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Protein Wafers

Optimum Nutrition Protein Wafers

An Product
A Deliciously Light and Airy Protein Snack!
  • 15g of protein per serving
  • 2 wafers per pack
  • Low carb, low-calorie snack
  • 4 delicious light and airy flavors
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Buying Options
$2.49 2.4900
1 Count
1 Servings | $2.49 Per Serving
+
$19.99 19.9900
9 Count
9 Servings | $2.22 Per Serving
+
 
Nutrition Info

1 Count Chocolate Creme

Serving Size: 2 Wafers
Servings Per Container: 1
Amount Per Serving
Amt
%DV
Calories
210
Total Fat
10g
13%
Saturated Fat
6g
30%
Sodium
115mg
5%
Total Carbohydrate
14g
5%
Total Sugars
5g
Includes 5g Added Sugars
 
10%
Protein
15g
22%
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Dairy Protein Blend (Acid Casein, Whey Protein Isolate), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Reduced Iron, Niacinamide, Thiamin), Hydrolyzed Gelatin, Palm Kernel Oil and Fractionated Palm Oil, Sugar, Fructose, Cocoa Butter, Nonfat Dry Milk, Cocoa Liquor, Soy Lecithin, Natural and Artificial Flavor, Milk Fat, Pea Protein Isolate, Soy Flour, Water, Sunflower Oil, Beet Juice Powder (Color), Salt, Sodium Bicarbonate, Sucralose, Corn Flour.
Allergen Warning
Contains: MILK, SOY AND WHEAT. MANUFACTURED IN A FACILITY THAT PROCESSES TREE NUTS.

For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.

1 Count Chocolate Raspberry Creme

Serving Size: 2 Wafers
Servings Per Container: 1
Amount Per Serving
Amt
%DV
Calories
190
Total Fat
9g
12%
Saturated Fat
6g
30%
Sodium
95mg
4%
Total Carbohydrate
13g
5%
Total Sugars
6g
Includes 5g Added Sugars
 
10%
Protein
15g
24%
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Dairy Protein Blend (Acid Casein, Whey Protein Isolate), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Reduced Iron, Niacinamide, Thiamin), Hydrolyzed Gelatin, Palm Kernel Oil and Fractionated Palm Oil, Sugar, Fructose, Cocoa Butter, Nonfat Dry Milk, Cocoa Liquor, Soy Lecithin, Natural and Artificial Flavor, Milk Fat, Pea Protein Isolate, Soy Flour, Water, Sunflower Oil, Beet Juice Powder (Color), Salt, Sodium Bicarbonate, Sucralose, Corn Flour.
Allergen Warning
Contains: MILK, SOY AND WHEAT. MANUFACTURED IN A FACILITY THAT PROCESSES TREE NUTS.

For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.

1 Count Mocha Creme

Serving Size: 2 Wafers
Servings Per Container: 1
Amount Per Serving
Amt
%DV
Calories
210
Total Fat
10g
13%
Saturated Fat
6g
30%
Sodium
115mg
5%
Total Carbohydrate
14g
5%
Total Sugars
6g
Includes 2g Added Sugars
 
4%
Protein
15g
22%
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Reduced Iron, Nicinamide, Thiamin), Dairy Protein Blend (Milk Protein Isolate, Whey Protein Isolate, Acid Casein), Hydrolyzed Gelatin, Palm Kernel Oil and Fractionated Palm Oil, Cocoa Liquor, Sugar, Fructose, Cocoa Butter, Nonfat Dry Milk, Soy Lecithin, Natural and Artificial Flavor, Milk Fat, Pea Protein Isolate, Soy Flour, Water, Sunflower Oil, Salt, Sodium Bicarbonate, Sucralose, Corn Flour.
Allergen Warning
Contains: MILK, SOY AND WHEAT. MANUFACTURED IN A FACILITY THAT PROCESSES TREE NUTS.

For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.

