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baR1 Smooth

Rule 1 baR1 Protein Bars

A Product
Velvety Smooth with 20g of Protein & On-the-Go Convenience!
  • 20g protein from whey & milk
  • 6g hunger-satisfying fiber
  • 3-5g net carbs and 2g total sugars
  • Go-anywhere convenience
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Buying Options
$3.50 3.5000
1 Bar
1 Servings | $3.50 Per Serving
+
$29.99 29.9900
Box of 12
12 Servings | $2.50 Per Serving
+
 
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Nutrition Info

1 Bar Cookies & Creme

Serving Size: 1 bar (58g)
Servings Per Container: 1
Amount Per Serving
Amt
%DV
Calories
220
Total Fat
9g
12%
Saturated Fat
4.5g
23%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
210mg
9%
Total Carbohydrate
19g
7%
Dietary Fiber
6g
21%
Total Sugars
2g
Includes 1g Added Sugars
 
2%
Sugar Alcohol
8g
Protein
20g
40%
Vitamin D
0mcg
0%
Calcium
190mg
15%
Iron
2mg
10%
Potassium
230mg
4%
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Whey protein isolate, milk protein isolate, chicory root fiber, margarine (palm oil, palm fractions, water, salt, emulsifiers [sunflower lecithin, distilled monoglycerides], natural butter flavor, citric acid, antioxidant [mixed tocopherol], vitamin a and colorin [beta-carotene]), glycerin, palm kernel oil, water, maltitol, whey protein concentrate, whey protein hydrolysate, maltodextrin, chocolate flavored pieces (sugar, whole grain brown rice flour, corn syrup, cocoa [processed with alkali], palm oil, natural flavor), cocoa, natural flavor, salt, sugar, baking soda, cocoa (processed with alkali), sucralose, sunflower lecithin, potassium sorbate, titanium dioxide, vanilla powder, almond and peanut.
Allergen Warning
Contains: milk, almond and peanut. Made in a plant that processes milk, soy, wheat, tree nut, peanut, fish and eggs.

KEEP OUT OF REACH OF CHILDREN

Directions
Warnings
Expand Info
Product Information

baR1 Smooth Bar Flavors

BAR1™

VELVETY SMOOTH

Made from high quality sources like whey and milk isolates, our baR1 Protein Bars provide 20 grams of protein with ample amino acids to help your muscles refuel and recover after exercise. Each baR1 contains no more than 5 grams of net carbs, including 21% of the Daily Value for dietary fiber, to satisfy hunger without energy-sapping sugar crashes. The rich protein cores and velvety smooth dark, milk, or white chocolaty coatings taste dessert-like, but lack virtually all of the sugar. So now you can have your candy, and eat it (without guilt) too.

PERFORMANCE PANTRY BANNER with Woman training in gym

BAR1™ BETTER INPUTS

VELVETY SMOOTH

  • Thin, creamy & decadent
  • 20g premium dairy protein
  • Whey isolate, primary source
  • 6g hunger-satisfying fiber
  • 2g total sugars, 0-1g added
  • 3-5g net carbohydrates
  • Go-anywhere convenience

RULE ONE PROTEINS™ COMMITMENT TO QUALITY

Since day one, Rule 1 Proteins™ has proven that exceptional quality and superior value aren’t mutually exclusive. We develop our own products, source the finest ingredients, and manufacture them in a FDA-inspected, NSF/GMP-compliant, and Informed-Choice certified facility. Streamlining and tightly controlling every phase of the process, from start to finish, enables us to offer premium products without the premium price.

Man training in gym with 14 RULE ONE Products Bottle shots with RULE ONE Logo

Reviews
Overall Rating
4.1 out of 5 stars
Reviews (19)
Verified Buyers (19)
Review Graph
  • 5 star
    42%

  • 4 star
    32%

  • 3 star
    10%

  • 2 star
    11%

  • 1 star
    5%

Top Rated Flavors
  • Chocolate Fudge (4/5 )
  • Cookies & Creme (4/5 )
  • Peanut Butter (3.7/5 )
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Aye Kay
Verified Buyer
A fine addition to protein bar selections available. I recommend.*
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2022-07-05 13:36:24Z
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Stephen C
Verified Buyer
I usually buy the muscle Pham  protein bars,  but they’ve been out of stock for like three or four months so I thought I’d try 1 bar protein bar, it really taste like I’m eating chocolate covered cardboard*
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2022-07-04 15:12:34Z
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SHACHAR G
Build Muscle
Verified Buyer
didnt like the taste but other then that great prodect the taste is litle wird to me*
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2022-07-01 15:22:57Z
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Todd T
Build Muscle
Verified Buyer
Rule 1 baR1 protein bar isn't my favorite type of bar. I prefer their crunch bars. This is a bit of a chalky chocolate bar, but not bad.*
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2022-06-27 05:37:11Z
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Sachit Dhawan
Build Muscle
Verified Buyer
Uniquely shaped protein bar. They do  taste really really good*
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0 of 0 found this helpful
2022-06-18 12:11:49Z
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  • Peanut Butter
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BRANDON W
Verified Buyer
I don't taste Peanut Butter in this product, its a step above other bars though in total taste, texture etc..*
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0 of 0 found this helpful
2022-06-14 19:55:07Z
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Matthew G
Verified Buyer
Bought these bars after looking for a bar with plenty of protein and low in sugar. Price on M and S was fair. These were not my favorite tasting bars, but not the worst either. The outside costing breaks into small pieces after taking a bite causing a mess.*
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1 of 1 found this helpful
2022-06-08 21:42:08Z
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Brett W
Verified Buyer
I am a big fan of Rule 1 products and the protein bars are the best I have used in while, no digestive discomfort and they taste great!*
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2022-03-16 01:20:58Z
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  • Cookies & Creme
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Cody C
Verified Buyer
These bars are still great with low sugar and good amount of fiber and protein, though I preferred the previous formula, which had even more fiber.*
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2022-03-15 12:57:18Z
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  • Chocolate Fudge
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Nolan M
Verified Buyer
They have a good taste, and aren't waxy like some bars. A bit chewy but that's to be expected.*
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2022-03-14 15:59:30Z
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* Muscle & Strength does not imply any medical claims from this review. There are no guarantees of specific results and results may vary.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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