7 Day Customer Support
  • Live Chat
  • 1-800-537-9910
USD
ON Creatine

Optimum Nutrition Micronized Creatine Powder

An Product
Made from the Highest Grade CreaPure Creatine Monohydrate!
  • 5g of 99.9% pure CreaPure® brand creatine monohydrate
  • Tasteless, odorless powder that mixes easily into water or juice
  • Unflavored for stacking with protein, gainers or other nutrition powders
  • Micronized to stay suspended in solution longer
Muscle & Strength Rewards

Earn 2 points for every dollar you spend at Muscle & Strength! Spend your points on order discounts, fitness gear and exclusive products.

2 Free Samples

Try before you buy! You can choose 2 free samples with every order you place at Muscle & Strength.

Same Day Shipping

We ship fast! USA orders placed before 6pm EST will be shipped the same day.

International orders placed before 4pm EST will be shipped the same day.

60 Day Guarantee

Not happy with your purchase? No problem. Simply return it to us within 60 days and we'll replace it, credit your account, or give you a full refund.

Contact Us

If you have any questions about products please call us on 1-800-537-9910 or email [email protected]

Buying Options
$6.98 6.9800
150g
30 Servings | $0.23 Per Serving
Out of Stock
$9.96 9.9600
300g
60 Servings | $0.17 Per Serving
Out of Stock
$17.99 17.9900
600g
120 Servings | $0.15 Per Serving
Out of Stock
$29.75 29.7500
1,200g
240 Servings | $0.12 Per Serving
Out of Stock
$43.86 43.8600
2,000g
400 Servings | $0.11 Per Serving
+
 
Nutrition Info

150g

Serving Size: 1 Rounded Teaspoon (5g)
Servings Per Container: 30
Amount Per Serving
Amt
%DV
Creatine Monohydrate
5g
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Other Ingredients: None.

Add 1 rounded teaspoon of Micronized Creatine Powder with a glass filled with 8-12 oz of cold water or fruit juice. Then mix it up with a spoon. Tip: Power-up protein, meal-replacement, and weight-gainer shakes with a rounded teaspoon of Micronized Creatine Powder.

Creatine Loading: Take 1 rounded teaspoon of Micronized Creatine Powder with morning, afternoon, and evening meals and 1 additional rounded teaspoon before going to bed for 4-5 days to help saturate your muscles with creatine.

Creatine Maintenance: Take 1 rounded teaspoon of Micronized Creatine Powder with a meal or immediately after training with your post workout protein shake.

Tips: Drink at least eight glasses of water daily when supplementing with creatine. Consuming simple carbohydrates with creatine may help improve overall effectiveness.

Keep out of reach of children. Check with a qualified healthcare professional before using this product if you are under 18 years of age, pregnant or nursing a baby or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s). Store in a cool, dry place.

300g

Serving Size: 1 Rounded Teaspoon (5g)
Servings Per Container: 60
Amount Per Serving
Amt
%DV
Creatine Monohydrate
5g
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Other Ingredients: None.

Add 1 rounded teaspoon of Micronized Creatine Powder with a glass filled with 8-12 oz of cold water or fruit juice. Then mix it up with a spoon. Tip: Power-up protein, meal-replacement, and weight-gainer shakes with a rounded teaspoon of Micronized Creatine Powder.

Creatine Loading: Take 1 rounded teaspoon of Micronized Creatine Powder with morning, afternoon, and evening meals and 1 additional rounded teaspoon before going to bed for 4-5 days to help saturate your muscles with creatine.

Creatine Maintenance: Take 1 rounded teaspoon of Micronized Creatine Powder with a meal or immediately after training with your post workout protein shake.

Tips: Drink at least eight glasses of water daily when supplementing with creatine. Consuming simple carbohydrates with creatine may help improve overall effectiveness.

Keep out of reach of children. Check with a qualified healthcare professional before using this product if you are under 18 years of age, pregnant or nursing a baby or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s). Store in a cool, dry place.

600g

Serving Size: 1 Rounded Teaspoon (5g)
Servings Per Container: 120
Amount Per Serving
Amt
%DV
Creatine Monohydrate
5g
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Other Ingredients: None.

Add 1 rounded teaspoon of Micronized Creatine Powder with a glass filled with 8-12 oz of cold water or fruit juice. Then mix it up with a spoon. Tip: Power-up protein, meal-replacement, and weight-gainer shakes with a rounded teaspoon of Micronized Creatine Powder.

Creatine Loading: Take 1 rounded teaspoon of Micronized Creatine Powder with morning, afternoon, and evening meals and 1 additional rounded teaspoon before going to bed for 4-5 days to help saturate your muscles with creatine.

Creatine Maintenance: Take 1 rounded teaspoon of Micronized Creatine Powder with a meal or immediately after training with your post workout protein shake.

Tips: Drink at least eight glasses of water daily when supplementing with creatine. Consuming simple carbohydrates with creatine may help improve overall effectiveness.

Keep out of reach of children. Check with a qualified healthcare professional before using this product if you are under 18 years of age, pregnant or nursing a baby or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s). Store in a cool, dry place.

1,200g

Serving Size: 1 Rounded Teaspoon (5g)
Servings Per Container: 240
Amount Per Serving
Amt
%DV
Creatine Monohydrate
5g
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Other Ingredients: None.

Add 1 rounded teaspoon of Micronized Creatine Powder with a glass filled with 8-12 oz of cold water or fruit juice. Then mix it up with a spoon. Tip: Power-up protein, meal-replacement, and weight-gainer shakes with a rounded teaspoon of Micronized Creatine Powder.

Creatine Loading: Take 1 rounded teaspoon of Micronized Creatine Powder with morning, afternoon, and evening meals and 1 additional rounded teaspoon before going to bed for 4-5 days to help saturate your muscles with creatine.

