Demmy James

Demmy is a fitness buff who believes in paying it forward by always aiming to inspire others towards achieving their own health and fitness goals.
Demmy James

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About Demmy James

Demmy James is a fitness buff, strength and conditioning specialist and content contributor with Muscle & Strength. He is constantly looking to inspire and motivate others to achieve their own health and fitness goals through his writings. Follow him on Twitter for more tips and guides.

Demmy James's Content

33 Experts Provide Their Most Important Tips on Building Lean Muscle
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Does Drinking Alcohol Limit Muscle Growth Potential?
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