Rule 1 Charged Creatine

SIZE, STRENGTH, ENERGY & HYDRATION*

R1 Charged Creatine combines the most widely researched ingredient for muscle size, strength and intensity, creatine, with a blend of concentrated tea leaf, green coffee, guarana, and yerba mate extracts to help energize the training experience. Each serving also includes a 500-milligram electrolyte blend to support hydration and replenish valuable minerals lost through sweat. When you’re ready to take charge of your high-intensity workouts, take R1 Charged Creatine*

• ZERO Added Sugars
• ZERO Fillers
• ZERO Banned Substances

MICRONIZED CREATINE FORMULA

• 5g Creatine Compounds
• 3 Different Creatine Sources
• 150mg Herbal Energy Blend (Tea, Coffee, Guarana, Mate)*
• Approximately 120mg of Caffeine (Natural Source)
• 500mg Electrolyte Blend Providing Potassium, Sodium, Magnesium, and Chloride
• Carefully Blended and Packaged in a GMP-Certified Facility in the USA

WHO IS R1 CHARGED CREATINE FOR?

Healthy active individuals, such as body builders, powerlifters, and sprinters as well as football, rugby, hockey, and CrossFit® athletes, seeking to enhance high-intensity performance, increase strength, and add size.*

HOW DOES THE ENERGY IN R1 CHARGED CREATINE COMPARE TO A PRE-WORKOUT?

R1 Charged Creatine provides a modest, anytime energy boost from a combination of four naturally charged herbal extracts. Each scoop provides the caffeine equivalent of a strong 6 oz. cup of coffee (~120 mg). In comparison, most pre-workouts contain 200-400 milligrams of caffeine (or more) per serving.*

WHEN DO I USE R1 CHARGED CREATINE?

In the morning to jump start the day; around workouts to boost training intensity, hydration, and recovery; before big exams or meetings to increase alertness; and/or in the afternoon to crush midday energy slumps.*