1 Count Vanilla Creme

Serving Size: 2 Wafers
Servings Per Container: 1
Amount Per Serving
Amt
%DV
Calories
200
Total Fat
9g
12%
Saturated Fat
6g
30%
Sodium
105mg
5%
Total Carbohydrate
14g
5%
Total Sugars
6g
Includes 2g Added Sugars
 
4%
Protein
15g
21%
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Reduced Iron, Nicinamide, Thiamin), Dairy Protein Blend (Milk Protein Isolate, Whey Protein Isolate, Acid Casein), Hydrolyzed Gelatin, Palm Kernel Oil and Fractionated Palm Oil, Cocoa Liquor, Sugar, Fructose, Cocoa Butter, Nonfat Dry Milk, Soy Lecithin, Natural and Artificial Flavor, Milk Fat, Pea Protein Isolate, Soy Flour, Water, Sunflower Oil, Salt, Sodium Bicarbonate, Sucralose, Corn Flour.
Allergen Warning
Contains: MILK, SOY AND WHEAT. MANUFACTURED IN A FACILITY THAT PROCESSES TREE NUTS.

For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.

9 Count Chocolate Creme

Serving Size: 2 Wafers
Servings Per Container: 9
Amount Per Serving
Amt
%DV
Calories
210
Total Fat
10g
13%
Saturated Fat
6g
30%
Sodium
115mg
5%
Total Carbohydrate
14g
5%
Total Sugars
5g
Includes 5g Added Sugars
 
10%
Protein
15g
22%
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Dairy Protein Blend (Acid Casein, Whey Protein Isolate), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Reduced Iron, Niacinamide, Thiamin), Hydrolyzed Gelatin, Palm Kernel Oil and Fractionated Palm Oil, Sugar, Fructose, Cocoa Butter, Nonfat Dry Milk, Cocoa Liquor, Soy Lecithin, Natural and Artificial Flavor, Milk Fat, Pea Protein Isolate, Soy Flour, Water, Sunflower Oil, Beet Juice Powder (Color), Salt, Sodium Bicarbonate, Sucralose, Corn Flour.
Allergen Warning
Contains: MILK, SOY AND WHEAT. MANUFACTURED IN A FACILITY THAT PROCESSES TREE NUTS.

For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.

9 Count Chocolate Raspberry Creme

Serving Size: 2 Wafers
Servings Per Container: 9
Amount Per Serving
Amt
%DV
Calories
190
Total Fat
9g
12%
Saturated Fat
6g
30%
Sodium
95mg
4%
Total Carbohydrate
13g
5%
Total Sugars
6g
Includes 5g Added Sugars
 
10%
Protein
15g
24%
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Dairy Protein Blend (Acid Casein, Whey Protein Isolate), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Reduced Iron, Niacinamide, Thiamin), Hydrolyzed Gelatin, Palm Kernel Oil and Fractionated Palm Oil, Sugar, Fructose, Cocoa Butter, Nonfat Dry Milk, Cocoa Liquor, Soy Lecithin, Natural and Artificial Flavor, Milk Fat, Pea Protein Isolate, Soy Flour, Water, Sunflower Oil, Beet Juice Powder (Color), Salt, Sodium Bicarbonate, Sucralose, Corn Flour.
Allergen Warning
Contains: MILK, SOY AND WHEAT. MANUFACTURED IN A FACILITY THAT PROCESSES TREE NUTS.

For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.

9 Count Mocha Creme

Serving Size: 2 Wafers
Servings Per Container: 9
Amount Per Serving
Amt
%DV
Calories
210
Total Fat
10g
13%
Saturated Fat
6g
30%
Sodium
115mg
5%
Total Carbohydrate
14g
5%
Total Sugars
6g
Includes 2g Added Sugars
 
4%
Protein
15g
22%
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Reduced Iron, Nicinamide, Thiamin), Dairy Protein Blend (Milk Protein Isolate, Whey Protein Isolate, Acid Casein), Hydrolyzed Gelatin, Palm Kernel Oil and Fractionated Palm Oil, Cocoa Liquor, Sugar, Fructose, Cocoa Butter, Nonfat Dry Milk, Soy Lecithin, Natural and Artificial Flavor, Milk Fat, Pea Protein Isolate, Soy Flour, Water, Sunflower Oil, Salt, Sodium Bicarbonate, Sucralose, Corn Flour.
Allergen Warning
Contains: MILK, SOY AND WHEAT. MANUFACTURED IN A FACILITY THAT PROCESSES TREE NUTS.

