overpowering by any means. Would try again *
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Randy M
Verified Buyer
Watermelon tastes very good. It is very powdery and the serving spoon is to long for the container without making a mess.*
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Richard T
Burn Fat
Verified Buyer
Watermelon flavor could be a bit less sweet, but overall good BCAAs*
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Joseph M
Build Muscle
Verified Buyer
Flavor is ok. Watermelon flavor hasn't really been good from Rule 1 in any of their products.*
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anthony s
Build Muscle
Verified Buyer
Great product! A full scope will get anyone going it. Recommend half a scope if your not used to a good strong pre-workout*
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Nicholas H
Verified Buyer
Love this stuff. Tastes great and def helps with recovery after heavy weight lifting *
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Jean S
Burn Fat
Verified Buyer
Use these all the time with my workouts. It keeps me hydrated and I like the flavors.*
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Jason T
Healthy Lifestyle
Verified Buyer
Good product but I didn’t love the flavor. I would rather have unflavored. *
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Edmond Ramirez
Build Muscle
Verified Buyer
Pineapple flavor is the way to go. It’s my favorite one out of all the BCA’s I have.*
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Rick S
Increase Strength
Verified Buyer
Keeps me hydrated, and I love the flavors. Good customer service.*
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David N
Healthy Lifestyle
Verified Buyer
Rule 1 BCAA is my go to. The flavors are great and doesn't break the bank.*
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Jason V
Build Muscle
Verified Buyer
My favorite bcaa product. Love it! Buy the large container for more savings *
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Frank B
Verified Buyer
Good bcaa taste great no after funny taste gives you all the essential*
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Edward H
Verified Buyer
I have been using this products for awhile now. They have been a great part of my daily routine to help me stay hydrated. The taste is good as well. Highly recommend!!!*
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Ted Z
Verified Buyer
This is always a go-to BCAA for me. It tastes great and mixes well.*
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NATHAN H
Verified Buyer
Great flavors that mix well and are not chunky. The powder is very fine.*
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Robert
Healthy Lifestyle
Verified Buyer
Great product and the taste is great! My number 1 go to during and after workouts. *
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Jeffrey J
Increase Strength
Verified Buyer
Great flavor and provides BCAAs for when you're lacking protein*
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Christopher P
Build Muscle
Verified Buyer
Love this product. Flavors are great. I have tried most of them and they have not disappointed *
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Kimberly L
Burn Fat
Verified Buyer
Top preforming product both in flavor and recovery. I’ve ordered this product for the last few years and have always recommended it to others. *
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David P
Verified Buyer
Love the flavor and it blends well! M&S has some great products and great customer service! *
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Edward H
Verified Buyer
Best tasting products ever. Will always get these on sale!!! Highly recommend.*
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Nicholas H
Verified Buyer
Great product. Flavor is excellent as well!!! Highly recommend *
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Ted Z
Verified Buyer
Rule 1 always has fantastic products. It mixes well and tastes great.*
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Katie K
Increase Strength
Verified Buyer
Good quality, overall mixed pretty well which aminos can be hard some times. Flavors were good overall *
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Jean S
Burn Fat
Verified Buyer
The Peach Mango flavor is real good. And it always seems to mix well. Rule 1 is my go to BCAA.*
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Santos R
Verified Buyer
.Good flavor i love how it helps my goal and energy for my workouts*
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Thomas S
Verified Buyer
The size of the container is a great value. Taste is very good, and It mixes very easily. I would recommend this product and will most certainly purchase it again.*
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Avinash J
Verified Buyer
Always been my favourite and the deal was just unbeatable. Absolutely love the flavour and mix ability *
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Sebastian K
Verified Buyer
The flavor is ok. Very fine powder so it mixes great into water*
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Elvis F
Build Muscle
Verified Buyer
Siempre compro mucho este suplemento ya que me ayuda con la recuperación *
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Elvis F
Build Muscle
Verified Buyer
Excelente, me ayuda a recuperarme mug rápido, lo recomiendo *
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GUEST
Build Muscle
Verified Buyer
Powdered BCAA is more effective than granulated. This is essential in every protein stack that I do.*
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Charles T
Sports Improvement
Verified Buyer
Awesome Product!! Good Bcaas!! Mixes well in shaker as well!!!*
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Ronald H
Build Muscle
Verified Buyer
One scoop is enough for the intro workout session at the gym *
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Roberto M
Increase Strength
Verified Buyer
I've been using it for a while, and it really works! I use it during training and I absolutely love it.*
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Edmond Ramirez
Build Muscle
Verified Buyer
Since this website has so many different brands and options, there is plenty to choose from very enjoyable*
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Edmond Ramirez
Build Muscle
Verified Buyer
So far all the flights have been good can’t find anything bad to say about my bcaa *
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Todd E
Build Muscle
Verified Buyer
Free item. Mixes easy and tastes phenomenal Highly recommended*
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Nina
Build Muscle
Verified Buyer
The flavor is okay, and it mixes well. It does not have any effect on me though.*
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Maurice Y
Verified Buyer
Satisfied with this purchase. Returning customer. Will buy again*
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Michael P
Verified Buyer
Good ratio of bcaa's...flavor is ok. I usually order Nutrex because dosing is higher, but I would order this again*
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* Muscle & Strength does not imply any medical claims from this review. There are no
guarantees of specific results and results may vary.
* These statements have not been evaluated by the Food and Drug Administration. This product is
not intended to diagnose, treat, cure, or prevent any disease.