Creatine Maintenance: Take 1 rounded teaspoon of Micronized Creatine Powder with a meal or immediately after training with your post workout protein shake.

Tips: Drink at least eight glasses of water daily when supplementing with creatine. Consuming simple carbohydrates with creatine may help improve overall effectiveness.

Keep out of reach of children. Check with a qualified healthcare professional before using this product if you are under 18 years of age, pregnant or nursing a baby or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s). Store in a cool, dry place.

2,000g

Serving Size: 1 Rounded Teaspoon (5g)
Servings Per Container: 400
Amount Per Serving
Amt
%DV
Creatine Monohydrate
5g
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Other Ingredients: None.

Add 1 rounded teaspoon of Micronized Creatine Powder with a glass filled with 8-12 oz of cold water or fruit juice. Then mix it up with a spoon. Tip: Power-up protein, meal-replacement, and weight-gainer shakes with a rounded teaspoon of Micronized Creatine Powder.

Creatine Loading: Take 1 rounded teaspoon of Micronized Creatine Powder with morning, afternoon, and evening meals and 1 additional rounded teaspoon before going to bed for 4-5 days to help saturate your muscles with creatine.

Creatine Maintenance: Take 1 rounded teaspoon of Micronized Creatine Powder with a meal or immediately after training with your post workout protein shake.

Tips: Drink at least eight glasses of water daily when supplementing with creatine. Consuming simple carbohydrates with creatine may help improve overall effectiveness.

Keep out of reach of children. Check with a qualified healthcare professional before using this product if you are under 18 years of age, pregnant or nursing a baby or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s). Store in a cool, dry place.

Directions
Warnings
Expand Info
Product Information
Swipe left/right to reveal product information

Optimum Nutrition Micronized Creatine Powder

Optimum Micronized Creatine Powder Highlights:

  • Made with Pure CreaPure Creatine
  • Micronized to Stay Suspended in Solution Longer
  • Unflavored
  • No Fillers or Additives
  • Wide Variety of Sizes Available
  • Supports STRENGTH & POWER*

Each serving of Optimum Nutrition Micronized Creatine Powder supplies a full 5 grams of 99.9% pure CreaPure brand Creatine Monohydrate. The patented production method used to produce this Creatine yields a tasteless, odorless powder that mixes easily into water or juice and does not readily settle to the bottom. As a result, the gritty taste or texture you may have experienced with other Creatine powders is not associated with this product. Because it's unflavored, you can stack ON's creatine powder with protein shakes, gainer formulas and other sports nutrition powders.

Reviews
Overall Rating
4.8 out of 5 stars
Reviews (287)
Verified Buyers (274)
Review Graph
  • 5 star
    80%

  • 4 star
    17%

  • 3 star
    2%

  • 2 star
    1%

  • 1 star
    0%

  • Most Recent
  • Most Helpful
  • All Reviews (287 )
  • Verified Buyers (274)
Overall Rating
    Show More +
    Show Less -
User Image
Jeff
Build Muscle
This is basically your standard creatine mono. I didn't really like how grainy it tasted, but I just drank it fast and got it over with. If your looking for creatine this is a perfect supp, very affordable and does the job.*
Was this helpful?
You found this not helpful
2 of 2 found this helpful
2011-01-06 23:29:32Z
Overall Rating
    Show More +
    Show Less -
User Image
Marwan J
Verified Buyer
Best researched product in the world from best supplements company, ON*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2019-06-10 08:17:02Z
Overall Rating
    Show More +
    Show Less -
User Image
Marwan J
Verified Buyer
Great product, ON always gives the best*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2019-06-10 08:11:20Z
Overall Rating
    Show More +
    Show Less -
User Image
Luciano
Verified Buyer
Hago Calisthenia , y se nota los.progresos tanto en resistencia como en recuperación entre ejercicios . Quizas es que tengo mucho margen de mejora en las primeras tomas o mes de.consumirla . Pero se nota en la fortaleza de los musculos... Me gusta este producto. Saludos.*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2019-06-08 16:00:57Z
Overall Rating
    Show More +
    Show Less -
User Image
Gor K
Verified Buyer
ON Creatine is my favorite one. I gain muscles when I am using it in cooperation with Whey Isolate protein. I am using it already for 4 months. Everything is OK regarding lab test results. Highly recommend.*
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2019-06-04 04:20:30Z
Overall Rating
    Show More +
    Show Less -
User Image
Andy F
Verified Buyer
Mixes well with Gold Standard Whey as my post workout drink.  *
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2019-05-30 20:13:43Z
Overall Rating
    Show More +
    Show Less -
User Image
Tim L
Verified Buyer
 It’s the number one creatine powder on the market. *
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2019-05-28 12:51:02Z
Overall Rating
    Show More +
    Show Less -
User Image
Jared J
Burn Fat
Verified Buyer
No flavor so can mix with whatever you want. Will settle if you let it sit to long. Only been using a week but good so far. *
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2019-05-27 12:38:16Z
Overall Rating
    Show More +
    Show Less -
User Image
jedediah t
Verified Buyer
This is my go to creatine and like the unflavored to add in my morning protein shake *
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2019-05-24 09:42:28Z
Overall Rating
    Show More +
    Show Less -
User Image
MADHU N
Verified Buyer
Best product in th market with the best price *
Was this helpful?
You found this not helpful
0 of 0 found this helpful
2019-05-21 15:11:59Z
* Muscle & Strength does not imply any medical claims from this review. There are no guarantees of specific results and results may vary.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
AmericanExpress-darkBoleto IconDinersClub-darkDiscover-darkelectronJCB-lightMasterCard-lightVisa-light