For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.

9 Count Vanilla Creme

Serving Size: 2 Wafers
Servings Per Container: 9
Amount Per Serving
Amt
%DV
Calories
200
Total Fat
9g
12%
Saturated Fat
6g
30%
Sodium
105mg
5%
Total Carbohydrate
14g
5%
Total Sugars
6g
Includes 2g Added Sugars
 
4%
Protein
15g
21%
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Reduced Iron, Nicinamide, Thiamin), Dairy Protein Blend (Milk Protein Isolate, Whey Protein Isolate, Acid Casein), Hydrolyzed Gelatin, Palm Kernel Oil and Fractionated Palm Oil, Cocoa Liquor, Sugar, Fructose, Cocoa Butter, Nonfat Dry Milk, Soy Lecithin, Natural and Artificial Flavor, Milk Fat, Pea Protein Isolate, Soy Flour, Water, Sunflower Oil, Salt, Sodium Bicarbonate, Sucralose, Corn Flour.
Allergen Warning
Contains: MILK, SOY AND WHEAT. MANUFACTURED IN A FACILITY THAT PROCESSES TREE NUTS.

For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.

Directions
Warnings
Expand Info
Product Information

Protein Wafers

Each 2 wafer serving provides 15 grams of protein to help you hit your macros without sacrificing taste. This innovative new protein snack raises the bar on grab-and-go convenience and rewarding cheat treat flavor.*

Reviews
Overall Rating
4.8 out of 5 stars
Reviews (72)
Verified Buyers (71)
Review Graph
  • 5 star
    88%

  • 4 star
    11%

  • 3 star
    1%

  • 2 star
    0%

  • 1 star
    0%

Top Rated Flavors
  • Chocolate Raspberry Creme (4.9/5 )
  • Chocolate Creme (4.7/5 )
  • Mocha Creme (4.7/5 )
  • Vanilla Creme (4.7/5 )
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  • Most Recent
  • Most Helpful
  • All Reviews (72 )
  • Verified Buyers (71)
Overall Rating
  • Mocha Creme
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Abdullah S
Verified Buyer
These taste great, Mocha creme 10/10*
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2020-02-12 06:44:56Z
Overall Rating
  • Chocolate Creme
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Josh D
Verified Buyer
One of the better protein snacks out there! *
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0 of 0 found this helpful
2020-02-01 17:30:18Z
Overall Rating
  • Chocolate Raspberry Creme
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Leah P
Verified Buyer
Love these, have tried almost all the flavors. they are a great switch up from the typical bars*
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2020-01-28 15:27:20Z
Overall Rating
  • Chocolate Creme
  • Chocolate Raspberry Creme
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Brett C
Verified Buyer
Great healthy snack throughout the day*
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2020-01-17 16:57:48Z
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Ahmed H
Fantastic product! Good flavor and filling!**
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2020-01-15 21:36:36Z
Overall Rating
  • Mocha Creme
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Lakshay K
Verified Buyer
Wafers are good but are little bit sweet.*
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2020-01-02 06:20:30Z
Overall Rating
  • Mocha Creme
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Aaron Diaz
Build Muscle
Verified Buyer
Mocha creme flavor is and will be my favorite flavor of the protein wafers*
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0 of 0 found this helpful
2019-12-30 02:03:59Z
Overall Rating
  • Mocha Creme
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Kyle W
Verified Buyer
The best functional food out, my mom tried it and said it was best protein supplement she has ever had.*
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2019-12-18 17:28:46Z
Overall Rating
  • Mocha Creme
  • Vanilla Creme
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Allen S
Verified Buyer
Definitely my go to snack. The Mocha Creme is a treat and the Vanilla Creme is subtle and perfect for those hunger pangs.*
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0 of 0 found this helpful
2019-12-14 16:31:55Z
Overall Rating
  • Chocolate Raspberry Creme
  • Mocha Creme
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George B
Verified Buyer
75%, messy to eat, taste okay!*
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2019-11-24 23:34:31Z
* Muscle & Strength does not imply any medical claims from this review. There are no guarantees of specific results and results may vary.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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