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A Product
Premium Hydration Support*
  • 5 different electrolytes
  • 1g citrulline malate
  • 580mg coconut water + watermelon
  • Refreshing lemon-lime flavor
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Buying Options
$19.99 19.9900
40 Servings
40 Servings | $0.50 Per Serving
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Nutrition Info

40 Servings Lemon Lime

Serving Size: 1 Scoop (5.5g)
Servings Per Container: 40
Amount Per Serving
Amt
%DV
Calories
10
Total Carbohydrate
1g
<1%
Vitamin A (as Beta Carotene)
90mcg
10%
Vitamin C (as Ascorbic Acid)
90mg
100%
Calcium
70mg
5%
Magnesium
30mg
7%
Chloride
310mg
13%
Sodium
200mg
9%
Potassium
200mg
4%
Electrolyte Blend
1.15g
(Himalayan Sea Salt, Potassium Chloride, Calcium Citrate, Magnesium Oxide, Sodium Citrate)
Citrulline Malate (2:1)
1g
Taurine
1g
Coconut Water Powder
525mg
Watermelon Powder
55mg
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Natural and Artificial Flavors, Citric Acid, Malic Acid, Calcium Silicate, Silicon Dioxide, Sucralose, Acesulfame Potassium.
Allergen Warning
Contains: Treenuts (Coconut)

Mix (1) one scoop with 8-12oz. of cold water.

KEEP OUT OF REACH OF CHILDREN. CONSULT YOUR PHYSICIAN BEFORE USING THIS PRODUCT IF YOU ARE TAKING ANY MEDICATIONS, HAVE ANY MEDICAL CONDITIONS, OR ARE PREGNANT, TRYING TO BECOME PREGNANT, OR NURSING.

Directions
Warnings
Expand Info
Product Information

R1 Lytes Hydrate Your Workout

PREMIUM ELECTROLYTE REPLENISHMENT SUPPORT

Well-hydrated muscles are happy muscles. Prolonged exercise, especially in warm environments, can lead to substantial body water losses with the potential to seriously impair performance. R1 Lytes+ helps replenish fluids and nutrients lost through sweat with a combination of 5 different electrolytes, coconut water, watermelon powder, citrulline malate, taurine, and antioxidant vitamins A & C.*

WHAT ARE ELECTROLYTES AND WHY MIGHT I NEED THEM?

Electrolytes are charged particles (ions) that participate in vital functions ranging from fluid regulation to muscle contraction. Exercise causes you to sweat, which results in losses of body water and mineral electrolytes.*

RULE ONE PROTEINS™ COMMITMENT TO QUALITY

Since day one, Rule 1 Proteins™ has proven that exceptional quality and superior value aren’t mutually exclusive. We develop our own products, source the finest ingredients, and manufacture them in a FDA-inspected, NSF/GMP-compliant, and Informed-Choice certified facility. Streamlining and tightly controlling every phase of the process, from start to finish, enables us to offer premium products without the premium price.

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Reviews
Overall Rating
4.8 out of 5 stars
Reviews (5)
Verified Buyers (5)
Review Graph
  • 5 star
    80%

  • 4 star
    20%

  • 3 star
    0%

  • 2 star
    0%

  • 1 star
    0%

Top Rated Flavors
  • Lemon Lime (4.8/5 )
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Skerdi
Verified Buyer
I do a lot of cardio so this supp helps me a lot ...........*
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2022-06-14 08:09:28Z
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Erik B
Build Muscle
Verified Buyer
This is great stuff. I use it as a drink when I’m at the gym, after working in the yard or just when I need a little extra hydration. Mixes well and tastes great.*
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2022-05-27 17:42:49Z
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Skerdi
Verified Buyer
Rule 1 Lytes+ Rule 1 Lytes+ Rule 1 Lytes+ Rule 1 Lytes+ Rule 1 Lytes+*
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2022-05-22 21:56:52Z
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Mustangsam
Build Muscle
Verified Buyer
Good product for during and after my work out it helped me achieve my goals *
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2022-04-03 18:13:56Z
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Aaron L
Verified Buyer
Great flavor, mixes well and not a lot of fluff ingredients.*
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2022-03-16 15:32:30Z
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* Muscle & Strength does not imply any medical claims from this review. There are no guarantees of specific results and results may vary.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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